“I Am Alone With My Own Thoughts And It’s Dangerous.”

fuckin hate getting triggered over stupid shit, causing to enter my ep even though it’s been there spreading—pulling me away from everything

‘can’t wash it off’

everywhere i look i can see myself

she’s everywhere

1hr ago me was wrong btw

ok but how the fuck do you sleep at night knowing you hurt someone you claimed you loved

I HATE when people tell me "just forget about your trauma" or "just get over it" or even "just be happy".

Like, how?? I get flashbacks everyday and sometimes multiple times a day.

How can someone "forget trauma"?

How can someone "get over trauma"?

How can someone "just be happy" over trauma"?

LIKE, FUCKING HOW???

It really annoys me and VERY triggering too.

Does anyone else get annoyed and triggered by that statement?

Sick, Jody Chan