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Learn how #muscle #fitness is maintained in this short video!

I guess probiotics work for chickens too! Check out shoptophealth.com for probiotic products!

no need to avert your eyes, just a few lads going WILD for the gurt

(antibiotics deplete gut bacteria, probiotic yogurt replenishes it, sprinkled some dried mealworms on top as a temptation, no temptation was needed)

12 Reasons You're Not Seeing Results From Your Exercise - Men's Variety

Working Out But Not Seeing Results? Worried that all the work and effort you’re putting into your body isn’t showing off? Concerned because you’ve been working out for a few months now and still don’t see results? Don’t worry, many people who start exercising have that problem too. Exercising and…

Devin Jackson Randall offers 12 reasons we don't realize the results we seek in a exercise program in the following Men's Variety article.

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We wanna hear from you! What is some of the best #health advice you have ever received! Comment your answers below!

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Gut health choices

Watch this video to learn good reasons to take probiotics.

https://youtu.be/XJjgWmJD_wM