since i get so many asks on certain things here you go:
1. you don’t have to focus it’s not a must, distraction isn’t a bad thing don’t see it as such
yes, you can listen to music if it helps you distract your mind from the 3d, distraction can be a great way to induce pure consciousness, it’s a myth that you need to be focused, if focusing helps you, go for it, if you’re bound to be distracted by your thoughts and imagination, immerse yourself in that.
2. You don’t have to follow bloggers and successor’s methods down to the minute details
yes that persons success story may look so effortless but you don’t have to do it exactly like them
yes that one method may have a million success stories coming from it but you need to understand that all those people did not follow the method EXACTLY, they tweaked some things along the way to make it more natural.
The key common denominator is that they all believed that everything they did was correct. They didn’t sit back up five minutes in to check that one method or that one success story for the hundredth time.
you also do not have to be in a certain position or stay still, scratch that itch, lay on your side or your stomach.
3. You don’t need anything but YOU
methods are cute but a little breathing some “I AM” affirmations and focus/distraction will have you in the void state if you believe it to be so. If you assume a lot of effort is needed, a lot of time is needed then that’s what will happen
you don’t need it to be nighttime, you don’t need a challenge or a method, you don’t need to saturate your mind for the whole day in advance, all you need is you.
4. Intent is instant, everything is effortless
You are the ruler of your reality, what you say goes IMMEDIATELY, if you intend to induce the void state your inner man doesn’t experience time or the 3d so nothing is stoping your inner man from entering the void this second.
If you assume it takes time it will. If you assume you need to be on a “void state journey” of trial and error to induce then you will {if only society didn’t instil a mindset that we need to put in effort to gain a result *deeeeeep sigh*} you don’t need to try and struggle with some challenge for you to result in inducing the void. Assume it’s all instant for you and it will be.
i think that’s all for now
thanks for coming to my TED talk, now go get your dream life!!
No more bullying, man 😂😂
This is Lewis' interview about Nico... discussing his retirement. Found this on TikTok and now I'm crying 😭.
May this kind of luck find me
My Roman Empire is that I accidentally sent Zhou a friend request on Facebook and I didn't even realize until he actually accepted me
GLOW UP GUIDE FOR 2025⠀
READ: On average, it takes more than 2 months before a new behavior becomes automatic — 66 days to be exact. And considering that 2025 is precisely these many days away, why not start with our glow up plan already?
Physical Glow Up-
BODY
— 5-10K steps a day.
— 7-8 hours of sleep.
— workout everyday for 1 hr atleast- yoga/stretching/pilates/cardio/lifting weights. a workout may take one hour, but your mood will be boosted for the next 12 hours.
— posture training.
— sunlight exposure after waking up for at least 10 minutes.
NUTRITION
— 2-3 liters of water every day.
— limit your caffeine intake.
— avoid sugars as much as you can.
— high protein diet, pre and probiotics.
— more fruits and veggies (+ green smoothies if you like).
— no junk/processed food/trans fat.
— no eating after 8 pm.
SKINCARE
— be clear on your skin type (oily, dry, combination, sensitive).
— once you're clear, use these accordingly- cleanser, toner, targeted serum, eye cream, moisturizer, sunscreen (≥50 spf).
— keep your bedding clean as well.
— no picking of skin on your lips, cuticle etc.
— gua sha to help improve blood circulation and lessen toxins.
— cold therapy may take three to five minutes of being uncomfortable, but your energy levels will be boosted for the rest of the day.
— remove makeup before you go to bed.
BODY CARE
— shower every day.
— exfoliate 2x a week.
— use body lotion (shea butter/aloe vera gel/coconut oil).
HAIR CARE
— wash hair 2-3x a week
— oil your scalp 2x a week, at least 3 hours before shampoo.
— hair mask 1x per week.
— never brush wet hair.
— use silk pillow case.
HYGIENE
— brush your teeth 2x a day, clean tongue and the roof of the mouth daily.
— floss daily.
— cut your nails 1x a week, never remove the cuticles.
— glycolic acid under arm for odor and discoloration.
— never use soap on your coochie.
Mental Glow Up-
MINDSET
— set clear goals- define and breakdown your aspirations.
— start your mornings with positive affirmations.
— surround yourself with uplifting content and people.
— be shamelessly selfish to your career and mental health, remove anyone or anything that doesn't align with your priorities and wellbeing.
