Im Calling Myself Out On This One

Tips for studying with ADD

I have been dealing with ADD since forever. Through all those years in school I’ve learnt a few things that help me study and keep my grades good.

🌼 Have 2 things to focus on

This might sound a bit odd but you have to distract yourself a little bit. Sitting down to a book, in a complete silence won’t help at all. You’ll find something else no matter how empty the room may be. Give yourself two things to focus on instead. The first thing is studying and the second should be something that doesn’t cost you too much thinking. Here are a few ideas for your second focus:

Have something simple in your hand to roll it around (e.g. a stone)

Music with no lyrics

A piece of paper to fold

A pencil or pen to play with

A ball to throw around

A calm pet (the calm part is important, no cat chasing!)

🌼 Try to study alone

Other poeple will not only distract you but you will aslso distract them too.

🌼 Turn off your phone

🌼 Switch between the subjects often

Study one thing for some time, then other thing and then come back to the first thing. Change things up as often as your memory can take it to keep your brain intrigued.

🌼 Change study spaces

🌼 Give yourself time to stare into space blankly

🌼 Ask someone to snap you back

Ask someone to check on you and snap you back to reality in case you lose attention

🌼 Learn in as many forms as you can

Try things out (if it’s safe to do so), hear them, look at pictures.

🌼 Give yourself enough time

Don’t wait until the last minute. Give yourself as much time as you can.

I hope I helped and have a nice day!

I DON’T CARE HOW MANY TIMES I REBLOG THIS.

→ i get asked very often about bullet journals, so i put together a masterpost; happy journalling..!! —tia ♪ [+++] more masterposts | all | studygram

i. PURPOSE

official website

official set up video

official bullet journal store

bullet journals vs. planners | what is a bullet journal

five reasons why you should keep a planner

ii. STARTING A BULLET JOURNAL

how to start keeping a journal

keeping up with your journal

how to start your bujo (photos)

intro to bullet journalling | + getting started

two planner system for journalling

bullet journals for beginners | how to bullet journal

contents of a bullet journal

complete illustrated guide to bullet journalling

comprehensive guide to bullet journals

set ups: 1 | 2 | 3 | 4 | 5 

inspiration tags:

simple + useful layout

beautifully illustrated!!

cute fonts & use of pictures

v creative n artsy journal

cute & colourful !

pretty + practical spreads

so artistic and innovative

washi tape & calligraphy

soft n pastel layouts

organized and neat layouts

beautifully arranged + stylish !!

clean and adorable style

tasteful and cutesy

pictures + highlighters

v innovative spreads & layouts

simplistic + muted colours !

iii. SUPPLIES

notebooks:

consider your needs:

squared | lined | dotted | blank?

bound | disk | coil | midori style | reporter?

hardcover | softcover? + colours?

popular choice: official ‘bullet journal’ | moleskine | leuchtturm 1917

more journals: cheaper moleskine alternative | grid essentials journal | piccadilly notebook | rhodia notepads | traveler’s journal

pens:

popular choice: zebra mildliners | staedtler triplus fineliners | stabilo point 88 fineliners | muji gel ink pens | pilot frixion

+ alternatives: pilot g-2 | monami aqua plus | pilot hi-tecpoint v5 | star diamond gel | candy colour ballpoint

more studyblr stationery | best school supplies

favourites + alternatives to popular stationery | even more

highlighters: koyuko 3-way highlighter | uni propus window | dong-A twinliner | stabilo boss | staedtler textsurfer highlighters

brush pens: pilot fude-makase | faber-castell | tombow

+ places to purchase stationery

a quick stationery crash course

iv. PAGES

types: daily | weekly | monthly | yearly * denotes i use it myself

front: key | table of contents | year at a glance | goals for this year

monthly: calendar* | goals / deadlines | expenses

weekly: weekly view* | food + habits | exercise | upcoming dates+events

daily: quote / song of the day | the weather | was this a productive day?*

back + other: tv show tracker | books to read* | inspirations page

+ masterpost of more page ideas | another | seasonal spreads

miscellaneous page ideas | more page & journal tips | spread ideas

“how-to” → types of pages

daily:

setting up daily spreads

daily spread layout ideas

+ more layout ideas

spread headers [daily]

