Hey Gang, My Previous Account (ednotsheeranaddict) Got Banned. If We Were Mutuals, Feel Free Too Follow

I wish I was a bit thinner, a little bit quicker, a lil bit more balanced.

eating under my cal limit >>>>>>

Life is unfair. starve yourself or get over it

I have a friend whose mom has been struggling with a4a all her life. She believes ppl shouldn't weigh above 50kg and would often make remarks on her friend's weight/look.

For those of you who don't know me, I'm objectively overweight. It's something I'm dealing with and working on, and joked once or twice that I was scared to go to her house, because of what her mom would say (true thing though, I just didn't want to make a big deal out of it or make her feel bad). She said it didn't really matter and not to listen to her mom, esp since it wouldn't be to my face.

Yesterday, we were talking about how my grandma wanted to see a pic of her and said she's pretty, and my friend said she hasn't showed any pic of me to her mom because she's scared of what her mom would say.

Cooked.

Eating multiple course meals <<<<<<<<

Tips for fasting

Liquids will be a life saver. Water, coffee, energy drinks, sugar free sodas will help you feel like you're consuming something and give you maybe a few calories that your body can work with and still function.

Sleep. What usually helps me with my fasts is to start my fast after dinner. I usually eat between 6 and 8 PM, so I then feel full and have less the need to snack on things. I go to bed at around midnight and wake up the next day at like 9, so I'm already a solid 12 to 13 hours in. I'm not rlly a breakfast person and only start to get hungry at around noon, and by then I get to 14 to 17 hours.

Keep yourself busy. I noticed it was easier for me to get to my 24h fast in a day where I had 2 classes of 3 hours. By the time I got back to my dorm and my bf and I decided to get dinner, it was close to the time we had dinner the day before.

Remember why you're doing it.

I went some where w my bf yesterday and he took a pic of me while i wasn't paying attention. That double chin was HORRID.

My favourite part abt fasting is sleeping. Not in a weird way but I love having dinner, doing whatever for a few hours, going to bed and then seeing I'm at like 12 to 14 hours while still feeling good and not hungry.

gang i used an app and if i eat around 700 cals everyday until my bday, I'll get to 60kg (130lbs). It's not my GW, but still a solid way better than were I'm at now

people are so silly sometimes. They're talking how they want to lose weight but are triggered by the idea of eating less. You're literally meant to eat less calories one way or another.

I'm not saying you shouldn't eat a proper meal and stuff, but you can't tell me that watching what you eat/calories aren't literally an important factor. You shouldn't need to stuff your face constantly and eat 3K calories