It felt so good a while ago when I went to class and was talking tow friend of mine (WAY skinnier than me) and tell her I didn't eat anything that day, after she was rambling abt how much she ate. She was yapping abt how she had some side effect of meds and how she already had like 2 meals and snacks and still felt hungry, and I was like "oh I didn't have anything today."
She was so shocked, but I felt so good. Like yeah I'm bigger than you and still have a better discipline.
What I find stupid is the amount of calories in sugar. While you can justify the amount of calories in a lot of foods (like oil) in one way or another, you can't really do that with sugar. It doesn't really have something nutritional in it like f.e. olive oil would. It's just making you fat for no reason.
I want to be able to look at an overweight person and feel relieved that I don't relate to them and wonder how it can get so bad.
what's y'alls cal limit/restriction?
Mine is 1K, although 1.1K is typically also ok, since I burn some calories through the day bcs of my walking
15 hours into a fast, omw to 24 >:)
I literally can't handle this anymore, I'm going back to my dorm today and I'm literally not gonna eat until I literally can't keep going anymore. I'm so sick of my body and everything going on in my life rn.
I literally stopped going to therapy in like, november, because I opened up to my therapist abt my relationship with food (it was starting to get bad), and she just pulled a "but food is good for you 🥺". Literally 5 to 10 mins later, it was the end of our session and she went "ok, do you want to book another appt, or would you rather contact me when you have something going on?"
I got so pissed by it that I haven't talked to her since. It wasn't even that but like another time when i mentioned i suspect being autistic, she just went "no, you can't be autistic. I think you're just a sensible girl who got traumatised."
Mf.
So I just didn't contact her since and decided I'll just help myself.
Maybe I'm just balls deep into my £d but I don't get the hype of having 3 meals a day. I understand ppl who have it because they legit need it to function (esp while you're alr struggling w an £d and splitting your calories throughout the day works best for you), and ppl w/ a b.e.d. Finding comfort in food is a thing and I get it.
But otherwise... why are ppl so obsessed w/ eating? You don't constantly need to shove food in your mouth. You can just go on w/ your day, do whatever you have to do and eventually eat when you're actually, properly hungry.
I wanna feel the bones in my body
What are some of your favourite ⭐ving tips?