Don't get your head in those doubts like, 'Oh, what if I can't shift?' That's not possible. You were chosen to know about shifting for a REASON. There are 8.2 BILLION people in this world. Think about it. 8 BILLION people.
Now, how do you feel? Do you feel special? GOOD. Keep feeling that way. Some of you, not all of you, read these posts on Tumblr but don't really READ them.
'Oh, I'm the creator of my universe.' Yes, but do you really UNDERSTAND that? I feel like for some of you, it's like you're in front of a teacher, and each word just goes in one ear and out the other. Now, shifting isn't this ELABORATE and majestic thing that needs to be taught in a specific way. It's not like driving, okay? There are no rules, no directions, just YOU. Understand that it's just YOU.
That drink in your hand? You created that. The computer or phone you're reading this on? You created that. Everything in this world YOU created.
You are doing everything right. You know what I mean.
You will wake up in your DR. Those sleep methods you're doing? They're working perfectly. You aren't just 'close,' you are THERE. You have always been there, since the beginning of whatever. No need to think you are close, because you are there.
'Oh, but what if I don't shift today?' Shifting isn't something that needs to be rushed. Everything will happen eventually. You have shifted before; you know this. You know you need to just let go and let it happen. Don't overcomplicate it. Listen to yourself. Do you know how stupid you sound? Thousands of people have shifted to their DRs, and somehow you can't? That's just rubbish.
'Oh, what if that shift was just a dream?' What dream feels so real that you can feel the bedsheets? What dream looks like your desired reality so perfectly it has everything, even the rings and jewelry your aunt placed there on the dresser? Why did you get up and look in the mirror and see yourself perfectly and clearly? That was REAL. You shifted. Do not doubt yourself.
'But what if shifting is one elaborate joke?' Seriously? That's one of your doubts? People spend months, YEARS, shifting, and you think people are JOKING? You have spent 5 YEARS knowing about shifting and 2 or 3 actively shifting, and you still think it's a joke? YOU have to be joking with those doubts. This isn't like that one movie people suddenly made up on TikTok and started creating a plot, characters, settings, etc.; this is something real. People have been doing this even before you were born. Now, doesn't that doubt sound silly?
Now, you don't have to be perfect. Listen, people have shifted with doubts. But listen here, if you assume it is true, it is true. 'Oh, he's so in love with me.' Yeah, he is! 'Oh, my cat's super distant. Yeah, they are. Your subconscious isn't this mystical entity trying to work against you. It's like a mirror; if you look in that mirror and say, 'I can't shift,' then your subconscious repeats it. It has an IQ of 0. Like a little kid repeating every word and agreeing with your opinions. You tell that little kid, "Oh, I can shift! Everyone shifts." Then it repeats it; it agrees. That's how simple your subconscious is.
Now, what about intentions? Intentions aren't this super complicated ritual; they're just your thoughts. You don't have to write out your thoughts, burn the piece of paper, and bury the scraps in the ground. Just think. 'Oh, I set my intention to shift.' That's literally all you need to do. Your subconscious will look at you and shrug like, 'Oh okay. Let's shift!' And guess what? BOOM. You're in your DR. Simple. Literally so simple.
Now, some of you are like, "Oh, I did that! But I'm still in my CR." Look deep within yourself. Are you scared of the possibility you're going somewhere new? Or, do you expect to wake up in your CR again after doing your method? Really think about it and begin to change. Tell that subconscious that you don't expect to wake up in your CR, or tell it that you aren't scared; you're excited.
Now, as one of my favorite quotes says,
"You are a consciousness with a body, not a body with a consciousness."
Go shift. Go do your method, or just fall asleep and wake up in your DR. It's that simple. And every time you feel doubts, PERSIST. 'Oh, what if—' NOPE. I am going to shift.
You know about shifting for a reason. You can shift. It is INEVITABLE.
Now don't look at me all dumb; you know this. You've heard it a million times. Don't roll your eyes; THINK, and absorb this information.
