it's the small steps that lead to meaningful progress. remember every little effort counts. 💫☁️
keep urself clean and keep up with ur basic hygiene (shower every day)
get hungry for knowledge - go to libraries, read in coffee shops, etc.
always be kind and don’t talk crap about people! this is a big one because it really affects ur attitude and the way other people see u
stay organized. an easy way to do this is just to tidy ur room before you go to bed. this way, ur bedroom is more ur sanctuary
do ur hair pretty!! use accessories like scrunchies, headbands, claw clips, etc.
always have your essentials in ur bag (menstrual products, lip gloss, phone, earbuds, whatever makes u feel prepared)
remember that u don’t have to prove anything to others. make urself enough for u personally without worrying what other people think, because chances are they’re focused more on themselves
if u embarrass yourself, laugh it off and stay calm. u are above embarrassment babes, u are divine, so a little slipup won’t matter
have dance parties in ur room to songs that make u feel confident
DONT CHASE ATTRACT
remember that control doesn’t mean controlling other people. control means controlling ur own assumptions
breathe. just breathe. and remember u are beautiful <3
hi angels! i honestly love to write and really reflect through my journal but sometimes an emotionally charged journal sesh requires a bit more energy than i have. but i know journalling always makes me feel so much better so here are some cute prompts or ideas for those lower energy, more creative days where writing doesn’t quite feel like enough.
list of your favourite things (for example artists, musicians, writers, flowers)
lyrics that feel relevant in the moment
your ‘fig tree’
a kiss from every time you’ve worn lipstick
an about you page
tea bags saved from every tea you’ve tried recently - maybe with a review also!
pressed flowers
a collage page with a theme
you right now
recipes you’ve found or want to try
doodles of what’s in your bag
weekly positives
‘junk’ pages full of any odd pieces of paper you save or think are interesting
quotes that feel important
comfort films
ideal partner
words to use more
a mini gallery (print outs of any of your favourite pieces of art)
your wish list
special poems
current obsessions/fixations
brain dumps on intriguing topics
old photos
your to be read list
things on your mind recently
your dream home
thank you for reading angels! have fun journalling and getting creative. there’s a quote by emily dickinson that’s always struck me, ‘i am out with lanterns looking for myself’. to me this quote is really reminiscent of when i journal, im attempting to piece my self together slowly. id really love to hear how journalling feels to you! love, m.
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this is your 2025.
cultivate a life where you give 100% and receive 100%. plan out your days the night before, tick off your to-do list as you complete it and then watch it happen. nothing happens without the work.
@academia-lucifer
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You don't have to force yourself to bounce back so quickly. I read something recently that said "when you come in from a rainstorm, you don't expect yourself to be dry and warm right away", and it really resonated with me. It's okay to take time to dry off and warm up. Take the time you need to process what happened to you.
she/theyself improvement, pink, loa girliebasic dni criteria:https://dni-criteria.carrd.co/
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