The Line “you Smell Like A French Whore’s 90 Year Old Vajuju” Alone Deserved Best Original Screenplay

I often think that the night is more vibrant and richly coloured than the day

Van Gogh (via lesamisarty)

Attention Management: How to Take Control and Live Intentionally

We live in an age of information, and it’s becoming even more difficult to be in control of our attention. Every second, it seems like there’s something new to be consumed, something new to pay attention to. Because of this, it’s important to take control of our attention and more intentional about how we spend our time, and we can do so by practicing attention management.

Keep reading below for a transcription + some other posts you might be interested in:

Energy Management

Flexible Time Blocking

The Mandatory Midday Break

A Small Guide to Journaling

Staying Focused while Studying

Hope this helps!

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If you like to read topics about Self-Love, visit our website psych2go.net

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THE GARDEN

im calling myself out on this one

“All it takes is a beautiful fake smile to hide an injured soul and they will never notice how broken you really are."

- Robin Williams

How to Brace Yourself for a New School Year

August is fast approaching once again! Though I’m all for “starting the year/ school year right”, I think it’s pretty much unavoidable for us to get off track. A lot. Because of that, I put together this infographic to help minimize those stressful moments in your brand new school years.

First of all, get your shit together. And I mean both physically and emotionally.

it’s a new start my friend!! detox your mind of all those negative thoughts (and people) and embrace the opportunity to start over. 

gather all the supplies you need. if you’re moving into a dormitory, make sure it’s equipped with everything you need to feel at home. 

her campus college packing list

do’s and don’ts

don’t go overboard with this step, but go get yourself some new stationery. choose wisely, and ensure that you’ll actually use it and it’s not just for purposes of aesthetic. we all want nice instagram feeds, but don’t let that be a reason for you to buy too much pretty stationery.

why not think of a note taking system before classes begin? 

the cornell system

mind mapping

flashcards

not all may find the idea of going back to school exciting, but you gotta have the motivation to keep that positive mindset in your head throughout the year! go you.

Organize your study space. You may have to stay in it much longer than usual now.

lighting is important. it’s oversaid, but never untrue. opt for natural lighting when you can, but if you can’t or you’re a night owl, get a good study lamp to brighten up those long hours of work.

I did say you’re probably gonna be staying here for some long bouts of time, but that doesn’t have to be a bad thing. make your desk one of your favorite places to be in. if you want to, make it really pretty. hang up some motivational posters or quotes - perhaps you even want a color scheme with that. 

desk inspiration

quote posters to get you going

quotes from writers

have an accessible stash of stationery on your desk at all times so that you don’t have to go looking for a pen and a sticky note when you need to write something down. keep pens, pencils and highlighters in a jar near you.

keep something green on your desk, like a succulent. plants are adorable and the sight of them can boost your productivity.

have a planner or a bullet journal, and make space for that too.

a bujo masterpost 

if working with music helps you, have headphones with you as well. always have a study playlist on hand. go for instrumentals or wordless tracks.

study playlist masterpost

make it a habit to keep your space in check every night before you go to bed. it really could make a big difference in how much work you’re gonna be able to do. don’t forget to stay clear of distractions!

Create a stress management system.

okay. this is what i’m telling you to brace yourself for. there are gonna be those days or those moments when you’re gonna feel really depressed or panicked. you’re gonna be okay. feel free to message me or any other studyblr - we’re here to listen =)

take some time out to practice self care and put off work, even for a bit. school is not the most important thing in the world, keeping yourself alive and healthy is. you can sleep, be kind to yourself.

self-care reminders

soothe yourself

go get some food too. you can prep some of your own if you’d prefer.

food masterpost

mood boosting food

never ever ever underestimate the power of exercise. the feeling of finishing a workout is so so so satisfying and I can guarantee you will feel better in no time.

the seven minute workout

popsugar fitness

take out your mat and do some yoga. stretch out all those muscles you held in place for so long sitting at your desk.

I find it important to always have a mini-collection of unread books. if you don’t have any, one of my favorite places to be in is a bookstore or library - and I just read whatever I find. the results can be life changing.

take time to hone your skills in your hobbies. if you can, do it everyday - do that one thing that makes you really happy daily. maybe you like singing. or playing the guitar. or painting. whatever it is, go do it.

write it down! I keep an electronic journal and it really helps to just spill your thoughts out on a notebook or your phone.

honey, please talk to someone if you need to. it won’t hurt. 

Get a headstart on academics.

especially on subjects that are easier with advanced reading. if you already know what books you’re going to be tackling for english or literature, go read them.

sparknotes

shmoop

try asking upper years who used to take your classes if they still have their course outlines, or any material they were given before. this can save lives.

gonna be taking a language class? why not start learning it already?

duolingo

memrise

find textbooks and start using them!!

don’t have any idea of what you’re going to study yet? that doesn’t mean you should stop learning something new. you can listen to a ted talk or join an online course.

ted

crash course

coursera

Finally, set SMART goals for the school year. And have a concrete plan for how you’ll reach them.

what average are you aiming for? what organizations do you want to join? make your goals realistic and specific.

motivation is very important, but honestly, you can’t count on it to be with you every single day, every single moment of your life while you’re working for your goals. what will push you forward then? discipline.

building discipline

surround yourself with a community people who support you. like I said in the first step, detox all those negative people from your life. find ways to work with your friends and help each other in attaining goals.

set rewards for yourself too, not just in the long run but for the little things like finishing a good study session or passing a paper early.

study reward ideas

that being said, don’t underestimate the power of setting your short-term goals. those will be your stepping stones to pursuing the bigger picture you envision for yourself.

Tumblr and Pinterest, provided you don’t go too far in using them, can serve your daily doses of inspiration. don’t just use them for the sake of looking at aesthetically pleasing shots, though.

on a final note, don’t let academics take over your life. I hope you have a fantastic year, and good luck!

Yesssss

Let’s just casually spread it until it becomes an actual thing.

every minute spent on planning saves you ten minutes spent on execution. short essays probably don't require that much preparation beforehand, but if you're writing something longer you should probably spend some time planning first. this is the process i go through when planning my essays, and i find it works really well!

Me: I love fanfiction with slow burn and slow built relationships, I love the pining and I want to wait 1628 chapters and three eternity before they get their shit together and end up dating

Also me, two lines into the fanfiction: WHY DON’T THEY JUST KISS OH MY GOD THIS IS SO FRUSTRATING IT’S SO OBVIOUS THAT THEY LOVE EACH OTHER! JUST KISS ALREADY!!!