10 Steps To Self Care
10 Steps to Self Care
1. If it feels wrong, don’t do it.
2. Say “exactly” what you mean.
3. Don’t be a people pleaser.
4. Trust your instincts.
5. Never speak badly about yourself.
6. Never give up on your dreams.
7. Don’t be afraid to say “no”.
8. Don’t be afraid to say “yes”.
9. Resist the need to always have control.
10. Stay away from drama and negativity – as much as possible.
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Be positive!
ARCHITECTURAL FRAGMENT, by Dutch sculptor, Petrus Spronk. 1992. Located in Melbourne, Australia.
“Please believe that one single positive dream is more important than a thousand negative realities.”
— Adeline Yen Mah
“True friends never leave you during hard times.”
— Unknown (via thoughtkick)
https://iglovequotes.net/
“Some people won’t appreciate you no matter how much you do for them. Release yourself. Go where you’re appreciated and understood.”
— Robert Tew
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