Here Is The Video Proof Of My Previous Post About This Officer Forcing His Way Into My Moms House (without

When my relatives ask me why I'm still single

ATTENTION ALL GIRLS AND LADIES: if you walk from home, school, office or anywhere and you are alone and you come across a little boy crying holding a piece of paper with an address on it, DO NOT TAKE HIM THERE! take him straight to the police station for this is the new 'gang' way of rape. The incident is getting worse. Warn your families. Reblog this so this message can get accross to everyone.

Isn’t it weird how we basically have an endless mental conversation with ourselves?

a list of things I usually have on-hand 

Meal options:

Breakfast: 

1) oatmeal w. caramelized banans and vanilla almond milk

2) poached egg on whole wheat toast

3) sweet potato egg scramble

4) greek yogurt w. granola 

Lunch:

1) spinach salad w. avocado, red onion, and bleu cheese dressing 

2) brown rice or quinoa w. mixed vegetables 

3) grilled chicken sandwich on whole wheat w. avocado & tomato

Snacks: 

1) fresh fruit

2) baby carrots & hummus

3) handful granola

4) berry smoothie w. almond milk and/or greek yogurt

5) peanut butter on whole wheat toast w. sliced banana and cinnamon

Dinner:

1) grilled chicken w. sauteed spinach & roasted sweet potato

2) shredded chicken cooked w. salsa, topped w. avocado, served w. side salad

3) brown rice/quinoa and vegetable “fried rice” w. a scrambled egg 

Dessert:

1) greek yogurt mixed w. peanut butter (& brown sugar)

2) chopped apples cooked w. cinnamon (&brown sugar)

3) tea w. honey 

this is the perfect grade of good luck

reblog in 5 seconds and all of your grades will inch ever closer to perfect

Reblog if you're black tumblr.

You don’t have to be black, it just means you support us, you stand by us and your for us.

ATTENTION: if you see a post like this, IT IS A SCREAMER. DO NOT CLICK THE LINK.

The screamer includes a black and white flashy gif maximized to fit your browser and a very loud piercing screech noise. If in any way this can trigger you, please be aware and reblog to signal boost.