Positivemindset - Blog Posts

The difference is—I’m not in love with love….i am love

The contentment in solitude is not the absence of a life, but the presence of oneself.

The deeper we trust in the flow of life, the more life opens up for us. The deeper we cultivate our relationship with love and trust, the more expansive our life experiences will be. ~ Megan

There is so much light within the darkness—you just have to seek it out and allow it to shine through.

May your day be filled with a heart full of joy, allowing your spirit to radiate positivity and light.

To believe that people will remain unchanged is to stifle your own potential for growth.

Sometimes people push you away in fear that their imperfections overshadow the love you share.

Love those people from a distance ☯️

Being accepted is completely different to being aligned.

Trust that the right path will reveal itself when you allow yourself the space to see things from all angles.

Maybe you are not supposed to break free from memories—perhaps they are meant to linger, serving as touchstones that trigger the heart. ~ Megan

namaste

Longing is not a wound, it’s a sign of your humanity ☯️

Allow your energy to pull you inward

Love bends the rules of what’s possible. ♾️

Self-talk is your internal dialogue. It’s influenced by your subconscious mind, & it reveals your thoughts, beliefs, questions, & ideas. How we talk to ourselves matters- how that is structured is often moulded by what we are told growing up, what we witness during our childhood & every perception the world offers us. There is not much we can do to prevent or change it but we can have awareness of how our influences have shaped our thought patterns & seeped into our self talk.

When you look in the mirror what do you see? Do you often say things like..."my nose is too big" "I look fat" or when we are faced with a challenge does a little voice in your head tell you "I can't do this, it's too hard."

These moments are mostly unconscious acts & we don't realise how that typical type of self talk can energetically flow into our days so fluidly. We all struggle with negative self-talk that creates self doubt. So you are not alone.

Developing a positive inner voice with awareness & practice helps you build self-esteem & confidence.  Your words will make you feel good. When you feel good about yourself, the better your mood will be & your performance will greatly improve.

Positive self-talk enables you to be in control. When you say "I am made to do this", it trumps the negative self-talk that sabotages your day & distracts you as you work. With positive words, you are in control of the day.

Soon enough, you will find that with more positive self-talk, you will react to things differently & things that used to make you self doubt or angry will not exist anymore. When you are in control of your emotions , you are more likely to live a happy & fulfilled life.

One way we can re condition negative self-talk into a positive one is to create a mantra you can live by, & whenever you start listening to the negative voices, say it over & over again. Slowly, the negative voice will vanish.

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Daily positivity! ☀️

Be thankful for a new day and let go of all the negativity from the previous one.

I feel so much more at ease when I decide that I'm not gonna eat for a day, but that's also really weird cause I've been having so much trouble with binging lately

Does anyone else feel that way or is it just me?

For anyone who is struggling with their mental health and/or self care, I found a great app that can help! Finch has helped me a lot these past weeks with taking the time to calm down, understand what I'm feeling and how I can deal with it. Also the app is shaped like you're taking care of a pet, but in reality it's about yourself and I find that really motivating.

If you want a place to write down your feelings and get to know what they mean, Finch is a great place to start :)

It’s the middle of a working Tuesday and here I am, sharing a little love note from the beautiful Japanese (YouTube) series ‘Kitchen for Singles (2019)’. 🌸

Hope it makes your heart warm.

Do you find yourself doubting your actions and choices every day? Does it feel like no matter how hard you try, it's never quite enough? The reality is, you are lacking in confidence. It is not just about taking bold steps! Instead, it begins in those quiet moments when you positively talk to yourself.

Instead of trying to fix your whole mindset, just try to replace one sentence. “I’m not capable” with “I’m DOING MY BEST TODAY”- Yes, that’s how transformation begins.

Hello! I'm George Eapen. I'm the Chief Storytelling and Mental Wellness Coach at Next Dimension Story. For over two decades, I've been supporting people in breaking mental blocks, rewiring their thinking, and changing their inward dialogue through powerful storytelling, vivid metaphors, and guided imagination to rebuild their mindset and gain clarity in their lives. Now, it's YOUR turn to begin the transformation. 

Check out my breakthrough 5-4-30 Mental Wellness Framework. It’s a proven daily routine that uses visual thinking and powerful storytelling techniques to sharpen your focus, build emotional strength, and help you stay productive with more energy and emotional resilience.

So, are you ready to change the way you speak to yourself? Join my online 1-to-1 Mental Wellness Coaching Program and turn your inner voice into your greatest strength! The confidence you are looking for? It’s already INSIDE YOU! Let’s unlock it NOW!

Browse https://www.nextdimensionstory.com/mental-wellness to learn more.

Success doesn’t happen overnight. Every big win is the result of micro-decisions and consistent actions that you repeat daily. The choices you make today, no matter how small, will build the foundation for your future success. So, how can you use this power in your daily life?

Start small, be consistent- Choose a single, easy habit and maintain it. Tiny actions lead to lasting change.

Harness the power of storytelling: How you tell your stories influences your attitude and inspires you.

Use habit trackers & tools- Keep tabs on your progress by using Habitica, Notion, or a straightforward checklist.

Seek professional advice- Coaching assists you in making well-thought-out judgments.