Now go do whatever silly little thing you are going to do. But just know, you can shift. You WILL shift.
some dividers by @si-eunnis
So after 1 year and half of trying to enter I finally did it and I am so mad because it REALLY IS SOOOOO EASY and tbh if in this post you are looking for any sort of validation or info you smart ass already know then please REMEMBER THIS : entering the void is extremely easy. You just have to do it in a way that resonates with you.
Personally for me since I had adhd I couldn’t just stay still and affirm for 1 or even a few for 10 mins. Not just because I was lazy but because just repeating “I am in the void” for so long gets me tired and makes me think of the void more and you actually don’t want to think too deeep about it. I couldn’t wake 3 hours prior and then affirm or even have the patience to do the psych k, yes I was extremely lazy back then and unpresistent but one thing that helped me even backed then was THE ALPHA STATE MEDITATION !
You just have to find what works for you, find a method technique whatever you want to do that doesn’t seem like a chore. So In a post back then I found on @gorgeouslypink acc talking about doing the alpha sate meditation and I tried it back then and I felt really relaxed and it was a good feeling but like I said back then I was realllly lazy so after a few mins I stopped. Then many months later passed and I was still looking for anything and everything on the void. Then just like two days ago I came across another post which was pretty simple and the technique I used was called the DISTRACTED TECHNIQUE.
All there was to do was the usual you get into a comfortable position and then she said to use the alpha state meditation and used the one gorgeouslypink recommended. So I used it and then what she tell you to do is to just think of anything else just get distracted basically and this WAS SO GOOD 4 ME because back then I had adhd so it made it harder to concentrate on just affirming and so yeah I just thought of random things and then at some point where I was completely distracted I felt my body like lift up 😭 if that makes sense I just can’t clearly describe it. It felt really like a shift and I was like ‘panicking’ in a way but I wasn’t actually panicking I just kinda became aware what was going and then I got scared a little but I just relaxed shortly after. Also my fan that was making like a loud noises was coming in an out and then I only hear it in one ear and then I didn’t hear anything and I just stayed there wondering if I reached the void and i actually was!!! I didn’t feel my body it felt like I had no body at all and it was pitch black just like how I imagined the void to be. For a few minutes I just stayed there feeling the most surreal peace I have ever felt. I needed that peace fr 💀.
So then I affirmed for my desires all I said was “I have all my desired results from my subliminal playlist.” Then just to be extra sure I just said “I have everything I want.”
At that point I got really excited and then I wiggled my toes to get out because I was too dam happy I needed to see all my shit the moment I wake up and then I slowly started getting out and when I tell you I cried for like a good dam minute when I woke up and saw how DIFFERENT. My room looked. I literally screamed onto my pillow. I was so dam scare and yet excited to see how I looked.
Desired body and face
Having silky straight tailbone length hair cuz mines was originally curly
And everything in my sub playlist
My desired boyfriend and guys I made him be like Gojo Satoru ( because we are all delusional over him 🤪) and let me tell you he is so tall, handsome, sexy and a literal god. He is so silly too 🩷
Moving countries I now live in ny
Never actually meeting my ex and all the people in my old school forget me and have actually never even met me. Like if u asked them about me they have never heard or known me before
Extremely rich rich like hella bands
Got rid of my anxiety and mental health issue
Plus +++
NEVER EVER GIVE UP ON YOUR DREAMS.
Even if the circumstances seem to be eating you alive don’t mind that too much. Even if all seems hopeless don’t give up because you already know nothing can decide or be unless you give it power to be. So stop being goofy and take responsibility and DONT STRESS!! You don’t see God stressing do you. All he has to do is blink and whatever he wants to happen, happens. Plus a lot of confidence came from non dualism that I owe a huge thanks to @trynafindbarbiee she really said it like it is !!
YOU GOT THIS ML 🩷🩷🩷🩷
not trying to be mean (disclaimer, i'm nice, i swear) but if you're always saying you haven’t shifted, asking for help, getting told the simplest answer ("just know you’ve shifted, that’s literally it. confidence + assumption = success"), rejecting that, then saying you haven’t shifted again… and then doing it all over…....what are we doing here. what are we cooking. at some point, it’s not about shifting anymore, it’s about you fighting your own brain in a parking lot.
if you keep reaffirming that you haven’t shifted, your mind is just following that script
This is is what I did the time when I was closer to shifting (I'm currently in a break, since like a week after that attempt), and it's also how many people shift.
