Pilates At 4AM

you don't talk too much. you're not too loud, or too needy, or too annoying.

you are not too much.

you're allowed to exist and take up space.

Affirmation Tapes Library

I recently discovered how useful affirmation tapes are, so I decided to make a library for them. I will add tapes to this whenever I find them, there will be tapes for shifting, manifesting, self concept, manifesting mindset and similar things.

🐬 MINDSET

“can’t fail if I already have it”

🐠 SHIFTING

“multiverse explorer”

🧊 SELF CONCEPT

“self concept manifesting affirmation tape”

“self concept rampage”

🪼 MANIFESTING

“i manifest anything instantly”

“everything is so easy for me. I am good at manifesting”

never thought of it this way 🥹

it's the small steps that lead to meaningful progress. remember every little effort counts. 💫☁️

itgirlhan

slow down, you’re doing fine

breath in, breath out. there’s no rush, no deadline, no need for desperation or worries. everything happens within you so lay back and relax. breath in, breath out. let it come to you, go with the flow, be at peace. breath in, breath out. it’s inevitable, natural, familiar. you have everything you need, you know everything you have to know so trust yourself and let go of the control. breath in, breath out. the impatience, the frustration are unfounded, recognise your feelings, name your emotions but don’t let them overpower you. you’re the one in charge, everything revolves around you. breath in, breath out. the past is gone, future doesn’t exist, presence is the only thing that matters. live in the moment, be now. breath in , breath out. you’re fine, just breath.

･ ⋆ ･ ⠄⠂⋆ ･ ⠄⠂⋆ ･ ⠄⠂⋆ ･ ⠄⠂⋆ ･ ⠄⠂⋆ ･ ⋆ ･ ⠄⠂⋆ ･･ ⋆ ･ ⠄⠂⋆ ･

there will always be new friends to make, new jokes to keel over laughing at, new games to play, new hobbies to learn, new foods to try, new sunsets to watch and new places to visit.

don’t give up, because there’s always new and brighter times ahead.