so manifesting my desired appearance in full took roughly 2 weeks, also this post is pretty long bcuz im not gatekeeping anything, im giving u guys the full story, the full scoop on how i did it so here we go...
some things that i remember doing was, before going to bed i'd either read what my desired appearance looks like (i wrote a list bcuz me as a person, i LOVE writing things down) and i'd read that list before bed like it was fact.
or if i didn't have the list with me, when i was the state akin to sleep i'd talk to myself (ik it sounds weird but its natural for me so it worked) and i'd be like "ik for a fact that i am (fill in the blank)" or "ik for a fact that i have (fill in the blank)"
and i'd just say it to myself, or sometimes when i'd shower, for every part of my body that i'd wash (i separated it into sections) and for each section i'd talk about an aspect of my appearance as though it was from someone else's POV. for example, part of my desired appearance was a difference in hair texture so i'd say "omg honey's hair is SO long and glossy". like i'd talk thru someone else's pov ABOUT my appearance in either a tone of admiration, envy, or indifference.
even if i didn't see movement a couple times or got discouraged, i went back to what feels RIGHT and thats affirming for me.
some key statements i used :
i know for a fact
i have my exact desired appearance bcuz im god and i said so
another thing that rly helped me was visualization, i was living PURELY in my imagination, completely in my head. i was REAL delulu. i have a vision board on pinterest that was SO helpful for me.
when i saw things in the 3d that didn't please me i completely disregarded it, and when i tell u COMPLETELY, i completely dismissed anything that i didn't like, or that didn't sit right with me.
another little exercise that i liked to do was actually bcuz of a bad habit. so i have a RLY bad habit of checking the 3d but i used it to my advantage. my habit was that every morning the first thing i'd do is go and look in the mirror. when i manifested my desired appearance what i'd do, is i would go to the bathroom mirror and tell my subconscious what i see. so my logic behind this was that since the subconscious didn't have any eyes i could tell my subconscious that i had the head of a unicorn and it'd believe me 💀. so i would talk to my subconscious and tell it what i saw. "i see an angel skull" "i see rly rly long lashes" "i see waist-length hair" etc etc.
i went to the end and i BASKED in it. moral of this manifestation story :
persist regardless of what u experience with ur 5 senses
time is an illusion so forget about it
dont settle for less than what u seek
go straight to the end and bathe in it bcuz u can't try and be something that u already are
failure doesn't exist
apply
HOW I MANIFESTED MY DREAM APPEARANCE
Okayyy so I used to have lots of limiting thoughts but TODAYYY I was standing on BUSINESSS with affirming,visualizing and persisting and LET ME TELL YOU I LITERALLY MANIFESTED MY DESIRED FACE, DESIRED BODY, CLEAR SKIN, LONG SILKY CURLY HAIR, AMBER EYES LONG EYELAHES,BEING FINE ASFFF BEING SNATCHED, AND BEING 5’10
THIS PROVES THAT MANIFESTING IS EASY AND THE INLY PERSON THATS STOPING YOU IS YOU, SO SWITCH THAT MINDSET AND MANIFEST INSTANTLY
Explore art:
Tap into your creative side with painting, drawing, or sculpting. Art is not only therapeutic but also a fantastic way to express yourself and even decorate your space.
Reading:
Join a book club or set a personal reading challenge. From classic literature to modern thrillers, reading can expand your horizons and provide endless inspiration.
Get into gardening:
Whether you have a big backyard or just a small apartment balcony, gardening can be a relaxing and fulfilling hobby.Grow your own herbs, flowers, or vegetables!
Experiment with cooking:
Take on new recipes and cooking techniques. From baking bread to mastering the art of sushi, cooking can be both a practical skill and a creative outlet.
Try photography:
Capture the beauty around you and tell your story through the lens. Experiment with different styles, like portrait or landscape photography, and maybe even start a photo blog.
Practice yoga or meditation:
Incorporate mindfulness into your routine to reduce stress and enhance your overall well-being.
Learn to code:
Dive into the world of programming and build your own apps or websites. Coding is a valuable skill that can open up career opportunities and enhance your problem-solving abilities.
