What's The Big Deal With Eating Anyways. It's Tasy, Yeah, But Why Should My Life Revolve Around It

what's the big deal with eating anyways. It's tasy, yeah, but why should my life revolve around it

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1 month ago

Maybe I'm just balls deep into my £d but I don't get the hype of having 3 meals a day. I understand ppl who have it because they legit need it to function (esp while you're alr struggling w an £d and splitting your calories throughout the day works best for you), and ppl w/ a b.e.d. Finding comfort in food is a thing and I get it.

But otherwise... why are ppl so obsessed w/ eating? You don't constantly need to shove food in your mouth. You can just go on w/ your day, do whatever you have to do and eventually eat when you're actually, properly hungry.


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1 month ago

I've been on and off fasting for 12 to 24 hours the past week and a half or so and low key, it's a vibe. I'm then more tolerant of what I eat, esp when I have one meal a day. My exams are starting on monday, so I might eat a bit more through the day (like, more than 1 meal).

As much as I love ana, I value my education more than anything.


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1 month ago

Tips for fasting

Liquids will be a life saver. Water, coffee, energy drinks, sugar free sodas will help you feel like you're consuming something and give you maybe a few calories that your body can work with and still function.

Sleep. What usually helps me with my fasts is to start my fast after dinner. I usually eat between 6 and 8 PM, so I then feel full and have less the need to snack on things. I go to bed at around midnight and wake up the next day at like 9, so I'm already a solid 12 to 13 hours in. I'm not rlly a breakfast person and only start to get hungry at around noon, and by then I get to 14 to 17 hours.

Keep yourself busy. I noticed it was easier for me to get to my 24h fast in a day where I had 2 classes of 3 hours. By the time I got back to my dorm and my bf and I decided to get dinner, it was close to the time we had dinner the day before.

Remember why you're doing it.


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1 month ago

people are so silly sometimes. They're talking how they want to lose weight but are triggered by the idea of eating less. You're literally meant to eat less calories one way or another.

I'm not saying you shouldn't eat a proper meal and stuff, but you can't tell me that watching what you eat/calories aren't literally an important factor. You shouldn't need to stuff your face constantly and eat 3K calories


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