@academia-lucifer

itgirlhan

self-sabotage looks like surrounding yourself with people who are always complaining about every aspect of their lives. self-sabotage looks like staying in a boring (or even worse) relationship out of fear of feeling lonely later. self-sabotage looks like setting ridiculous, unattainable goals, so that when you don't achieve them, you can feel sorry for yourself. (self-sabotage looks like feeling sorry for yourself, often.) self-sabotage looks like never progressing on your goals and then the next week you just do everything exactly the same.

this world is already harsh and cold enough. stop being your own enemy.

i love mondays 🎀 it's a brand new week, full of possibilities. how are you gonna use your days?

listen to your own inner voice and set boundaries!! your mental and emotional well-being need to be protected!! when you compromise your own values and goals to accommodate the needs and expectations of others, you are sacrificing your own needs and happiness. even if it means disappointing others or standing up against criticism, being assertive and prioritizing your own needs matters! a lot!

better days are coming in May

better days are coming in May

better days are coming in May

better days are coming in May

better days are coming in May

better days are coming in May

better days are coming in May

better days are coming in May

some unsorted pins on my page ❤︎︎

slow down, you’re doing fine

breath in, breath out. there’s no rush, no deadline, no need for desperation or worries. everything happens within you so lay back and relax. breath in, breath out. let it come to you, go with the flow, be at peace. breath in, breath out. it’s inevitable, natural, familiar. you have everything you need, you know everything you have to know so trust yourself and let go of the control. breath in, breath out. the impatience, the frustration are unfounded, recognise your feelings, name your emotions but don’t let them overpower you. you’re the one in charge, everything revolves around you. breath in, breath out. the past is gone, future doesn’t exist, presence is the only thing that matters. live in the moment, be now. breath in , breath out. you’re fine, just breath.

･ ⋆ ･ ⠄⠂⋆ ･ ⠄⠂⋆ ･ ⠄⠂⋆ ･ ⠄⠂⋆ ･ ⠄⠂⋆ ･ ⋆ ･ ⠄⠂⋆ ･･ ⋆ ･ ⠄⠂⋆ ･

you don't talk too much. you're not too loud, or too needy, or too annoying.

you are not too much.

you're allowed to exist and take up space.

Award-winning Palestinian children's illustrator Baraa Al-Najjar writes from the Gaza Strip, the area devastated by the recent war, What is the point of being a children's book illustrator in a world that condemns the children of your country to death, to death, to annihilation, to extermination? We appeal to sympathetic individuals and institutions around the world to extend a helping hand with your contribution and assis tance, any assistance provided will contribute to rebuilding my life and the life of my family. Please consider supporting me through your contribution and participation in helping to rebuild our home and work studio, which will allow me as a talented artist to continue my drawings and stories, please enter and share on my page 🌹😭 😭😭🙏🫶🇵🇸 https://gofund.me/0342709c https://gofund.me/013cfc7f

please share/donate!!

gofundme.com

Donate to Help Artist Baraa and her Family in Gaza, organized by Baraa Al Najjar

I urgently reach out to you in a time of crisis. My family, consisting of tw… Baraa Al Najjar needs your support for Help Artist Baraa and

every morning run, every late-night study session, every mindful meal — it all adds up.