the fun part in an £d and being overweight is that I can lose somebody's entire weight and still be fine. People would congratulate me.
I was so skinny as a child, why didn't I stay that way
"on today's episode of how fucked up is fucked up"
I wanna become so deep in the £d rabbithole that I can't function properly and people notice my weight loss
Liquids will be a life saver. Water, coffee, energy drinks, sugar free sodas will help you feel like you're consuming something and give you maybe a few calories that your body can work with and still function.
Sleep. What usually helps me with my fasts is to start my fast after dinner. I usually eat between 6 and 8 PM, so I then feel full and have less the need to snack on things. I go to bed at around midnight and wake up the next day at like 9, so I'm already a solid 12 to 13 hours in. I'm not rlly a breakfast person and only start to get hungry at around noon, and by then I get to 14 to 17 hours.
Keep yourself busy. I noticed it was easier for me to get to my 24h fast in a day where I had 2 classes of 3 hours. By the time I got back to my dorm and my bf and I decided to get dinner, it was close to the time we had dinner the day before.
Remember why you're doing it.
Maybe I won't be skinny as a stick this summer, but I sure will be thinner by my birthday. Watch me lose 30kg by then.
I was pissing my bf off for the giggles, and he was like "yk I'm gonna go get lunch later, right? What if I eat your food before I get home."
He was obviously joking, but he doesn't know that I acc wouldn't mind lmao. An excuse to skip the meal
I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin I need to be thin
For those of you who use tiktok, do y'all know those videos of 'what I eat in a day'? Yeah, abt that. While I'm not a hater towards anyone in particular, I have a general thing where I'm wondering why ppl eat so much. Not necessarily their main meals (who can honestly look amazing and nutritious), but why do they need to eat every 2-3 hours? Why do ppl need to have breakfast at f.e. 8, have a snack at 9, another one at 11, then lunch at 12, another snack at like 3, dinner, and another snack before bed?
You don't rlly need all that in a day.
I have a friend who's (naturally?) really skinny and she was telling me abt how she sometimes gets bruises from resting on wooden/metal chairs. I WISH I had that struggle.
Things I'm looking forward to
Thin arms
Thin thighs
Smaller hips where you can feel my bones better instead of fat
Smaller belly
Slimmer face
Looking more elegant
Looking good in jeans
i didn't really like fasting and found it a bother in the beginning, but the more I practiced, found what worked for me n what made it easier, the more progress that I made and the more addicting it got.
If done right, I can get to a fast of 16 to 18 hours with no issue, even 24 with a little push. Once doing 24h fasts become as easy as the 16 to 18 hours one, I'll try to push for maybe 30 hours or so.