Dr. Hanekom Recommends Checking With Your Doctor Regarding Vitamin D. Watch This Video To Find Out Why!

Self Motivation

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Its Friday! We wanted to share a little #motivation going into the #weekend! Comment down below and tell us your weekend #plans or #goals!

What a great thought! Check out shoptophealth.com for nutritional additives!

Healthy summertime treat! Check out shoptophealth.com for vitamin supplements!

Watermelons…

don’t contain fat or cholesterol (only 40 calories per cup).

are high in fiber and vitamins A, C and B6, and also a good source of potassium.

can be classed as both fruit and vegetable.  They are closely related to the cucumber, pumpkin and squash.

are approximately 92% water, but contain lycopene, essential amino acids and antioxidants… very low in sodium.

have a lot of seeds, they are light and crispy, pleasant to eat, containing high levels of magnesium, zinc and protein.  The rind is also edible and can be stir-fried, stewed or pickled.

can be seeded or seedless, and have yellow or orange flesh.

are naturally round, but can be grown inside a box turning them square. 

Have you ever eaten a square watermelon?!!

Give your #joints the #benefits they need. Our #collagen #capsules are #organic, and provide your joints, #bones and #cartilage with the #nutrients they need. Also great for #hair #skin and #nails! Visit our website to order yours today! https://shoptophealth.com/product/ancestral-supplements-grass-fed-living-collagen-supports-joints-marrow-bones-cartilage-skin-hair-nails-180-capsules/

Here are some great ideas for some nutritious meals! Check out shoptophealth.com for vitamins and minerals!

Muscle Building Prep

The formula for success in #musclebuilding is Ultimate Nitric Oxide Catalyst!

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Nature Made Super B-Complex is a combination of 8 essential B vitamins (thiamin, riboflavin, niacin, B6, folic acid, biotin, pantothenic acid and B12) which help support the production of cellular energy in the body. Order today at shoptophealth.com

Give your #kids the best. Our #childrens #vitamins are #organic, and aid in #digestion and #immunesystem #health to keep them #healthy. Visit our website to order yours today! https://shoptophealth.com/product/daily-organic-gummy-kids-multivitamin-probiotic-vitamin-c-d3-zinc-for-immunity-biotin-omega-3-fish-oil-selenium-vitamin-b6-methyl-b12-by-smartypants-120-count-30-day-supply/