I love that, in the ana community, we don’t shit on people’s starting weights.
You started at 250 and therefore were medically obese before you got sick? That’s okay. I’m sorry for your sickness.
You started at 150 and so was only slightly more than healthy and what may have been an attempt to lose a few pounds became a tragic illness? That’s okay. I’m sorry for your sickness.
You started at 130, and was physically healthy beforehand but this is not a healthy option so you’re not anymore? That’s okay. I’m sorry for your sickness.
You started underweight already, but you can’t stop seeing yourself as obese? That’s okay. I’m sorry for your sickness.
We don’t care about people’s starting weights because one pound down on one person brings a smile to a lot of other people’s faces.
Anorexia is a sickness, and it shouldn’t be praised, no matter what. When we congratulate people on losing weight, we’re pushing ourselves to do the same. It’s fucked up and we know it.
But you can get better. And it’ll all be over one day.
- 23/10/2018
(All weights compared to 160/5’3)
week 3
135.8 Ilbs after breakfast
Hi guys I did a high intensity workout because I felt bad I ended my 48h fast yesterday and I wanted to beat my plateau and I got a tip that a high intensity workout can increase your metabolism so if anyone is interested in working out a little bit I can recommend this:
https://m.youtube.com/watch?v=MaJKfBb0j6w
31.10.15
what I say: my inbox is always open! :)
what I mean: ᵖˡᵉᵃˢᵉ
Hi there
I’ve been skinny for all my life, really. My legs were thin and I had a damn thigh gap back then. Those were the days. I was 45kg (99lbs)
But when I went to high school, something changed. I bought chips every single day for me and my friends to eat them in 7th grade and literally gained 5-7kg (11-15lbs) in one year. Sure, I was still growing, but I hated it.
A few years later and I still gained weight. I have a friend who weighs only a little less than me and she looks amazing.
I’m 56kg (123lbs) and my uwg is 50kg (110lbs).
It’s not much, but enough for me.
talk abt glo up y’all 🤪 2k15 vs 2k18
I have the best pro ana tip for all of the new “anas” out there, this is what all older “anas” use too! Scroll down to find out💕✨
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another b4 and after and another 50-60 pound difference each. i love how i tried to hide my body back then by using my scarf as cover or standing sideways to look thinner :p
🎀 50 jumping jacks (star jumps) 👑 2 minutes running in place 🌺 15 pushups 👗 2 minutes running in place ✨ 40 squats 👙 1 minute running in place 🍀 25 jumping jacks 💐 1 minute running in place 🍁 10 pushups 🌹 1 minute running in place 🌼 20 squats 🍂 1 minute running in place 🌷 1 minute plank 🍃 1 minute mountain climbers
My go-to workout, especially after binging. I can do this in my room without anyone noticing even when my whole family is in the house.
Doing this twice daily will burn about 3.5 lbs a week, and it only takes around 15 minutes.