It's actually pretty simple. I'm going to explain it in steps to make it even easier to understand, although it's not supposed to be a step by step method.
LAY DOWN AND RELAX: Breath deeply, meditate, count your heartbeats... do whatever it works for you. take a few minutes, till your mind is as calm as possible.
IMAGINE: Start imagining the exact place where you'll wake up. It's not necessary to visualise, I personally don't do it. I just imagine everything in first person as I were there. If you feel like it, try adding more and more details, like the breathing of your roomies, the texture of your clothes, etc. However, this is optional.
THINK AS YOUR DR SELF: What are you doing tomorrow? What's that thing you can't forget to do? Do you have to finish your homework? Think in first person, as you were you other self. Daily basic things. Think what s normal person would think before going to sleep.
ENJOY BEING THERE IN IMAGINATION: Once you've imagined it, you're there. So, go on, enjoy it.
That's basically all. It's not a method. You don't have to do it in order. You don't have to remember the steps. Do it naturally, enjoy the process. Do what you feel like to do.
I'm going to tell you the KEY to this.
FORGET YOU'RE TRYING TO SHIFT. Focus on the 4d (imagination) to the point you don't remember you're not there, but attempting to shift there.
And remember, it's not a step by step method (it's like the fourth time i say it i know), but more of a "do what you feel" method. So do it in the order you like the most. If you rather first start thinking as your DR self, do it. If you rather mix imaginacion and thoughts, you're free to do it. The important thing, is that you feel there, and forget you are (not) there, but you are attempting to shift to that place.
Hope this was clear enough :)
Happy shifting
identity is the root.
you are not manifesting random events. you are not manifesting based on what you want. you are manifesting based on who you believe you are. and that belief, your identity, is what determines what appears in your life, what repeats, what leaves, what stays, and how things unfold.
this is why neville said over and over: assume the feeling of the wish fulfilled. he wasn’t telling you to act like you’re playing pretend. he was telling you that your reality forms around your state of being. and your state of being is just your identity in action.
your identity is the foundation of your self-concept. it’s not just one belief, it’s the entire self-image you carry. it’s what you expect without thinking. it’s how you explain things to yourself. it’s the inner story you’ve been telling for so long, you forgot you were telling it.
identity is subtle. it hides in how you react to compliments. it hides in how you respond to silence. it hides in what you assume people mean when they don’t reply, or when they do. it shows up in what you think is normal, likely, or typical for you.
if you identify as someone who is always left out, you will unconsciously expect to be left out. you will anticipate abandonment, misread neutral situations as rejection, and replay painful assumptions until they harden into “facts.” if you identify as someone who is loved, special, and always chosen, the opposite becomes true. your mind will filter life through that lens. you’ll revise in your favor. you’ll remember support instead of abandonment. you’ll manifest people who reflect that version of you back to you.
you’re manifesting what your identity believes is true. and identity is not stable by default, it’s habitual. you’ve simply practiced it over time. that means you can choose a new one just as easily. you don’t have to “heal” before you change. (even though this is beneficial) and you definitely don’t have to “earn” a new self-concept. you just have to stop identifying with the version of you who doesn’t have what they want.
neville said, “change your conception of yourself and you will automatically change the world in which you live.” he also said, “to be transformed, the whole basis of your thoughts must change.” and that happens not by controlling every thought, but by choosing a new identity, a new center of being, from which your thoughts, assumptions, and reactions now arise.
a new identity changes what feels natural. and the law always reflects what is natural to you. once it feels normal to be adored, you’ll start getting adored. once it feels natural to have money, you’ll start finding yourself in circumstances where money is flowing. you’ll stop thinking it’s a sign when someone treats you well, you’ll start seeing it as the bare minimum. because it matches the self you’ve chosen to be.
this is why identity is everything. identity determines your assumptions. assumptions determine your perceptions. perceptions determine your reactions. reactions reinforce your reality. and your reality is always confirming the self you are being.
you don’t need to visualize harder. you don’t need to micromanage the 3D. you need to ask: who am i being? who do i assume i am right now? and if the answer doesn’t match the version of you who has it all, shift. right now. no delay.
you are not here to chase the desire. you are here to realize you already are the version of you who has it. all that’s left to do is assume them. the 3D always reflects who you believe you are.