5 daily logs + their uses

daily spread inspiration

weekly:

weekly spread layout ideas

+ more weekly layout formats

25 spreads and their uses

cute spread tutorial

inspiration for weeklys!! | + more insp

how to draw out a weekly spread

bullet journal weekly spread video

monthly:

visual monthly bullet journal guide

layout examples

more monthly layouts + uses

5 creative monthly spreads

bullet journal monthly spread video

monthly goals + spreads tut

spread examples:

daily: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11

weekly: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12

monthly: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9

cute yearly spread

movie watchlist !

monthly memories

year at a glance

another one 

ideas + to dos

work/acad/life layout

financial planning

artsy weekview

goals + wishes

v. STYLING YOUR JOURNAL

handwriting & calligraphy:

cursive handwriting | 2 | 3 | 4 | tutorial

tips to neaten writing: 1 | 2 | 3 | 4 | + for adults | video

fonts to try | the ‘outline’ font | shadow font | + tag

highlighter + pen headers | mildliner headers

formatting headers | title ideas

quotes:

1 | 2 | 3 | 4

from: composers | artists (2) | writers | scientists | philosophers | psychologists | + extensive tag

people: leonardo da vinci | shakespeare | slyvia path

who said it? quotes

quotes that will make you shudder (2)

find more: goodreads | brainyquote |  quotationspage | quoteland

get a daily quote & image in your email | +5 more websites

doodles:

reference: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | + tag

types: plants | floral + more flowers | clouds | seasonal | coffee

illustrate your notes: 1 | 2 | 3 | 4

drawing ribbons | 2 | 3 | 4 | gif tutorial

visual notetaking tutorial + fundamentals

tips on visual journal/diary spreads

+ more ways to be creative with your spreads

sketchnotes:

first time guide to sketchnotes | video

about + how to add them

basic sketchnotes reference + another

reference: 1 | 2 | 3

sketchnotearmy.com

other:

journalling cards

printing on sticky notes

page flag planning

add a chronodex?

study schedules

+35 things to add

vi. ALTERNATIVES

filofax

hobonichi planner

visual journals

fragment journalling

10 types of planners

3 minute journal

gratitude journal

reading journal

apps: 24me | wunderlist | any.Do | 30/30 | iStudiez

websites & extensions: getplan.co | evernote | timetune.center

What they’re doing is not right!!! They’re only making things bad for actual writers and bloggers on this page, not the people they are after!

Join us on the 17th and protest

For everyone’s information:

The plan for the 17th, when the adult content ban comes in, is to protest.

To do that, we are making as much noise either side of the 17th as possible, and using the site as normal.

On the 17th, dead silence.

People are saying log off but what they really mean is don’t open the site or the app.

But, on the 17th make as much noise as possible on every other platform. Tweet about it and post on facebook and instagram and everywhere else.

What this does is causes a massive dip in ad revenue for one single day. That does not make staff think ‘oh everyone’s gone let’s shut down.’ What it actually makes them think is ‘oh shit people aren’t happy and if people don’t keep using our site we’re out of money and out of jobs.’

A boycott reminds a company that the users (consumers) have the power to make their site (business) worthless with one single coordinated decision.

If you want to join in, here’s what to do:

Do:

Close all open instances of the app and site on all your devices before the 17th

Make posts before and after the 17th on tumblr and other platforms, talking about why this ban is bad

Make posts on other sites during the 17th. Flood the official tumblr staff twitter and facebook with your anger and your opinion

Come back on the 18th and check in

Don’t:

Delete the app from your phone (this doesn’t affect their revenue and since it’s off the store at the moment it’ll be hard to get back)

Delete your account. I mean you can if you want to, but if you keep your account and don’t use it you’re saying to staff that there’s still time to save it. If you delete it’s hard work to come back.

