Sozeetae - Untitled

New Year’s Resolution: Healthy Eating Recipe

Every New Year, people make the resolution to eat healthier. The problem with this resolution is that is sounds easier to keep than it actually is. With this healthy and yummy recipe, it’ll start to become much less challenging.

Ingredients: 

1/2 serving of whole wheat spaghetti 

1 cup of broccoli or other vegetables

pesto (can be substituted for olive oil and spices)

Preparation:

1. Take out all of the ingredients.

2. Put a small pan of water on to boil.

3. Add spaghetti and vegetables.

4. Let simmer until spaghetti is cooked.

5. Drain water and plate.

6. Stir in pesto or a drizzle of olive oil and basil, salt, pepper and garlic powder.

7. Enjoy with a hot cup of tea!

The key to keeping a resolution is to stay motivated. I believe in all of you!

♥

-Triana

Rape Escape

Easy and very effective

Requires nothing but your body

Includes attack

Smoothiesssssss♥

Example chart of how to schedule your 5 small meals! healthy snacks does NOT equal junk food. Sample snackin’ includes: 

fruit

granola/protein bar

almonds or any mix of nuts

guacamole

old fashioned peanut butter w/celery

greek yogurt

kale chips

This whole “trust Tumblr blindly” thing is eventually going to kill someone, as I became pointedly aware of on one occasion I was making fun of how poorly a particular bleach-based drain declogger was working on my sink and got a chorus of really dangerously misinformed people telling me to pour vinegar in after it because all cute little cool kid diy home care blogs they’re following talk about vinegar like it it’s the big secret the cleaning companies don’t want you to know.

And I cringed knowing that someday, some Well Actually expert who read a blog article once is going to give that advice to someone who unfortunately didn’t take high school chemistry and isn’t aware that MIXING VINEGAR AND BLEACH MAKES CHLORINE GAS.

Erica Inspired Outfit with Leather Jeans by veterization featuring leather look jeans

Topshop white singlet / Rag Bone jacket, $545 / Topshop leather look jeans / High heel ankle booties / Zara black studded purse / Eddie Borgo stud earring set / Pendant jewelry / Bobbi Brown Cosmetics navy blue liquid eyeliner

Isn’t it weird how we basically have an endless mental conversation with ourselves?

even if you don’t watch american horror story you have to see this video at least once in your life