How to induce the void state RIGHT NOWW
OH??? okay...where's the hello....how are you.....okay. whatever....i don't care. SIGH. you want to slip into the void right now???? fine, here’s the recipe. no fluff, no excuses, just do it.
i , lay down or sit, doesn’t matter : get comfortable. don’t overthink it. just exist in a position where your body can be ignored.
ii , breathe slow : in through your nose, out through your mouth. not for any mystical reason. just to remind yourself you’re in control.
iii , repeat this in your head: “i am nothing. i am everything" : say it like you mean it. like you’re telling the universe what’s up.
iv , let go : of your body, of your thoughts, of literally everything. don’t cling to “how” it’s supposed to happen. just sink into yourself.
v , focus on the feeling of being aware : not your breathing, not your body. i mean that quiet hum in your mind. the part of you that knows you’re alive, but doesn’t need to narrate it. it’s not your thoughts. it’s not your emotions. it’s just... you, existing. pure, raw awareness. you’re not thinking, “i’m aware.” you’re being aware. feel the space behind your eyes. feel the stillness under all the noise. that’s your awareness, and that’s what you’re tuning into. let everything else fall away. if thoughts come up (because they will, don’t act brand new), don’t fight them. don’t engage. just notice them, like clouds passing in the sky, and gently pull your focus back to that spark of awareness.
it’s not about forcing it; it’s about surrendering to it. trust me, the void wants you as much as you want it. you just have to meet it halfway. go on, disappear
When you lay down before a shifting attempt, forget all about the fact that you’re “trying to shift.” Just immediately become your drself.
Visualise what the room you wake up in will look like. Think about the day ahead, and just think of events that you would look forward to in your dr. Think like your drself would. Feel the atmosphere changing around you, even if your mind keeps telling you you’re still in your cr, ignore it, gaslight yourself into believing that it smells like your dr, that you feel the texture of clothes you’d be wearing in your dr, that you can hear people from your dr, etc.
With this, you can successfully “trick” your subconsciousness into thinking you are your drself and you therefore manifest your dr into the present. NOTE: And if you feel tired while trying to shift and think you should just roll over and go to sleep, remember that this is the law of assumption. You are your drself. If you knew you were in your dr and you felt tired, would you still lie awake? No. Your drself would go to sleep, so go to sleep. Literally become your drself. Act like them. Do what they would do. Just shift.
hello emma, I'm new to shifting and I've seen ppl say ignore the 3d and stuff
but isn't shifting instant? as in when you do the sleep method successfully, the next morning you wake up in ur Dr without fail? unlike with affirmations, subs, etc... most ppl usually take a bit of time, especially with "big things"
yes, shifting IS (!!!) instant, but the way you think about it might be making it feel not instant.
shifting ≠ effort or process you don’t make shifting happen. it is the natural result of awareness moving. like blinking, like breathing. you don’t have to “wait” for it or “build up” to it like manifesting in the traditional sense. if you assume you are there, you are.
sleep method & why it works instantly sleep is when awareness is easiest to shift because your senses are already taking a backseat. if you fall asleep knowing you are in your dr, that’s it. that’s the shift. no lag time, no waiting period. if you wake up and think “wait, i’m still here?” that’s just your mind second-guessing itself and reinforcing the 3d you thought you had left.
ignoring the 3d ≠ waiting for it to change. ignoring the 3d doesn’t mean fighting it, it means not letting it dictate reality for you. shifting isn’t about waiting for proof, it’s about assuming the shift has already happened and letting everything else recalibrate accordingly.
