Jerfreyy:

ATTENTION: if you see a post like this, IT IS A SCREAMER. DO NOT CLICK THE LINK.

The screamer includes a black and white flashy gif maximized to fit your browser and a very loud piercing screech noise. If in any way this can trigger you, please be aware and reblog to signal boost.

When my relatives ask me why I'm still single

choking on water is the worst because how do you stop choking? drink something? well ive got some bad news for you

a list of things I usually have on-hand 

Meal options:

Breakfast: 

1) oatmeal w. caramelized banans and vanilla almond milk

2) poached egg on whole wheat toast

3) sweet potato egg scramble

4) greek yogurt w. granola 

Lunch:

1) spinach salad w. avocado, red onion, and bleu cheese dressing 

2) brown rice or quinoa w. mixed vegetables 

3) grilled chicken sandwich on whole wheat w. avocado & tomato

Snacks: 

1) fresh fruit

2) baby carrots & hummus

3) handful granola

4) berry smoothie w. almond milk and/or greek yogurt

5) peanut butter on whole wheat toast w. sliced banana and cinnamon

Dinner:

1) grilled chicken w. sauteed spinach & roasted sweet potato

2) shredded chicken cooked w. salsa, topped w. avocado, served w. side salad

3) brown rice/quinoa and vegetable “fried rice” w. a scrambled egg 

Dessert:

1) greek yogurt mixed w. peanut butter (& brown sugar)

2) chopped apples cooked w. cinnamon (&brown sugar)

3) tea w. honey 

#prayforladiescode. Just a simple message, but please in this sad time keep the girls in your thoughts, and sent good vibes to the family that has lost a daughter way too soon. EunB was much too young to be gone, so I pray she finds comfort in her new home, and I keep Sojung and Rise in my thoughts. You don’t have to be a fan, but you do have to be a decent person and realize the severity of this accident.

It took me years to find good value and good quality products for skin. Here are my finds!

1. Morning Cleanser: 9 to 5 Cleansing Milk (£4.95 from Lush) Smooth over your face then remove using a warm flannel or cotton pads to cleans and clear. Use first thing in the morning. 

2. Face Mask: Clear Skin Pore Penetrating Clay Mask (from Avon, no longer available) Apply a thin layer to face, allow to dry for 5 minutes, rinse thoroughly and pat dry. Use 2-3 times a week.

3. Daily Scrub: Neutrogena Visibly Clear pink grapefruit daily scrub (£3 from Boots) Massage onto wet face, rinse thoroughly. Use in the evening after removing make-up.

4. Moisturiser: Simple Hydrating Light Moisturiser (£2.52 from Superdrug) Smooth gently onto your face and neck using upward and outward movements. Use in the evening after washing.

5. Spot Treatment: Witch Blemish Stick (£2.89 from Boots) Dab on as required when blemishes first appear. Use after washing and before moisturising.

You don’t need to buy these specific brands, but these are the best in my experience!

COMPLIMENTS THAT AREN’T ABOUT PHYSICAL APPEARANCE 1) You’re empowering. 2) I like your voice. 3) You’re strong. 4) I think your ideas/beliefs matter. 5) I’m so happy you exist. 6) More people should be listening to what you have to say. 7) You’re a very warm hearted person. 8) It’s nice seeing such kindness. 9) You’re very down to earth. 10) You have a beautiful soul. 11) You inspire me to become a better person. 12) Our conversations bring me a lot of joy. 13) It’s good to see someone care so much. 14) You’re so understanding. 15) You matter a lot to me. 16) You’re important even if you don’t think so. 17) You’re intelligent. 18) Your passion is contagious. 19) Your confidence is refreshing. 20) You restore my faith in humanity. 21) You’re great at being creative. 22) You’re so talented at ____. 23) I don’t get tired of you the way I get tired of other people. 24) You have great taste in ___. 25) I’m happy I stayed alive long enough to meet you. 26) I wish more people were like you. 27) You’re so good at loving people.

(via floranymph)