Healthy summertime treat! Check out shoptophealth.com for vitamin supplements!
Watermelons…
don’t contain fat or cholesterol (only 40 calories per cup).
are high in fiber and vitamins A, C and B6, and also a good source of potassium.
can be classed as both fruit and vegetable. They are closely related to the cucumber, pumpkin and squash.
are approximately 92% water, but contain lycopene, essential amino acids and antioxidants… very low in sodium.
have a lot of seeds, they are light and crispy, pleasant to eat, containing high levels of magnesium, zinc and protein. The rind is also edible and can be stir-fried, stewed or pickled.
can be seeded or seedless, and have yellow or orange flesh.
are naturally round, but can be grown inside a box turning them square.
Have you ever eaten a square watermelon?!!
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Here are 25 foods that help eliminate the pounds we don't want around our waist!
Dr. Hanekom recommends checking with your doctor regarding vitamin D. Watch this video to find out why!
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We are here to provide inspiration, motivation, and information about today's top trends in health products online! We strive for excellent customer care, speedy product delivery and quality items you and your family can enjoy! Visit our website today so you can have your health items delivered directly to you! www.ShopTopHealth.com
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