“big things take longer” is a limiting belief. you are not on a waiting list for a new identity. time doesn’t make shifting work. assumption does. if you’re treating shifting like a slow manifesting process where you’re hoping it “sticks,” you’re still placing your awareness in the before rather than the after. shifting is only instant when you treat it like it already is.
shifting is always instant. but if you’re checking for proof, you’re shifting (ha) back into a state of questioning instead of knowing. if you do the sleep method with total assumption, you will wake up there. because the assumption itself is the shift.
for those who have never heard of it, the state of pure awareness is exactly what it sounds like: pure awareness, detached from the input of your 3D senses, a state where you are no longer grounded to the 3D. this means you will not feel your body, or any surroundings at all. for those who have already heard of it, you may have heard this referred to as "the void state" or "the void", (especially recently,) but i don't like this term as it implies that "the void" is some sort of place that you go to, and it's not. "the void state" is not somewhere you go, it is a state of being and experiencing that you become.
what is the state of pure awareness?
the state of pure awareness is just you. you are your awareness, and the state of pure awareness is just you, without the data and input of your 3rd dimensional senses distracting you.
why does pure awareness help with reality shifting?
when we reality shift, our goal is to find a way to trigger our awareness into a movement in the 4th and 5th dimensional directions. for some, this is easier to do when you are not distracted by the 3D. this isn't because it's impossible to shift while aware of the 3D! on the contrary, lots of people shift while totally awake and aware in the 3D, in either their CR, or their DR, or even both. but for most of us, our awareness is really used to and really comfortable piloting our 3D body here. so perhaps try getting into a state of pure awareness and see if that helps you trigger a shift.
i believe the state of pure awareness is natural, a side effect of the simple fact that the bodies we inhabit are 3D, and our awareness isn't. our awareness is not a 3D object, mass, or body part. you can't point to and say "there it is, that's human awareness." but in our current states, our awareness gets all this input and data about reality from a 3D body.
the reason you see nothing and feel nothing when you're in the state of pure awareness is because when your awareness is not focusing on input from your 3D body, there is nothing for your to "see", "feel" or "hear" and no body for you to see, feel or hear it with. those are 3D concepts, and 3D senses.
how will i know im in the state of pure awareness?
you will have absolutely zero input from your 3D senses. there will be nothing, and yet you will be totally and comfortably aware. that means if your body feels tingly, floaty, dizzy, fuzzy, etc you are not in pure awareness. if you see hallucinations, flashes of light, etc, you are not in pure awareness. if your thoughts are muddled, dreamlike, or confused, you are not in pure awareness. if things change or destabilize into a different dreamlike scene, you are not in pure awareness. if you can feel your 3D body in any way, you are not in pure awareness.
how do i get into the state of pure awareness?
there are many different ways to get into the state of pure awareness. if one way doesn't work for you, please feel free to try another or even make up your own way. now, technically, you don't need a method to do this. because the state of pure awareness is not some place we have to travel to or a locked dungeon we need a secret key to get into... it hypothetically is possible to simply instantly get into the state of pure awareness. ie, to completely let go of 3D distraction, and become pure awareness right now. so, first, i urge you to try it. like, actually. pause your reading, and try to become pure awareness.
did it work?
if yes, congratulations, you've done it! you don't need to read the rest of this, or maybe skip down to the 'troubleshooting' section if you're one of those people who can get into the state of pure awareness but finds they aren't triggered to reality shift from it, and just came back here without being able to shift to your DR.
if it didn't work, do not despair. i think you're fully capable of getting into the state of pure awareness, and it may start to feel more natural and happen with more ease with practice. for now, here are some pointers.
method 1(a)
meditation. don't let that word scare you off! i'm someone with adhd, and ptsd. in my past, meditation was always spoken about or taught to me in a way that was completely ineffectual for me. i thought meditation just didn't work on me. turns out, all i needed was a method that was accessible for me, and for someone to explain what meditation actually is in first place because it turns out, what i was trying to force my mind to do isn't even needed or isn't even what mediation is. so no wonder why it didn't work! i'm planning to make a much longer "how to meditate" series for those who struggle, but for now i'm going to be fairly brief. if it doesn't work, just move on to 1(b), or 1(c) for now.