Challenge yourself with puzzles:
Engage your brain with jigsaw puzzles, crosswords, or brain teasers. It's a great way to relax and keep your mind sharp.
Try acting or improv:
Step out of your comfort zone and explore your theatrical side. Acting classes or improv groups can boost your confidence and creativity.
Travel and explore:
If possible, travel to new places, even if it's just a nearby town.Experiencing new cultures and environments can broaden your perspective and inspire new passions.
Try pottery:
Get your hands dirty and create beautiful, functional pieces with pottery. It's a relaxing and creative way to express yourself, and you'll end up with unique, handmade items.
Play games:
Board games,video games, or strategy games can be a great way to unwind and bond with friends.
Learn a new language:
Expand your horizons by learning a new language.It opens up opportunities for travel, cultural exchange, and even new career prospects. Plus, it's a fun and challenging way to keep your brain active.
Start a YouTube Channel or blog:
Share your passions, knowledge, or daily life through videos or written content. It's a creative outlet and a way to connect with like-minded individuals.
A soft life requires HARD WORK!!!!
You should pamper and take care of yourselves. HOWEVER, You need more than a pretty face these days y'all to get ahead in life. You see women who are in business, law, and Healthcare. They had to bust their behinds to get where they are now. Endless nights staying up to studying, not worried about men 24/7, dreaming about what will be on the other side to motivate themselves. Some of y'all want to be babied. Yes, not every woman thinks the same and wants to be a rich housewife. How do you think women become rich housewives? Networking, Education, volunteering, Hobbies, etc.
Some of these girlies on tumblr are selling a fantasy and I'll let them have it but this is not a Wattpad fanfiction. WAKE UP and get up and do something!!!
+ emotional intelligence: the ability to understand emotions (yours + others) with empathy and how they impact behaviour. without it you are liable to be defensive, self-centred, and experience a feeling of disconnection (from self + others).
+ resilience: how well you react when something bad happens. do you fall apart or can you navigate challenges without setting yourself back?
+ critical thinking: the ability to slow down and approach ideas with rational intelligence so that you can make thoughtful, considered decisions instead of impulsive, reactive ones.
+ adaptability: remaining flexible to the circumstances and cultivating the ability to deal with change (see also: resilience). can be more difficult if neurodivergent; they key is to be gentle + forgiving with yourself.
+ (healthy) self-discipline: doing what you need to do regardless of whether you 'feel like it' (see also: emotional intelligence, so that you're not ruled by your emotional state). remember that you can cultivate healthy discipline with gentle nurture that builds confidence over time, rather than toxic discipline that uses shame, fear, and punishment.
+ self worth: continuously building the foundational idea that you are worthy of the good life. without self worth, most attempts at self-improvement start with grandiose ideas of huge change and result in broken promises, difficulty sticking to goals, and a spiralling shame cycle.
If you go on any social media and type "selfcare", all you recieve is pretty girls doing extravegant skincare, dior makeup and all. But the problem is everyone does the same thing and things just cant work same for everyone. Also, It doesnt feels authentic rather it feels like consumerism. So, I am gonna tell what to do so you feel the best.
You can only do yourself a favour if you know yourself and the best way to do that is JOURNAL.
If you are new to it, then you can search journal prompt ideas on pinterest and make that a part of your routine. It helps so much.
Do shadow work. Go on pinterest and do the same thing.
Dont be ashamed of yourself, rather accept yourself and change for the better. When you'll journal then you will get to know tons of good and bad things about you but our brain loves to focus on negative things so u might get stuck on that.
Record your likes and dislikes. Which books you loved, which dramas you adore, which food makes you comfy and which movies you wasted your time on. Record these things, this is just so fun and helpful when you feel "bored" or sad.
Most of the time, the problem is not that big but our thoughts just traps us and we feel that problem is bigger than it might so take a step back and try to not overthink about past or future.
I know this is easier said than done but meditating helps a lot with mindfulness.
When you watch a movie or drama or even ytube video then just do that. Dont scroll reddit reading the "discussion" thread of the episode or try to find instrumentals on spotify for reading books. Just do one thing at once.