Open the app or website (including specific blogs)

Make any posts (turn down/off your queue and make sure nothing is scheduled)

Go quiet elsewhere. Make it clear that this is just about tumblr, not a mass move away from all social media.

Remember: the execs don’t care about anything but money. Shutting down the site means there’s $0 further income from it. That’s their last possible course of action. If we make it clear we’re not happy, they’ll have to do something or we can do more and more until it becomes too expensive.

Protests take commitment. They’re a defiant action against a business that is doing something wrong. They will try to scare you into not participating, because they’re scared. We hold all the power here, sometimes the execs just need to be reminded of that.

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Here is a list of some YouTube ASMR ambiences/soundscapes (they’re all hyperlinked, so click away!) Unlike traditional ASMR, these videos do not feature any people. Talented YouTubers have used software to create rendered environments with layered sounds, with many of these ambiences inspired from fantasy to others based in reality. I find music with lyrics to be distracting sometimes, but these are great background noises for focusing, studying, doing homework, and even for relaxing. Enjoy and good luck ♡

LIBRARY SOUNDSCAPES

1. Royal Library | Rain and Thunderstorm Sounds on Study Ambience with Crackling Fireplace 

By New Bliss 

2. LIBRARY AMBIENCE: Writing Sounds, Whispering, Pages Turning, Rain, Fireplace 

by Autumn Cozy 

3. Ambience/ASMR: Writer’s Library from the 1930s, 4 Hours

by Ambience of Yesteryear

4. Study Ambience / Library Sounds / 3 Hours #241

By Winter Whale ASMR

5. Harry Potter inspired ASMR - Hogwarts Library REMAKE - Animated ambient soundscape cinemagraph

By ASMR rooms 

CAFE SOUNDSCAPES

1. Rainy Day at Coffee Shop & Jazz Music | ASMR Ambience 4K

By Cozy Corner 

2. [ASMR/Ambience]cafe after closing on a rainy urban night

By Sound Forest 

3. Coffeehouse ASMR Ambience

By Miracle Forest 

4. 1 Hour of Tea Shop Ambience | Background Noise | Cafe Ambient Sounds

By Nocturnal House 

5. ASMR Increase Concentration Tokyo Cafe Study Ambience for Homework & School

By asmr soupe 

COZY SOUNDSCAPES

1. 🎧 Cozy Ambience Bedroom - Rain on the Windows of the Rainy Night View of the City 10 Hours | Sleep

By The Relaxing Town 

2. Cozy Cabin Ambience - Writer’s Room with 8 Hours of Rain, Thunder and Fire Sounds

By Calmed by Nature 

3. Bed Breakfast ☕ Snowy Morning [ASMR] Cozy Cabin Ambience ❄️️ Winter Day with Little Bunny friend 🐰

By ASMR Weekly 

4. Rain sounds | cozy cabin | Sleep, Study, Meditation 10 hours

By White Noise Tranquility 

5. Cozy Winter Cottage | Snowstorm and Fireplace Sounds | blizzard | 10hours

By dreamy sound 

INSPIRED BY SOUNDSCAPES

1. ASMR Mystical and Noble Atmosphere of Slytherin Common Room●Harry Potter 3D Ambient Sound

By asmr soupe 

2. Lord of the Rings Inspired ASMR - the Green Dragon Inn - Medieval Tavern Ambience and Animations

By ASMR rooms 

3. ⛩ Spirited Away’s Dormitory - 1 Hour - Ghibli ASMR Soundscape

By Vibrating Art 

4. Twin Peaks Double R Diner Ambience - 8 Hours of Smooth Jazz Music, Rain Sounds, & Cozy Cafe Ambience

By Calmed by Nature 

5. A Moving Castle Type ASMR Ambience

By Miracle Forest 

Survival tips for exam week

TO SURVIVE EXAMS LIKE A BOSS

1. Get your electronics out of the way. I’m a huge advocator of technology in the classroom. But no so when you’re in your bedroom. I remember I had a chemistry exam the next day and I slept at midnight reading a novel. Even though I knew the material and the answers, I couldn’t finish the test on time because I was slower than usual and couldn’t concentrate. SLEEP IS IMPORTANT. So get your phone, tablet, laptop all out and just sleep. Learn from my mistakes people. 