step one: choose an environment. it's okay if there are distractions, but it may help you to pick the most comfortable environment possible, whatever that means to you. do you want to be alone? outdoors? in the dark? what position do you want to be in? etc.
step two: relax your physical body, if you can. however this might look for you. can't relax? hold space for your body to relax if it can, but don't force it. some people find it easier to physically relax if they first tense up as hard as they can, and then let it go. this is the stage where some choose to focus on their breathing, do a body scan, etc. once you feel you are relaxed enough, turn your attention away from your physical body. note: this does not mean that your physical body has to stop feeling sensations. your nerves and senses will continue to function, because they always do, and that's their job. that's okay. your goal is not to force your body to be numb and comatose because it won't be. if physical sensations come to your awareness, simply acknowledge them and let it pass you by.
step three: relax your mind, if you can. however that might look for you. keep in mind, this does not mean to "clear your mind" in the sense of having no thoughts at all. that's not necessary, and your brain is meant to think. begin to let it do that without you. that's okay. if thoughts come to you, simply acknowledge them and let them pass you by. it may help to focus your awareness on something in your imagination, while you allow your brain to think in the background. common ones are counting, visualizing thinks like smoke, light, or a rhythmic activity like swimming, walking, etc.
at some point during steps two or three, you may start to experience hypnogogic symptoms. they aren't the goal with this method, and you don't need to focus on them. if you feel them, that's okay, just acknowledge the sensations and let them pass.
struggling to let thoughts pass you by? it may help to take a similar approach with your mind as some do with the body, taking the "tense your body and then release to relax". "tense"/focus on each one of your thoughts, acknowledge it, and then let it go. if it helps, try to visualize (or create the idea of) a place to put them. this could mean floating them away into the clouds, placing them into a box, or tossing them off a cliff. whatever you pick, acknowledge you do not need to be aware of that thought or sensation right now, and put it away for later. it may help to visualize putting them all in there, and then closing the box or turning away from wherever you put it.
step four: pure awareness. for this step, i'm gonna ask you to pick one thing to focus on. your mind and body should be relaxed, with no sensations or thoughts distracting you, it's all just passing you by. pick one thing. it could be anything. a mantra (ie, repeating "i am" in your mind) counting, a visualization (a place, maybe an object, or a simple, repeating sensation like the sound of ocean waves or the feeling of breeze on your skin.) whatever it is, turn your full awareness to that. take as long as you need, revisiting steps three and four whenever necessary. is your full awareness on your chosen focus? great, now let it go.
one of two things will happen. either your awareness will let go and you'll become a state of pure awareness, or distractions will spring back up. let them if they do, it's okay. it may take practice, you may have to bring yourself back up and stop for now and try again another time, or you may be able to continue if you go back through steps two and three and make another attempt.
method 1(b)
hypnogogia. some people experience hypnogogia when they meditate, but this is not a meditation method. this method is for those who don't want to meditate but who naturally experience hypnogogia when they're waking up or as they're falling asleep. identify which you experience, and plan to make use of it the next time it happens. you can increase the chances of it occurring very simply, if you're someone this works for.
for as you're falling asleep: every night when you go to sleep, your body and mind fall asleep, and they actually do this separately. the next time you're going to bed, and you'd like to reality shift, just try to keep your mind aware. you don't have to do anything special, you can just let your mind think normally. to avoid falling asleep, just keep your awareness focused, rather than letting it slip away as you would when you are going to sleep. if you need something to help hold your awareness in your mind, try counting, or visualizing, or focusing on one minute sense (ie, the weight of your blankets, or the sound of the refrigerator buzzing from the kitchen.) just let your body fall asleep. you don't have to do anything in particular to let this happen. your body naturally falls asleep every night, just don't get in the way of the process and it'll do the same as it always does. at some point, your mind will still be awake but your body will begin to fall into sleep, and this is when you start to experience symptoms of hypnogogia. lights flashing, hallucinations, fuzzy or tingly sensations, spinning, dizziness, floating, etc.
