Sozeetae - Untitled

1. Fist: Make a fist around the epi-pen, don’t place your thumb/fingers over either end

2. Flick the blue cap off

3. Fire. Press down into the outer thigh (the big muscle in there), hold for 10 seconds before removing (the orange cap will cover the needle). Bare skin is best but the epi-pen will go through clothing. Avoid pockets and seams. 

- Ring an ambulance even if everything seems to be fine!

Bento - Learn to code

Everything you need to know about web development. Neatly packaged. Learn HTML, CSS, Javascript, Python, Rails, Node, and more in each box! Made with love in NYC by @jonhmchan.

Just saw this nice compendium of links to coding instruction. Resources are helpfully grouped into easy, medium, and hard to boot!

There are way more things here than I’ve heard of before. I’m looking forward to being able to boast that I’ve developed something using sugar, backbone, and sass.

Here is the video proof of my previous post about this officer forcing his way into my moms house (without legal documentation) and arresting my brothers friend without explanation. PLEASE REBLOG TO RAISE AWARENESS!!

choking on water is the worst because how do you stop choking? drink something? well ive got some bad news for you

New Year’s Resolution: Healthy Eating Recipe

Every New Year, people make the resolution to eat healthier. The problem with this resolution is that is sounds easier to keep than it actually is. With this healthy and yummy recipe, it’ll start to become much less challenging.

Ingredients: 

1/2 serving of whole wheat spaghetti 

1 cup of broccoli or other vegetables

pesto (can be substituted for olive oil and spices)

Preparation:

1. Take out all of the ingredients.

2. Put a small pan of water on to boil.

3. Add spaghetti and vegetables.

4. Let simmer until spaghetti is cooked.

5. Drain water and plate.

6. Stir in pesto or a drizzle of olive oil and basil, salt, pepper and garlic powder.

7. Enjoy with a hot cup of tea!

The key to keeping a resolution is to stay motivated. I believe in all of you!

♥

-Triana

EVERY REBLOG GENERATES 1-5 CENTS DONATION TO CHARITY: WATER

More RE-BLOGS = More DONATIONS = More LIVES SAVED

100% of donations directly fund water projects for communities in need, and we prove each one using photos and GPS coordinates on Google Maps.

$20  = 1 CHILD CLEAN WATER FOR 20 YEARS

Richard :-)