So, do you want to know how to effectively incorporate these micro-decisions into your daily habits? At NDS, I, George Eapen, your Chief Storytelling Coach, will help you master decision-making through storytelling that will boost your mental well-being. I will teach you how to align small actions with long-term goals, prevent burnout, and stay focused with a positive mindset. 

Visit https://www.nextdimensionstory.com/subscriptions

to Join our Monthly Subscription Plan and gain access to expert guidance and practical strategies today!

Are you feeling overwhelmed? Not able to stay focused? Ever wonder why some people succeed effortlessly while some struggle? Well, it’s not about luck. It’s the power of micro-decisions- the tiny choices that you make every day that result in an extraordinary outcome. 

Scientific research  proves that our brains are programmed to create habits  through small and repetitive actions that are a potent tool for bringing about lasting change

Hi, I’m George Eapen, your Chief Mental Wellness Coach & Decision-Making Trainer at Next Dimension Story with 20+ years of experience. I’ve been coaching individuals to make smarter decisions, break free from overthinking, and start taking action that leads to real change. Our on-demand courses help you:

Reduce tension and attain mental clarity

Develop an optimistic and empowering outlook

Prevent burnout while improving concentration

Make deliberate, thoughtful decisions every day

When you align your daily decisions with mental wellness, you create a clearer and healthier mind and a more balanced life. So, are you ready to break the cycle of stress and overthinking? Join our Free Webinar now and start your journey to a more confident you! 

Peak Mental Wellness = Good Decision Making! Signup and grab your seat to get all the details - https://event.webinarjam.com/register/3/92vgwhw

Are mental hurdles impeding your daily productivity and straining your relationships? Have you considered how storytelling might be the key to overcoming these challenges?  

I’m George Eapen, a storyteller, mental wellness coach, and creator of the 5-4-30 Mental Wellness Framework, a transformative approach that integrates storytelling with mental resilience strategies. With years of experience in leadership, mental wellness training, and personal development, I help individuals  overcome mental hurdles, enhance productivity, and build sustainable emotional well-being.  

At Next Dimension Story, I've developed the 5-4-30 framework, a storytelling-based method designed to enhance mental health and emotional resilience. Scientific studies show that storytelling can rewire the brain, enabling us to internalise positive imagery and create powerful, uplifting mental models that support long-term well-being. Whether you're a business leader, entrepreneur, or professional, this framework helps you boost focus, manage stress, and operate at peak mental performance.  

Are you ready to transform your mental wellness routine and maximise your daily productivity? My online courses provide practical, research-backed techniques to help you craft a mindset that fuels success.  

Your mental wellness is your greatest asset. Let’s reshape your story together. Join me at Next Dimension Story and unlock your full potential.

Discover more at: https://www.nextdimensionstory.com/mental-wellness

Do you know the secret to making 2025 your best year yet? It’s not just about making resolutions—it's also about having a healthy mindset. Our new blog is packed with expert tips that will help you to focus on positivity and build a resilient mindset that will help you to overcome life challenges with ease. With Next Dimension Story’s  5-4-30 Mental Wellness Framework, learn insights on how to change your perspective and practical strategies to strengthen your mental well-being. Read this blog and start on a journey to make it your year today!. . . . Check full blog here : https://www.nextdimensionstory.com/post/new-year-new-mindset-embracing-positivity-and-resilience-in-2025

When was the last time you checked in on yourself? And how is your emotional and mental health? Your ability to manage stress, stay focused, and develop positive relationships - all are dependent on your mental wellness.

This new year is an excellent opportunity to flip the switch and concentrate on you. Explore everything inside this blog, where you will find the best tips and strategies to experience that much-needed clarity, balance, and peace of mind that will help you lead a fulfilling life. With Next Dimension Story’s 5-4-30 Mental Wellness Framework, learn simple techniques to make this your year of transformation. Read more in this blog and get started.

Check Out Full Blog: https://www.nextdimensionstory.com/post/a-fresh-start-setting-mental-wellness-goals-for-the-new-year

What if the key to improving your mental health is in the way you talk to yourself? The words we say internally have a powerful influence on our emotions and behaviors, and we often overlook their power. Check out this blog where we have discussed the power of self-talk on mental health, explore tools like affirmations and the science of neuroplasticity, and reduce the negative through patterns. Learn how Next Dimension Story’s unique storytelling affirmation techniques and valuable strategies can empower you to shift your thoughts and transform your mindset. . . . Check full blog here :https://www.nextdimensionstory.com/post/communication-starts-within-transforming-your-inner-dialogue-for-mental-wellness

Got a big interview coming up? Have you been wondering how to stay confident throughout the process? Check out this teaser video to learn some practical tips that will help you overcome negative self-talk and boost your self-confidence. Delve deeper into understanding the decision-making skills, advanced techniques and valuable insights. With Next Dimension Story, you can clear out all your self-doubt and stay mentally and emotionally prepared to ace your job interview. Also, don’t forget to check out the blog this Friday for all the insider tips you need to shine in the next interview.

Hello everyone! Welcome back to my channel. We're elated to share our upcoming blog series focused on mastering interview techniques and communication skills. Discover the profound connection between a positive mindset and effective communication through our 5-4-30 Mental Wellness Program. Stay tuned for insightful blogs that will equip you with the tools to ace your next interview and build stronger connections.