for as you're waking up: basically the same as above, but do it right after waking up instead. if you struggle with letting your body fall asleep when you first go to bed, this method might help you. right when you wake up, your body is still fully of sleepiness, and it's generally much easier for your body to fall back asleep than it was to fall asleep in the first place. use that, relax, keep your awareness in your mind and wait until the hypnogogia symptoms start. (this one doesn't often work for me because i have ptsd, and when i wake up i often immediately jump into fight or flight mode, totally and instantly awake. if that's you, this might not be the method for you!)
once you're in hypnogogia: there are a few ways you can go about this, and you can try both.
try focusing on the hypnogogic sensations. these are not real 3D senses, and your goal is to get away from the 3D distractions, so chase them. stay in them as long as you can. this technique is kind of like following the white rabbit down into wonderland, except that it's your awareness following strange buzzy sensations and flashing lights out of your body. try this until the 3D completely falls away, and the hypnogogia falls away next, leaving you in the void much like the white rabbit ditched alice when she fell down that hole.
did the hypnogogia not fall away? don't panic, try technique two: manually let go of the hypnogogic sensations. let them pass. actually, avoid them. your arms are tingling? notice it, and shift your awareness away. body spinning? let it go. don't try to focus your awareness on anything, just let things happen while you focus on being aware.
eventually, you should become pure awareness. if you try a few times and can't, this might not be the best method for you. some people are overwhelmed or distracted by symptoms of hypnogogia rather than being able to use it to reach pure awareness. just see what works for you!
method 1(c)
lucid dreams. when you become lucid in a dream, you're almost already in the state of pure awareness. if you know about lucid dreaming, you might understand what i mean. you're lucid, and you're fully detached from the 3D. that's great, that's the pure awareness state, right?..... not quite, because of the "dream" part. in most lucid dreams, there is still that "dreamlike" quality. however, if you're someone who is able to lucid dreams often, and have the skill to stabilize your lucid dream, you can also develop the skill to dismiss the dream entirely. that way, you go from lucid dreaming, to just lucid. (ie, pure awareness.)
i won't go too deep into how to have a lucid dream here because there's so much to say (if anyone requests it, i might make a follow up later about how to lucid dreaming!) but for now, the relevant info is how to stabilize the dream, giving you the ability to dismiss it.
so you're lucid. awesome! now what?
first, perform reality checks to confirm that you are lucid dreaming. poke your finger through your hand. did it go through? you are dreaming. now pinch your nose, and take a deep breath. did you breath? you are dreaming. look for a clock, or create one. look at the time, look away, and look back again. did the time change? you are dreaming. look for a mirror, or create one. look at your reflection. are you dreaming?
continue using reality checks intermittently. i've found that people can be fully lucid, and then forget they're dreaming and lose control.
now to stabilize the dream. first, stabilize yourself. hold up your hands. how many fingers do you have? touch the tip of your index finger to each finger on your other hand as you count them. are there five on each hand? good. now press your hands together, palm to palm, and rub. can you feel it? great! clasp your hands together, intertwining your fingers, and then pull them apart. count your fingers again. still five on each hand? great, you're ready to move on.
now stabilize your surroundings. to do this, use each of your five senses. first, look at something and notice the details. is it colorful? is it clear? now listen. can you hear anything? what about touch, reach out and touch something. hold it in your hand, and focus on keeping it there. smell it, and then taste it. (it sounds weird, but it really helps.)
now practice dream control. that thing in your hands, do you still have it? if not, redo the previous step. if yes, great! now turn it into something else, change the color, or the size. now make your thing disappear, but on purpose. now make something else appear. then make it disappear. do another reality check. do you still have five fingers?
now to dismiss the dream. this might take a few tries, as your brain is dreaming, it will try to add things in, or take you into a new dream. focus on your awareness, and insist on staying aware while the dream disappears. it may seem easier to dismiss things one by one (ie, the walls, the floor, then your body) but in my experience this can make things less stable. try dismissing everything all at once, if you can.
did it work? confirm that you're in the state of pure awareness (see: how will i know i'm in the state of pure awareness? above.) are your thoughts clear, consistent, and in control? are you totally stable, with no risk of waking up or coming out of the state? if not, you may still be dreaming. if you realize you're still dreaming, just let yourself enter a new dream scene and repeat the step above.
