I Often Think That The Night Is More Vibrant And Richly Coloured Than The Day

Attention Management: How to Take Control and Live Intentionally

We live in an age of information, and it’s becoming even more difficult to be in control of our attention. Every second, it seems like there’s something new to be consumed, something new to pay attention to. Because of this, it’s important to take control of our attention and more intentional about how we spend our time, and we can do so by practicing attention management.

Keep reading below for a transcription + some other posts you might be interested in:

Energy Management

Flexible Time Blocking

The Mandatory Midday Break

A Small Guide to Journaling

Staying Focused while Studying

Hope this helps!

Keep reading

This is literally the cutests thing ever ☺️

anyone please ask your crush out like this

“If there is any good in me, it’s from God.”

An Overview of Note-Taking Styles

Note-taking is one of the most essential skills a student should master. It allows you to record and review information to be used in the future. But what’s the best way to do so? Here’s an overview of note-taking styles that can help you maximize your learning!

a small guide on how i battle my essays! (click on an image to view it clearer) 

(keep in mind: i’m an english major so a majority of my essays are literature-focused!)

these are just some of the methods i want to share that work for me when i write my innumerable amount of essays! i’m definitely a huge planner so it’s no secret that i spend a lot of time on an essay. if you’re a deadline fighter, these tips might not necessarily be helpful (especially the handwriting one). but i hope this gives you an insight on how i write my essays! 🌈

other people succeeding and achieving things (school, jobs, relationships, etc.) before you do, does not make you a failure. it doesn’t make you bad at these things. it just means some things are going to take a little more time for you than it will for other people. you have time. there are no rules or deadlines by which you have to achieve and experience things. there’s too much pressure to have all these things done by your early to mid twenties but you have your whole life to figure yourself out and do what you want. you are doing your best and that’s what matters. i’m proud of you and you are going to be okay.

reblog if you:

- flinch away when someone touches you.

- panic when you accidentally break an object.

- get scared when someone walks behind you.

- feel your heart rate increase at every sudden noise.

- are easily panicked by slightly-louder-than-normal sounds.

- stare apprehensively at your bedroom doorway for hours at night.

- have trouble making eye contact with people.

- always feel either too mature or too immature for your age.

- simultaneously crave and be terrified of physical contact.

because i do all of these

studying while dealing with depression

Hi everyone! It’s werelivingarts!

Depression is a very common mental disorder that can affect negatively on the way you feel, think and act. I think that giving some tips and strategies on dealing with depression while studying would be essential to some of you who might struggle out there to get started on assignments. 🙂 Hope that this can help you to fight against depression and embrace your positivity while studying! Remember that you are loved and you are enough ❤️💙💜

And if today all you did was hold yourself together and survive, I’m still very proud of you. 🍀💐

hey everyone! with the start of the new school year right around the corner, i thought i’d make my first ~studyblr masterpost~ in an attempt to consolidate some tips & goals that i’ve found helpful or that i plan to use for online classes. honestly, these might be useful even for in-person classes!

1. DEVELOP YOUR STUDY SYSTEM

it’s very easy for me to download files into multiple different folders, take notes in whatever notebook’s closest to me, or jot down dates on the back of envelopes. then, when i need to study or double check a syllabus or instructions, i have no idea where to look.  

instead: choose one or two methods of storing information. you can go all-online (notion, google drive, microsoft word, etc), all physical (notebooks, printing out worksheets and assignment info, etc), or a blend (storing readings online, but handwriting notes, for example). consider making a list of your classes and noting where to find your work for each class, so if you store your work for architecture class online but your history class in 2 separate notebooks, you don’t waste time looking in the wrong place. 

2. PLAN YOUR SCHEDULE

no, you don’t have to make a timetable for every minute of every day. but creating a general study schedule will allow you to mentally prepare for busy days and quickly see when you’re free. 

use an online calendar or planner to block off class and study time. then, add other categories, such as: sleep, mealtimes, pet care, exercise, naps, writing, reading, clubs, or other regular obligations. i’m guilty of making mine too detailed and usually up completely blowing off my minute-by-minute schedule, so making a vague timetable and then adding categories as time goes on is probably your best bet. life happens, and you can’t account for everything. i also like to use post-its on my door or mirror to remind me what i absolutely need to get done at certain times!

3. DON’T IGNORE ‘OPTIONAL’ WORK

your professor records weekly lectures and assigns reading to go along with it. you’re tempted to do just one or the other - maybe you’re tempted to watch the lecture and skip the reading or take notes from the reading and skip the lecture. don’t do it!!! make it a goal to do both!!!

find ways to make undesirable work more bearable. can you listen to lectures while making dinner or going for a walk? how about taking notes while listening to your favorite movie soundtrack? for me, even getting cozy with some blankets, comfy clothes, and tea helps. anything that makes you dread schoolwork is a win!!

4. GET OFF THE INTERNET

i am SO guilty of spending most my time on either tumblr, instagram, or tiktok (endless fyp? no clock? yeahhh my screen time isn’t great). going on instagram when i wake up somehow turns into an hour of…doing what? i have no idea. 

set reminders to do something without your phone. by this i mean: do not bring your phone with you. leave it at home when you go for a walk, don’t multitask watching a movie and answering emails, don’t browse social media while you eat. pick one or more ways to practice completely disconnecting for a while every day!. whether all of your classes are online or just a few (or none!), your brain really does need a break from screens. at the very least, try to avoid blue light before bed (yeah, i know you’ve heard this one before). for me, the tide app is a lifesaver, and i know a lot of you love forest. otherwise, set reminders using a calendar app or your alarm clock!

5. MONITOR AND CARE FOR YOUR MENTAL HEALTH

obviously miss rona has thrown a wrench in many of our plans for school, work, and life in general. if not, there’s no way it hasn’t impacted you in some way or another. pay attention to your thoughts, energy levels, and how you’re coping with recent changes. now’s a really good time to reach out for help if you’re able to; if not, there are various online resources and communities that might help you until you can. mental health support is for everyone. 

some masterposts and resources that may be helpful:

 mental health masterpost by @adelinestudiess

self-help masterpost by @self-care-club

being a student with mental illness by @celeztialstudies

and these mental health resources and hotlines

6. STAY CONNECTED ONLINE IF YOU CAN’T IN PERSON

the first month of my freshman year of college will be online, the rest of the semester will likely be online (though i will be on-campus), and i’m not allowed to see most of my friends. i’m guessing i’m not the only one! regardless of your personal situation, it can be really hard but so helpful to stay in touch with friends, family, and faculty. the first few months were full of zoom calls and virtual hangouts, but they might be dying down by now. 

send letters, set up virtual calls with far-away friends, go to office hours, or video call family members. this might be the hardest one on this list, seeing as most of us are suffering from zoom burnout already. to avoid the potential stress of spontaneous socializing, try scheduling a call once a week at a regular time, asking your friends to facetime later, creating a weekly study group for your classes, watching netflix with someone using an extension like netflix party, texting acquaintances to check in, sending letters/emails to older family members, getting involved in an online community (this is studyblr promo :D) or making a goal to go to office hours once a week/twice a month, etc. 

hopefully these gave you a few ideas on how you might get organized and tackle online classes this year! 

some other studyblr masterposts to get inspired: 

school cheat sheet by @jwstudying 

school tips masterpost by @crimstudies

So cool

hey if ur ever feelin shitty use this