The Heaviness You Feel Of A Life You Choose By Yourself Makes Me Want To Scream Sometimes.

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A little ode to being slow. 🐌 I think “too slow” is oftentimes a trap that makes ourselves feel bad for where we are. Maybe going faster would be harmful and counterproductive! Maybe slow is actually the correct speed. It’s up to you to find what speed works for you! 

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a bunch of random things life has taught me in no particular order:

happy moments should be cherished, not over-thought

people will come and go no matter how long you wait for them or how badly you want them to stay

making new friends opens up whole new worlds

apologies can make all the difference

random acts of kindness can change someone’s day from bad to bearable

the only person you’re stuck with is you so learn to love, forgive, and accept yourself

sometimes the worst people for us are the ones we think are the best

it’s not selfish to be personally hurt by something and anyone who tells you otherwise probably feels guilty themselves

the world can feel ugly at times, but don’t overlook the beautiful things or they may just not be there one day

tell people you love that you love them even if you think it’s implied

don’t betray your friends

being yourself takes time since change happens often, so it’s okay to not know who you are at any given time

never give up on your dreams or you’ll regret all the things you could’ve done

don’t ever lose yourself in the name of love

trust yourself

life has its highs and lows, so be prepared for how low the lows can be

do things spontaneously— just for the fun of it

better to regret than to wonder “what if” forever

always make sure people know you’re there for them

there’s never a perfect time, and if you wait too long, you lose your chance

everyone has shit going on in their lives, so be kind to people

always be thankful for the people who have stuck around

don’t waste time beating yourself up over things you can’t change

if you’re trying to decide between holding on and letting go, it’s probably time to let go

hug longer

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Which one is your favourite? @thoughtstherapy

focus on the likes and not the wants

you may not want to clean your room, but you like the peace and call it brings you after

you may not want to study, but you like the confidence and satisfaction you get from being prepared

you may not not want to apologise, but you like the relief and connection that reconciliation brings

you may not want to cook, but you like the satisfaction of eating a healthy come cooked meal prepared with love

you may not want to exercise, but you like how you feel afterwards and how it makes you confident

you may not want to journal or write, but you like the reflection and calm it brings you

you may not want to step out of your comfort zone, but you like the new experiences and growth you gain from it

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In case you needed that reminder, here it is.