Maybe I Won't Be Skinny As A Stick This Summer, But I Sure Will Be Thinner By My Birthday. Watch Me Lose

I wanna feel the bones in my body

Comparing myself to my friend (skinner, also struggling with an ed) <<<<<<<

A4a reminder

An E.D. (any disorder, for the matter), doesn't have one fixed shape or form. Not everyone struggling with it is extremely thin with their ribs visible. Check up on your friends and if you're the one struggling, you're still valid, just as you are.

How do I fast?

I made a few post abt me fasting lately, and I thought I'd share how I do it. I typically start my fast after dinner, which is usually between 6 and 8 PM. I do it ibecause I don't feel hungry for the rest of the evening and just need to resist having snacks or such. I then go to bed, and wake up between 7 and 9 AM. That already brings me 12 hours further, which imo is a win.

I'm not really a breakfast person, so it's easy for me to just go on abt my day and get to about 14 to 15 hours. At around that mark, it is already noon and I start feeling hungry, so I have a coffee or a sugar free energy drink/soda. As the afternoon passes, it can become more tempting to buy food, but it helps to do my fast during days in which I have around 6 hours of classes, Between 8 and 4. I then don't have access to food as i please, and it's easier to post pone. When I get home, I can focus on just cleaning my room, taking a shower and getting my desk ready to study.

When it's time for me to break my fast, I'm not really specific with what I eat. I have a normal meal, anything between 500 and 900 cals. I still obv try to op for something nutritious with veggies and go for water or sugar free drinks. Throughout the day, I also do my best to get my steps in. It's worth noting here that I don't try to push myself, if I feel unwell. You shouldn't, either.

If there's any advice I'd be able to give next to this, if you're also getting used to fasts, is to start with aiming for 12 hours, then 14 to 16 and see how your body reacts as you go. Also see what works for you best, regarding on how you start your fast.

Life is unfair. starve yourself or get over it

the calories aren't worth it

I want to get so thin and sickly looking that my mom stops enabling but makes me eat.

food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly food makes me ugly

For those of you who use tiktok, do y'all know those videos of 'what I eat in a day'? Yeah, abt that. While I'm not a hater towards anyone in particular, I have a general thing where I'm wondering why ppl eat so much. Not necessarily their main meals (who can honestly look amazing and nutritious), but why do they need to eat every 2-3 hours? Why do ppl need to have breakfast at f.e. 8, have a snack at 9, another one at 11, then lunch at 12, another snack at like 3, dinner, and another snack before bed?

You don't rlly need all that in a day.