Dont multitask. Just take a task and then focus on that. (This might not work for neurodivergent people.)
Do 5,4,3,2,1 grounding technique. Identify
5 things you can see 4 things you can feel 3 things you can hear 2 things you can smell 1 thing you can taste.
This is so hard because you feel mean for doing this but once you cutoff toxic people who just drags other people down and all they talk is negativity then your life become so much better.
Cut off all the negative content you watch and limit the time you spend on social media.
This is truly the best selfcare.
Study hard cause' your future self will thank you for letting her be the top student
Learn some skills. Read those books. Watch that documentry. Do things that will make your future self proud.
Organizing and planning
excercise or take a walk.
Reading books.
Cleaning your room
Watching fun movies
Studying about yourself. Knowing what products suits your skin and your hair. What color brighten you and what makes you look dull. What haircut looks good on your face and what clothes flatters on your body.
Get your nails done.
Listen to your fav album while painting, baking, or gardening.
Do your hobby without feeling presurrized. No you dont need to read 50 books a year, chill out and enjoy while doing it.
Dairy writing. Its so fun to read what your day looked like on a random tuesday after 2-3 years.
Explore new things in your hometown. Maybe there is a new cafe that opened 2 weeks ago or there is a hiking trail you are not aware of? its always fun to do that.
20 NIGHT JOURNAL PROMPTS TO CLEAR YOUR MIND BEFORE BEDTIME
1. what's on my mind right now?
2. how am i feeling right now?
3. write down one word to describe my day (calm or hectic, productive or unproductive, etc.) and write a sentence about it (today was calm because i did my morning routine and that helped me stay in the present moment)
4. what am i grateful for today?
5. emotions i felt today include...
6. what did i do today to make myself proud?
7. what did i learn about myself today?
8. what is something I accomplished today, big or small, and how did it make me feel?
9. something that bothered me today was...
10. how did I handle any stress or anxiety that came up today?
11. have i done anything to make someone else happy today?
12. write one thing that made me feel loved today.
13. what do i want to take from today into tomorrow?
14. what's my word for tomorrow?
15. what would i like tomorrow to bring me?
16. if i could change one thing about my behavior today, what would it be?
17. what is a meaningful conversation I had today and why did it stand out?
18. what are my top three priorities for tomorrow?
19. what's one thing I can do to improve tomorrow based on today's experiences?
20. how do i want to feel when i wake up tomorrow morning?
ACKNOWLEDGE THE PAIN AND DAMAGE. Others will try frequently to avoid these feelings and the thought that they’re hurt or hurting. However, it is a massive roadblock to starting your journey.
You have to truly confront yourself. Journal, vent to someone, draw or however you feel is best to truly express how you feel, you do.
EXTRACT TRIGGERS. Don’t let your physical environment encourage triggers that resurface your hurt self or continue to hurt you. E.g. friends, social media, family, bad habits etc.
DAILY REFLECTION. You have to start to confront your feelings and experiences, but I know, it’s scary and we don’t want to revisit bad times. Please try to do some self-reflection daily about personal feelings and experiences, as it gets easier when it’s so frequent.
ESTABLISH ORDER & ROUTINES. Start putting in good habits in your life and slowly improve your mental and physical well-being. Healing is going to be all over the place and messy. So when we have a routine to fall back on when needed, it just makes us feel better.
ACTUAL SELF-CARE. Everything showers and face masks are nice and all, but they are not the only aspects of self-care. Self-care is doing the things that are good for you, disregarding how you currently feel. E.g. cooking and eating a healthy breakfast instead of eating takeout.
BE PATIENT AND PERSISTENT. Healing is going to be hard regardless of what hurt you. There will be days when you feel like giving up. However, I encourage you to fight those feelings of hopelessness and continue.
REMOVE SHAME FROM YOUR MIND. Another roadblock, it limits you from all the help and lessons you get in life. It isolates you, from everybody else who does care about you and wants to help. Asking for anything is not embarrassing.
RECONNECT WITH YOURSELF. Start doing hobbies that you love, learning about things you’ve been curious about, and reading books on your favourite topics. Reconnection is so important because it brings emotional and mental prosperity.