2. Take a day off and meal prep the shit out of your week. When I’m in exam week, I forget to eat. My bodily needs go on vacation to a dark corner of my mind and I simply forget about them until I’m at the verge of collapse from hunger and dehydration. What I did last year to avoid this is to have healthy food at hand all times by meal prepping inexpensive, light and nutritious snacks that can survive in the fridge. 

3. Have your professor’s email or phone number. We are not perfect so from time to time, we are bound to cram everything in a day. In these days, it’s very beneficial to have your professor’s contact info to ask relevant questions. Be bold and ask right away if they have past tests so you can train with them in those lasts couple of hours. When cramming, it’s best to practice instead of reading. Your professor can make a huge difference in this game. 

4. Make an efficient summary. If your professor isn’t willing to help (I see you Law Prof), then I recommend you to take notes using the chapter outline. You know that one page where they outline the chapters paragraph and give it numbers? It’s been extremely useful to me. Why? Because the paragraphs are usually named after the main ideas of the subject. Let me give you an example. One of my introductory classes was Marketing. The first chapter is named Wat is Marketing? The first paragraph is The definition of marketing, the second The marketing concept and the last one The role of marketing in a corporation. So knowing the answer to these 3 paragraphs should give you a strong idea of what marketing really is. A 20-page chapter was easily summarized in only 3 paragraphs. This saves me lots of time and I’m able to identify the most important info right away.

5. Organise a study session with your classmates. I have saved and have been saved by these. Just gather around 4-6 people from your class. Then make sure each one of you has mastered a part of the study material. Then teach what you’ve learned from the others. At the same time, you get to learn too without doing a lot of research.

6. Search it up. If you understand something, the esier it is for you to remember. So if you don’t understand the explanation the professor gave you, ditch him and go look on the internet for a video or article that explains it easier (or slower) for you. 

7. Don’t cram it at the last minute. Yes, don’t do it. It’s likely not going to stay in your mind and it will only give you more stress. I would rec to stop learning all together some 5 hours before the exam and take a nap instead so you feel more fresh and relaxed. 

8. Once you get your test, write all formulas, mnemonics and models. I like to do this before even reading the first question. This way I get all the tools I need out of my mind right away. Therefore I’ll have more space in my mind to think about the actual questions instead of thinking “what was the formula for that again?”  and enter in panic. 

There are so many study methods and techniques to try out that it can be a bit overwhelming sometimes. Luckily, there are many expalantions online about these methods. Here are some resources to find your perfect study method(s).

Types of learners + methods

Types of learners + methods

4 types of learners

Learning styles

Learning styles quiz

Types of learners info sheet

Study methods for auditory learners

Study technique - multiple intelligences

Some study methods masterposts

study methods @letsget-downtobusiness

study methods @etudiance

study methods @prettylittlestudies

study methods @studiyng

study methods @moleskinestudies

study methods @thegrangersapprentice

revision methods @studydiaryofamedstudent

13 study methods

five study methods

study methods + purposes

study methods infographic

Top 40 study methods

different ways to study

Some well known study methods to try out

mindmaps

note taking

teaching others

flashcards

discussing the topic

mnemomics

watching videos on the topic

highlighting

sticky notes

practice questions

recite out loud

Some less known methods to try out

Sqr3

ADEPT

QDASC

Snowball method

Journey method

Dominic system

Flip tips

Alternative to flashcards

Creating a memory palace

Feynman technique

Imply your study methods

study sessions

study guide

pre-studying

active studying

study moods

resources + methods

3 days study plan

3 - 2 - 1 hour system

My other masterposts

study skills

scheduling studying

study problems

acing vocabulary lists

The Fresh Prince of Bel-Air 2x09 - “Cased Up” (November 11, 1991)