Nature Made Vitamin D3 5000IU (125 Mcg) Softgels Are Perfect For Adults Who Have Been Identified As Vitamin

Its Friday! We wanted to share a little #motivation going into the #weekend! Comment down below and tell us your weekend #plans or #goals!

Nutrasumma Growth Hormone Supplement enhances hormones, energy, nitric oxide, and sleep. Order from our website. Delivered to your home. https://bit.ly/3gqopeQ

Whether you are supplementing a vitamin, mineral, a probiotic or a body building goal, let shoptophealth.com provide your supplies!

All the foods in our picture are filled with #vitamins, #minerals, and #supplements we need to be healthy. Often our #kids don't like the food we prepare! Sometimes we are too busy to prepare those meals. At Shop Top Health we have products to fill in the #nutrition products  to meet your family's needs.

Most #VitaminC #supplements on the market are made of cheap, synthetic Ascorbic Acid. Our #product is all-natural and is made of real #fruits and plant-based #nutrients! Order yours today by clicking the link below! https://shoptophealth.com/product/naturelo-premium-vitamin-c-with-organic-acerola-cherry-and-citrus-bioflavonoids-whole-food-powder-supplement-not-synthetic-ascorbic-acid-500-mg-non-gmo-raw-vegan-90-capsules/

What are your thoughts about probiotics? Check out shoptophealth.com for probiotic supplies!

Probiotic Supplements - Yes or No?

Happy Sunday, kittens!  I hope everyone is having a good weekend and not dreading Monday too much.

So what do you all think about probiotic supplements such as Culturelle and Align?  Pros, cons, love ‘em, hate ‘em?

I am trying to eat more veggies and lean protein, and less sugar and bread. This has resulted in some, let’s say specific gastrointestinal issues, if you catch my drift.  Would something like a probiotic be beneficial in this case?

I’ve also read that fermented foods like sauerkraut are similarly beneficial for the gut.  Would those be preferable to a supplement?

As always, I appreciate all of you offering recommendations, advice, and your own experience.  This getting healthy thing is a trip, but having friends along for the ride makes it a bit easier.

~~ Peace, love and puppy hugs!

CoQ10 is an enzyme that benefits different parts of our body. To see how beneficial it is check out the link above.

8 Stress Reduction Techniques for Office Workers | Optimistic Lifestyle - Positive Self Improvement

Stress is the silent killer because it often goes unnoticed as it destroys your health, often resulting in sudden and catastrophic physical failure. Millions of office workers suffer incredible stress

These are excellent ways to cope with stress on the job! 

Musings

Shop Top Health wants to leave something to think about. Ralph Waldo Emerson

“Do not follow where the path may lead, go instead where there is no path and leave a trail.”

Do you use any of these foods to build muscles? Leave comments at shoptophealth.com!

https://www.healthline.com/nutrition/26-muscle-building-foods