— boost your brain health by these 4 neuroscience tools:
difficult first: start your day with the most difficult task (cortisol and dopamine are high in the body meaning that your body/mind is primed to work).
rest your eyes: introduce a micro-pause after learning by resting/closing your eyes - will help retain information better.
tomorrow's worries: write tomorrow's to-do list before bed as it is proven to be effective in helping you fall asleep.
find time to play: engage in low-stake play. can be anything you find fun but where the outcome doesn't matter (induces neuroplasticity + reduces stress).
MIND
— meditation might take as low as ten minutes, but your focus will be improved for the rest of the day.
— no social media after waking up and at least an hour before bed.
— keep aside 1 hr of time to read daily! reading a new book may take five hours, but you will keep the knowledge forever.
— journaling, gratitude.
— digital detox once a week or for 12 hours.
— limit unnecessary screentime, unfollow or cut off people you don't want to see.
JOURNALING
— choose a regular time each day to journal, making it a part of your routine.
— find a quiet, comfortable place free from distractions. light a candle if you want.
— allow your thoughts to flow without censoring or editing.
— write about your feelings and emotions to understand them better. write about things you are thankful for to boost your mood. write about your short-term and long-term goals. identify what triggers certain emotions or reactions
— set a timer for 5-10 minutes and write continuously during that time.
— reflect on both positive experiences and challenges.
— make lists, journal your thoughts on these questions.
— journal at night to clear your mind before bedtime, because emotions and thoughts lose their power once we acknowledge them.
— a gratitude practice may take five minutes, but your mindset will be shifted for the rest of the day.
AFFIRMATIONS
— customise affirmations to your needs.
Personal Life-
WEEKLY TASKS
— initiate small changes: begin with small, manageable tasks such as making your bed or cleaning your room every sunday.
— celebrate your success: reward yourself when you achieve your goals or have a consistently productive week. consider treats like buying flowers for yourself or watching your favorite show.
DAILY WORK
— set achievable goals: establish realistic goals for the day, week, or month ahead.
— track your progress.
— organise your work space, declutter your shelves etc.
— embrace the power of lists: keep a list of tasks to be done and their deadlines. this way, you start each day with a clear plan. to make it visually appealing and motivating, consider using productivity apps like evernote, habit tracker, or notion.
PRODUCTIVITY TIPS
— wake up early.
— plan ahead everything, do scheduling. you can use:
google calendar / notion / tasks .
— if the task takes less than 2 minutes to finish, do it immediately.
— countdown rule, if you are procrastinating, count 1-2-3-4-5 and jump.
— start slow, don't rush and try to do everything at one time.
— follow a proper routine, use app locks based on screentime.
— pomodoro technique, 25 min work, and 5 min break.
— schedule longer break times as well e.g 30 min nap.
for your next poem/story
Atramentous - black as ink
Darksomeness - dark
Duskiness - somewhat dark in color
Ebony - black, dark
Melanism - an increased amount of black or nearly black pigmentation (as of skin, feathers, or hair) of an individual or kind of organism
Melanotic - having or characterized by black pigmentation
Midnight - deep or extended darkness
Niello - any of several black enamel-like alloys usually of sulfur with silver, copper, and lead
Obsidian - a dark natural glass formed by the cooling of molten lava
Raven - shiny and black like a raven's feathers
Sable - the color black
Sloe - the small dark globose astringent fruit of the blackthorn
Swarthiness - of a dark color, complexion, or cast
Swartness - swarthy
Tar - a dark brown or black bituminous usually odorous viscous liquid obtained by destructive distillation of organic material (such as wood, coal, or peat)
More: Lists of Beautiful Words ⚜ Word Lists ⚜ Dark
Them: how far will you go to get Hamilton's attention
Isack: I will embody his past-lover, who was also his mortal enemy 😭😭
where's that post about how nico rosberg isn't a fan or an anti of anyone, he just rocks up at the races in his cunty little fits to be insane about racing and if you're good he'll say it and if you're bad he'll say that as well? i think people need that tattooed on their brains before they post because yes he was criticising lando for the mistakes he made in singapore (as he should, nearly crashing three times with a 30 lead is ridiculous) but he was also very complimentary about his driving across the weekend. he is not there to support any single driver he just likes wheel ffs
shut the fuck up, it’s yours and always has been
*ONLY POST YOU NEED FOR MANIFESTING/VOID*
cleanse yourself from all the misinformation you retained, all the times you’ve put this shit on a pedestal and all the fear you may have and know that:
creation is done, you already have what you want
you have that face, that body
you have those good grades
you’re not a loner, you have those friends
you’re not in that horrible household, you have your desired family
you’ve induced pure consciousness and you’re living your best life
It’s done, idc what you’re seeing in your life right now but it doesn’t matter. It’s not real. Your outerman isn’t you, your innerman is you. And your innerman (you) doesn’t experience time or the 3D so as soon as you want something you have it, it’s done.