what do i do once im in the state of pure awareness? how do i shift?
actually, there's a lot you can do! but this is a reality shifting post, so that's what we'll focus on. once you've confirmed you're in the state of pure awareness, you are no longer aware of any 3D at all. hypothetically, it's just as easy to become aware of your DR from there as it is to become aware of this reality. first, try just doing it. become aware of your DR.
did that work? if not, try some of the tools you'd use to trigger a shift in general, except now you're doing them from the state of pure awareness with zero 3D distractions.
relax. there is absolutely zero rush. time does not pass here the way it does in the 3D. in the 3D, we perceive time as passing linearly, but your awareness is no longer tied to the third dimension. you have no body here, and you are not attached to your 3D brain or mind either. relax in your awareness.
visualize your DR. i think visualization is one of our most powerful tools for reality shifting, and it's even better in the void with no distraction. remember, you don't need to create the whole world with the power of your mind. you're not creating the world, and you're not traveling there. you're already there, you're just becoming aware of it. focus your awareness on small things about your DR. i think it helps to choose a few that feel close, familiar, or very real. where are you? what's your name? what are you going to do next? what are you wearing? what do you always have in your pockets when you leave the house? your favorite piece of jewelry? what does it feel like?
repeat. this could be a mantra, counting, your visualization, whatever, just pick something, if you find that repeating is something that helps you.
now visualize the very moment you want to shift into. use your senses, but don't force yourself to use one that's not coming naturally, ie don't sit there thinking "oh no, now i have to think of something to taste-" let go. you, dear reader who is reading this right now, are you thinking of one thing you can taste? probably not. unless you're eating hot chips. your DR self doesn't have to try to focus on being there, you're just there. so what are you sensing? are you seeing anything? smelling anything? hearing anything? feeling anything? don't create these sensations, or force yourself to feel them, you're in the state of pure awareness and you can't feel anything anyways. just reach for them.
at some point, you should become aware of your DR. in my experience, you don't have to force yourself there and there's no "symptoms" of being about to be there, especially because if you're in the state of pure awareness so there's no 3D sensations at all. it may feel like a "blip" or like a "pull" or a "blink" or like a "shift", and then you're there.
troubleshooting:
i can't get into the state of pure awareness.
don't worry, it's not the only way to reality shift. if 1(b) and 1(c) don't work for you, consider waiting for my meditation guides to be out, or methods 2 and 3, or come up with something all your own. you do not need to get into the state of pure awareness to reality shift, it's just one method that helps some people.
i got into the state of pure awareness, but i didn't shift.
well, there's two possibilities here. either you weren't actually in the state of pure awareness (ie, you accidentally fell asleep, or into a dream, or you were in some other meditative state you mistook for pure awareness).... or you did shift. to here. when you're pure awareness, you're not aware of this 3D reality, so when you became aware of this 3D reality, that was you reality shifting to here. oops! it happens, you can try again. do you remember how it felt when you reality shifted here from pure awareness? what triggered it? see if you can use that, and try to reverse engineer whatever made you become aware of here, to become aware of your DR next time instead.
if it does not work, over and over, then the state of pure awareness may not be what helps trigger you to shift to your DR. try a different method!
ok lovelies that's all for now!
-shimmer
another reddit post ↓
kinda motivating as well, i’ve been detached from shifting for some reason, like i can’t find anything to do, i have free time but i also don’t have it 😭 please friends help me lol
A lot of you guys still see the physical world ("3d" or whatever) as the final result, but do you guys really get what manifestation is? Do you guys REALLY get how manifestation Works?
You want something » you start manifest it » affirm/visualize or whatever » you start thinking as the version of you that have it » you enter fully in that state and you have it
Physical world/"3d"= YOUR own thoughts, literally your thoughts.
You create a dominant thought » it shows up in your reality
There's no Magic! There's no process either! Your "physical world" shows you your own thoughts, do you have a process to think anything? Do you need a 30 days method challenge to think something? I dont think so. That "process thing" you created is probably because it seems "too good to be true" but it is something you do since your birth! There's no Magic in manifestation, it is as normal as breathing tbh.