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Everyone knows you synthesize vitamin D from UV rays and that's fine...So how come whenever I say, "I love getting the D from my sun," people always freak out?

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Moms! Perhaps your life is super busy with work, kids sports,or summer recreation! You know your family needs to preserve health. A registered dietician wrote the following article:https://tinyurl.com/ybqb6zy7. Consider this as you think about preserving health amid all the challenges you face in keeping your family healthy. By the way, leave comments below to tell me things you have found helpful!

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Vitamins

Consumerlab says, Most dietary supplements sold in the U.S. are manufactured here but their key ingredients generally come from other countries. There is no requirement for labels on supplements to indicate the country of origin of ingredients.Jan 20, 2015

8 Stress Reduction Techniques for Office Workers | Optimistic Lifestyle - Positive Self Improvement

Stress is the silent killer because it often goes unnoticed as it destroys your health, often resulting in sudden and catastrophic physical failure. Millions of office workers suffer incredible stress

These are excellent ways to cope with stress on the job!