“Life Is About Balance. Be Kind, But Don’t Let People Abuse You. Trust, But Don’t Be Deceived.

Bali, Indonesia by Ines Alvarez Fdez

10 Steps to Self Care

1. If it feels wrong, don’t do it.

2. Say “exactly” what you mean.

3. Don’t be a people pleaser.

4. Trust your instincts.

5. Never speak badly about yourself.

6. Never give up on your dreams.

7. Don’t be afraid to say “no”.

8. Don’t be afraid to say “yes”.

9. Resist the need to always have control.

10. Stay away from drama and negativity – as much as possible.

You are not weak just because your heart feels so heavy.

— Andrea Gibson

“Books are easily destroyed. But words will live as long as people can remember them.”

— Tahereh Mafi

“Let go of the idea of winning or losing. In the game of life, the most important thing is just showing up and doing your best.”

— Unknown

instagram.com/jessrachelsharp

star filled skies over the forest - Bohusleden, Sweden, April 2020

photo by nature-hiking

•Know that there is more than enough to go around for everyone!

•Trust that money comes to you easily & effortlessly!

•Bless the money that you spend bc you know there is plenty where that came from!

“I’ve found that growing up means being honest. About what I want. What I need. What I feel. Who I am.”

— Epiphany (via surqrised)