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You have to spend time in the gym  to  build muscles! Check out shoptophealth.com to find products like this:

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Rodrigo Romeh 🇲🇽

Dr. Louis Castaldi is showing how sensitive our bodies are to certain foods! Watch this!

Aspire to Your Dream

Young people, listen to a heartfelt speech about success in sports! Whatever sport you aspire to be king of the hill, you must train and use supplements! You must also love your job. Go for it!  https://www.facebook.com/multivitaminssupplrments/videos/240311663164559/

Healthy summertime treat! Check out shoptophealth.com for vitamin supplements!

Watermelons…

don’t contain fat or cholesterol (only 40 calories per cup).

are high in fiber and vitamins A, C and B6, and also a good source of potassium.

can be classed as both fruit and vegetable.  They are closely related to the cucumber, pumpkin and squash.

are approximately 92% water, but contain lycopene, essential amino acids and antioxidants… very low in sodium.

have a lot of seeds, they are light and crispy, pleasant to eat, containing high levels of magnesium, zinc and protein.  The rind is also edible and can be stir-fried, stewed or pickled.

can be seeded or seedless, and have yellow or orange flesh.

are naturally round, but can be grown inside a box turning them square. 

Have you ever eaten a square watermelon?!!

Dr. Hanekom recommends checking with your doctor regarding vitamin D. Watch this video to find out why!

Whether you are supplementing a vitamin, mineral, a probiotic or a body building goal, let shoptophealth.com provide your supplies!

A healthy lunch like this will put you on the road to a healthy body! Check out shoptophealth.com for nutritional supplements!

Does strength come from muscle? Watch this! Do you want to attain strength? Get up to speed with supplements from shoptophealth.com!

https://youtu.be/SNduE8i58I4

Gear up your body's infrastructure! Collagen is needed to ensure the health and vitality of your skin, hair, tendon, cartilage, bones, and joints! 

https://shoptophealth.com/product/collagen-peptides-powder-non-gmo-verified-certified-paleo-friendly-and-gluten-free-unflavored-16oz-jar/

Gut health is possible with proper eating! Check out shoptophealth.com for probiotic and nutritional probiotics!

Oof feeling so stuffed! Its stretching outtt