Ice Spice.

Ice Spice.

ice spice.

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More Posts from Tamarfab and Others

10 months ago
tamarfab - Untitled
3 years ago
90s Babes

90s babes

3 years ago

💌 i would like to absorb ur sense of fashion 😳

AW OMG thank u......

my techbique™ (i say as if i domt dress like weird al's and jack black's crackhead lovechild) is putting ALL the colors and patterns together but like in a Good Way. make sure u gota good focal point in ur outfit so tht no mattr how tacky u are the eyes r drawn to th focal point of ur piece ur most proud of! the Theme of the outfit i suppose! thts why i tend to have like,, an ugly shirt and then solid colors/monochrome patterns that vaguely compliment the shirt, so that the whole outfit is A Lot, and migraine inducing, but its also like.. congruent? and you're eyes arent drawn away from the Main Attraction in ur outfit!!!

othr tip is raiding weird thrift stores tht are usually in churches or are charitable, bc theyre dirt cheap and have lots of weird clothes. or just depop DHSKDJ (salvation army n value village r the WORST for ugly clothes bc they kno gays want them so they hike up the price, at least where im at)

3 years ago
Marilyn Monroe Photographed In 1957.

Marilyn Monroe photographed in 1957.

5 months ago

How are we doing today ladies. Are we still losing it. Are we going completely insane

10 months ago
tamarfab - Untitled
1 year ago

“I have to stop falling in love with memories”

— Taurus, Cancer, Virgo, Capricorn, Pisces (check your Sun/Moon sign)

1 year ago

how to build a routine 🎀

How To Build A Routine 🎀

#1 tip: be realistic! it isn’t realistic to go from not working out, not studying, and not taking care of yourself properly to working out for an hour a day and studying for 6 hours at a time overnight. think: what will you actually be able to do? don’t overdo it, failing an impossible routine immediately will just make you feel bad and you will be less likely to keep trying.

#2: similar to the first, don’t be afraid to start slow. don’t try to go from never working out to working out for an hour every day. it’s perfectly fine to start with 10 minutes a day, then 15, then 20, and so forth. same with things like studying. don’t expect yourself to be able to just jump into studying for hours without a break. start with a little at a time.

#3: goal setting. set specific goals day by day. for example, your goals today could be working out for half an hour, reading one chapter of a book, and finishing a class assignment. of course you may do more than this, but make a list of what you MUST get done today, and start with those things. also, set more than just physical goals. set mental ones as well. for example, you could say your goal for today is to incorporate something into your day that makes you feel fulfilled, whatever that means for you!

#4: as you’re starting out, try to incorporate small things into your routine that will boost your mood and keep you motivated for the rest of the day. for example, take time out of your day to do some yoga, bake, sit outside, pet your animals, whatever you may need to keep you going and finish what you need to get done!

#5: make a list of the things you want to get out of this routine. these things don’t need to have anything to do with the physical acts you want to do, like exercising or finishing a task. you could say things like “i want to learn to nourish my body more” or “i want to learn more about myself and my interests.” what do you want this new routine to do for you? what do you want to feel?

#6: don’t expect to feel motivated all the time. chances are, you will not. but know that discipline is much more valuable than motivation alone. once you make your new routine a habit, you will no longer need to feel “motivated” to get things done, because it will be second nature to you. consistency is key!

#7: realize that it’s okay to not always do as well as you would have liked to. there will be days where you’re not as productive or active as you had wanted to be or had planned to be that day. that is okay. understand that days like these will not ruin your progress, and definitely don’t give up on yourself or your routine because of them. pick yourself back up and come back better and stronger tomorrow.

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tamarfab - Untitled
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