Stop racing against the clock to manifest your dream life, time doesn’t exist, every single night, weekend, school break you promise yourself that you’re going to induce pure consciousness and manifest your dream life and then you panic because your 3D isn’t showing you that. You keep doing this to yourself, stop it.
Idc what circumstances are showing you, so what? your outerman fell asleep and “didn’t induce”, but your innerman did, resonate with that and block out the 3D world. It doesn’t concern you. You are “I AM”, you are everything and nothing and you seriously don’t think you can manifest anything, it pisses me off that you guys don’t know how natural this is to you.
Once you decide it’s here.
“But i persisted in good grades for 2 months and i failed” (that’s an affirmation by the way)
you didn’t persist you wavered. learn. the . difference
if you persisted you would have it.
“I need to manifest my dream life before summer I have a few months, but nothing is happening” (again, that’s an affirmation)
no you have it now, time is not real.
you have everything, idc about the 3D you’re seeing with your eyes, reject it, it’s not your reality anymore. As the operant power you are everything, you don’t have to meet in the middle with the 3D.
“you have to work out while manifesting your dream bod” no wrong.
“you have to study while manifesting good grades” nope sorry!! ,
“you have to do a meditation and saturate your mind before you induce pure consciousness”wrong, try again!!
If you don’t receive those outcomes “on time” that’s on YOU for wavering. You didn’t persist, if you did it would be yours, it is yours. ITS DONE, CREATION IS FINISHED. You have it, don’t let anything brake you. Even if the 3D slaps you in the face I. DON’T. CARE.
your outerman can suck it with the complaints, you are so powerful and you need to realise that, it pains me when you guys talk about yourself as if you can’t do it, damn you society for teaching us that an effortless life is too good to be true!!
nothing needs to be done, stop looking for proof, why are you letting the 3D a dormant malleable mirror tell YOU if you have YOUR desires.
For an example i’ll use studying because it’s quite generic. Once you decide that you “are naturally smart and have good grades already”, YOU. DON’T. NEED. TO. DO. ANYTHING. ITS DONE.
However let’s say Lilah believes that it’s too good to be true so she has a wavering assumption that “no no no, i need to study or i won’t do well”(affirmation btw) She ends up failing because she wavered (which is on her) and told herself that it wasn’t possible to have success without effort, and so she spiralled. She then blamed loa and reaffirmed her belief that she needed to work in the 3D to get the things she wanted
Lena on the other hand, doesn’t let anything shake her, at all. Not her 3D, not the deadline, she WAS naturally smart she had good grades no matter what, creation was finished, she is I AM and she can manifest some measly grades if she wanted. And she came out with straight As. There was no exam date to be scared over because she KNEW that she had her good grades already, creation of desires were finished, so she wasn’t surprised that she did so well.
The 3D? this life you’re living? very malleable, it will change when you accept that to change it, you need nothing. but. self. Apply this to pure consciousness aswell, you don’t need to “manifest you’re dream life before next week” because you already have it, you’ve already induced pure consciousness.
You’re not gaslighting yourself or being delusional, it’s fact.
It’s not faking it till you make it because why would you fake a fact?
I CAN'T BREATHE!!!!!!!!!!!!!!!!
You can manifest anything literally anything ! Money, beauty, a boyfriend, your celebrity crush ?? All of them are possible !! Dream big cause you deserve it !!
Affirm that you have it because you do, it could be robotics affirmations or mind saturation both works. Then these affirmations will become assumptions. Assumptions make your reality!!
Persist in the assumption that you have your desires! Even if you feel like it's never coming or you have doubts. Trust me it will come faster than you think.
The 3d does not make your reality the 4d does! Getting validation from the 3d is useless. It's not your job to change the 3d, it is yours to change the 4d !! The 3d has no choice but to reflect what you assume eventually.
This is all you need to know to manifest yet you're still here scrolling like a loser instead of applying the law ? Waiting for a miracle isn't going to manifest sh*t. Go live your dream life already.
Don't be too harsh to yourself ! It's normal to have doubts or constantly check the 3d.
If you're too lazy to affirm or just don't want to : subliminals !! You don't have to do anything but listen to them and you can do it overnight <3
Make pause if manifestation feels more like a chore than an actual fun thing to do to improve your life.
That's all !! Stay hydrated and AFFIRM !!!
If you have any questions feel free to ask (this is my first post ever btw)