One Of The Goals Of Shop Top Health To Provide Vitamins For The Nutritional Support Of Our Customers.

Complete high potency multivitamin in a once daily tablet Balanced for women age 50+ Energizer with food-based blends 100% or more daily value of 19 vitamins & minerals 200%+ daily value of 12 vitamins & minerals Premium B-Vitamin. Order at https://shoptophealth.com/product/vitafusion-multivites-gummy-vitamins-150ct/ Shipped to your home.  

Physician-formulated botanical hair vitamins with 100% drug-free ingredients clinically shown to increase and improve hair growth, naturally. Come to our website to purchase!

https://shoptophealth.com/product/hair-loss-thinning-supplement-women-hair-vitamin-for-thicker-healthier-hair-growth-nutrafol-womens-balance-for-menopause-support/

Nature Made Vitamin D3 5000IU (125 mcg) Softgels are perfect for adults who have been identified as vitamin D deficient and have been recommended a higher dose supplement by their healthcare provider. https://bit.ly/3aIuSAK

Thinking about starting on #vitamins and supplements? Here are some awesome #HealthBenefits! Comment down below and tell us how #supplements have helped your #health!

Subtle benefits of exercise!

Check out shoptophealth.com for healthy  supplements!

Something interesting to consider if you suffer from any of these….

Chronic illness •Auto immune disorder •Thyroid imbalances (hyperthyroidism) •Weak immune system •Sinus congestion/infections •Headaches •Consistent fatigue •Swollen lymph nodes •Poor circulation •Itching •Allergies •Cellulite •Overweight •Swollen face and or limbs •Puffy eyes in the morning •Fluid retention •Swollen tonsils

Jumping on a trampoline!! Told you it was fun!

The human body contains hundreds of lymph nodes which are located in areas like the chest, underarms and groin.

The lymphatic system - a network of tissues and organs that help rid the body of toxins, waste and other unwanted materials. The primary function is to transport lymph, a fluid containing infection fighting white blood cells throughout the body.

An interesting fact that I learned studying the lymphatic system is that unlike the circulatory system that has your heart to pump blood throughout the body, the lymphatic system has no organ to circulate lymph. It relies on muscular contractions to work against gravity. Lymphatic drainage only goes one way and that is toward the neck. It has to continually work against gravity to move lymph to lymph nodes.

Even if you do not have one of the symptoms listed above, everyone encounters toxins in the environment. Food contains chemicals, hormones and preservatives that compromise the digestive system. When people don’t move around enough, many of these toxins will stay trapped within the cells.

Any form of exercise is beneficial in assisting the Lymphatic system to work it’s best, but one of the most effective involves rebounding (jumping). A trampoline allows your knees and body to bounce without stress and is a powerful detox for the body!

It’s said that gentle bouncing on a mini trampoline for a couple minutes every hour is good therapy for preventing and treating cancer as well. So maybe we all keep a mini trampoline in our living room, kitchen or office and jump on it throughout the day?!

Fun fact: apparently rebounding exercise is 68% more efficient than jogging. Six minutes of jumping can equal a mile of jogging! Trampoline exercise firms the legs, thighs, abdomen, and hips.

Below you will find a link to 17 Benefits of Trampoline Exercise!

https://justbounce.ca/17-benefits-of-trampoline-exercise/

There’s a lot of information about the Lymphatic system on the internet, including a list of other ways to get the lymphatic system moving such as acupuncture, massage/Face massage, sauna, clay baths, inversions such as headstands, downward dog and more!

I hope this information is able to help someone out there there today!

Many choices for breakfast!

Check out shoptophealth.com for great nutritional products!

Tips for avoiding hair loss

Today we want to share an article by Stephanie Kaylee regarding some of the causes for thinning hair or hairl oss. https://ezinearticles.com/?3-Tips-To-Stop-Hair-Loss-Naturally-While-Promoting-Rapid-Hair-Growth&id=10402268

Give your #joints the #benefits they need. Our #collagen #capsules are #organic, and provide your joints, #bones and #cartilage with the #nutrients they need. Also great for #hair #skin and #nails! Visit our website to order yours today! https://shoptophealth.com/product/ancestral-supplements-grass-fed-living-collagen-supports-joints-marrow-bones-cartilage-skin-hair-nails-180-capsules/

All Super Natural Gluten-Free with no fillers, no preservatives, supplements natural energy, like Saponin, melts away those stubborn fats, boosts confidence and power release. Check out our website. Order today. It will be delivered to your home!

https://bit.ly/34DgpTL

I guess probiotics work for chickens too! Check out shoptophealth.com for probiotic products!

no need to avert your eyes, just a few lads going WILD for the gurt

(antibiotics deplete gut bacteria, probiotic yogurt replenishes it, sprinkled some dried mealworms on top as a temptation, no temptation was needed)