Focus On The Likes And Not The Wants

YOUTUBE | INSTAGRAM

hate when people are like "trust your gut! listen to your intuition!" like okay well my gut is telling me every person i lay eyes on is hunting me for sport and my intuition is saying i should find a secluded cave and live there forever so what do you suggest i do with that information

PSA

You feel like shit is a website set up to help you get out of that funk/improve things just enough to not feel horrible and miserable all the time.  It’s amazing.

Whether you struggle with mental health problems all the time or whether this is a new/temporary state for you, this guide is an easy and judgement-free self-care tool.

PLEASE TRY IT OUT!  Really!  You just click through the questions to answer and follow simple instructions that in the end, ideally, will help you to feel more comfortable and stable on a daily basis. 

Good luck!  Have fun!

don’t forget to take your meds if you need to!! also, do not feel like taking meds is a weakness. it isn’t. it just gives you what you need to function better, and there’s nothing wrong with that.

i've been thinking a lot about this recently so i figured i'd share: i once had a professor say "don't let perfect become the enemy of good" and i think that's a very hard thing to learn for a lot of us but it's also a very important thing to learn. it's very easy to get caught up in this idea that things need to be perfect (or even just one specific way) even if what we have is already good, and that mindset can be really toxic and harmful in a lot of ways. i guess what i'm trying to say here is it's okay to just do good work. hell, it's okay to do mediocre or even downright bad work. you don't have to be perfect all the time to make your work worthwhile.