No Cuz The Ppl Who Said That Fasting Is Addicting Were Right. I've Been Progressively More Interested

My restricting guidelines

If fasting isn't really your thing but look for advice/tips with dealing with your £d, this is your post.

For reference, I usually aim to eat around 1K cals in a day, because then I can still function. While the urge is there, I try not to give in and get worse. I'm not really strict with myself and eat just about whatever, as long as I stay under my calorie limit.

Breakfast

I usually don't have breakfast (I'm not really a morning person and I don't feel hungry), but if I do, I try to go as low call as possible or make it nutritious. A safe meal is usually a fried egg and half an avocado.

Lunch

If I had breakfast, I tend to skip lunch. If I didn't and I'm having a break between my classes, I like to have tomato soup, or a sandwich. If I'm still home, I decide between something light/nutritious (like the eggs and avocado) or something bigger.

Dinner

This is usually my biggest meal of the day, of around 600 cals. Obv the lower the better, but I look at how much I already ate that day. If I didn't have too many calories and also moved, I feel like I earned a bigger dinner and don't feel as self concious. I usually just calculate at how many cals there is in the food and how many I allow myself to still eat that day.

Eating multiple course meals <<<<<<<<

Keep going until you're excited to weigh yourself

this!!! I often compare myself to others and can't hepl but get caught up in certain things i see online or w my friends. I still gotta remember that this is my journey and issue to deal with, and that the way someone else functions shouldn't decide mine

hey babes just wanted to say that you aren’t in a competition, actually you have an eating disorder which is a mental illness which is hard and sad and dangerous, and to maybe remember that and be kind to yourself even when you feel like you are failing at it okay because it’s not something you fail at and binging is just another symptom of your disordered relationship to food

Comparing myself to my friend (skinner, also struggling with an ed) <<<<<<<

I've been eating more lately, I'm tweaking out so bad. I've been fasting for about... 10 hours now? I'm gonna get to 12, eat something so I don't feel like shite when I have my afternoon class and I'll do a 24 hour fast. I'm sick of my body.

Can't wait to be skinny enough to not feel like I'm embarassing my friends while I'm hanging out with them, or when they introduce me to their parents.

The fact that I spent my teens eating instead of starving is killing me

Nobody:

My brain throughout the day

how long have you been fasting for?

how many calories are you gonna eat today

how many calories have you burned

why don't you move more

why do you eat rn?

that's too many calories

don't eat don't eat don't eat

try to fast a bit longer

maybe we should eat so we don't pass out

why can't I just be skinny

fatass

why'd I eat that

I ought to force myself to fast for logner

Do I deserve this?

ugh why does he have to come over again, don't make me eat

thigh gap

why are my thighs/belly so big

I wish I was thinner

i hate being so wide

I need to starve myself and lose sm weight in a short time that my parnets get severly concerned