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Goalsetting - Blog Posts
Okay I want y’all’s opinions…
I am 5’4” and I had originally set my goal weight to be 128 but now I am thinking 118? Because in reality 128 is basically 130 and I want to be in the 20s so maybe 118? Is that too low for someone my size? Which should be my goal?
2025 vision board 🦋🥂🪄 and we have got this we all know we can do better 🫶
I'm done being moderate, I'm done being the person i was when 2024 starts , it's embarrassing I know ... it's not for the show but ..still embarrassing to myself too that i haven't changed it's not that I haven't done challenging things ...in the whole 2024 but ... I'm that satisfied or maybe I'll never be ....but still ..i don't want 2025 to go the same.. i don't want to come out of 2025 and be thinking I could have done better , i could have been more than what I'm...no because this way ......one day i would be on my death bed ... And still be thinking I could have done that . that ....etc ...you know that drill . But the point is life is short , i know it's so talkative or the most boring line to say ..but it's what it is. There was a time when we were in 2020 and now suddenly it's 2025 where all those years in between go .... Have i done the most challenging thing I said to me to do.... Have I ???? I'm not criticizing myself... I'm being aware of what the hell has happened. In those all years and I'm still that person, but my Higher self , my own self , my inner critic know i could be more of what I'm..... And I'm done ... I have deleted all the social media apps which were distracting me in the smallest possible way ...my social media usage never exceeds 1.5 hrs ...but still . Not even the smallest possible distraction.... I know I would be bored... But boring means I'm getting better ..... So I'm going to start a challenge from today , it's sem break and I have 10 days left to my 2nd sem to start and I have them whole 2nd sem but still I'm going to start bygones bygones .... 2025 will tolerate the new me ....new version of my body , my personality, my future , my face , my body language, my speaking, my actions, my words , my behaviour, my confidence.
So hey , I'm the Ist year CSE major college student and I'm going to document my life with the people I never met but we are all going through the same phase , same challenges and we need each other on this journey to survive 2025 in the best possible way and I'm sure we are going to come out of 2025 with the shine on our face which we have never imagined to be there .
Success doesn’t happen overnight. Every big win is the result of micro-decisions and consistent actions that you repeat daily. The choices you make today, no matter how small, will build the foundation for your future success. So, how can you use this power in your daily life?
Start small, be consistent- Choose a single, easy habit and maintain it. Tiny actions lead to lasting change.
Harness the power of storytelling: How you tell your stories influences your attitude and inspires you.
Use habit trackers & tools- Keep tabs on your progress by using Habitica, Notion, or a straightforward checklist.
Seek professional advice- Coaching assists you in making well-thought-out judgments.
So, do you want to know how to effectively incorporate these micro-decisions into your daily habits? At NDS, I, George Eapen, your Chief Storytelling Coach, will help you master decision-making through storytelling that will boost your mental well-being. I will teach you how to align small actions with long-term goals, prevent burnout, and stay focused with a positive mindset.
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Are you feeling overwhelmed? Not able to stay focused? Ever wonder why some people succeed effortlessly while some struggle? Well, it’s not about luck. It’s the power of micro-decisions- the tiny choices that you make every day that result in an extraordinary outcome.
Scientific research proves that our brains are programmed to create habits through small and repetitive actions that are a potent tool for bringing about lasting change
Hi, I’m George Eapen, your Chief Mental Wellness Coach & Decision-Making Trainer at Next Dimension Story with 20+ years of experience. I’ve been coaching individuals to make smarter decisions, break free from overthinking, and start taking action that leads to real change. Our on-demand courses help you:
Reduce tension and attain mental clarity
Develop an optimistic and empowering outlook
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Make deliberate, thoughtful decisions every day
When you align your daily decisions with mental wellness, you create a clearer and healthier mind and a more balanced life. So, are you ready to break the cycle of stress and overthinking? Join our Free Webinar now and start your journey to a more confident you!
Peak Mental Wellness = Good Decision Making! Signup and grab your seat to get all the details - https://event.webinarjam.com/register/3/92vgwhw
Have you ever felt drained and stressed out from making too many choices? Yes, the decision-making fatigue is real when we get confused with so many options in front of us. But the good news is - you can avoid it. This video is all about avoiding decision fatigue and keeping your mind in peak condition. I have shared how to break down your big goals into small, meaningful steps to help you stay productive without burning out. So, stay tuned to our upcoming blog to learn daily habits, mindfulness techniques, and powerful strategies that will boost your mental clarity to make confident decisions.
Visit: https://www.nextdimensionstory.com/
Have you ever felt stuck when chasing big goals? Well, the problem is not about your goals; it's about how consistent you are. The secret to real success is not major leaps- it lies in micro-decisions. Shifting your focus to daily actions, making small choices, and taking small steps on a daily basis will help you stay motivated and inspired. And guess what? Storytelling makes them even more powerful, helps you visualize success, and influences your decision-making. So, do you want to master micro-decision and storytelling for success? Stay tuned to our latest blog for practical tips and strategies and how you can turn them into your daily habits. . . . Check full blog here : https://www.nextdimensionstory.com/post/the-power-of-micro-decisions-how-small-choices-lead-to-big-success
Ready to turn your New Year goals into reality this month? It’s easy to dream big, but the key to success lies in breaking those dreams into actionable steps.
With the Next Dimension Story’s smart decision-making course, learn how to start by setting specific, measurable goals and creating a simple, clear plan. Instead of overwhelming yourself with the bigger picture, focus on small, consistent actions that build momentum. Through my 1-to-1 online storytelling sessions, learn how to stay flexible, adjust as needed, and celebrate your progress along the way. Whether it’s waking up earlier, building new habits, or learning something new, taking those first steps will push you closer to your goal every day.
So, are you ready to make it happen? Join Next Dimension Story’s storytelling course and watch your New Year goals transform into February achievements you can be proud of!
Visit: https://www.nextdimensionstory.com/post/breaking-free-from-overthinking-start-the-new-year-with-clear-decisions-and-confidence
January is all about starting fresh! However, when February comes, motivation starts to fade away. Do you know why? Because setting a goal is not everything- taking the right action will make a difference. In this blog, you will explore powerful strategies and useful tips so that you can stay committed to your goals and make them happen all life long. Learn how Next Dimension Story’ effective storytelling techniques can improve your mental well-being and could be the key to achieving your targeted goals. . . . Check full blog here : https://www.nextdimensionstory.com/post/from-goals-to-action-turning-january-resolutions-into-february-realities
Are you struggling to stay disciplined and follow through with your goals? Watch this video, where I have shared how to break down big goals into smaller wins, set your priorities, and build positive habits for your long-term success. Also, check out our upcoming blog and get inspired by real success stories from people who made it happen. With Next Dimension Story, discover powerful insights, productivity tools, and game-changing strategies to turn your dreams into measurable wins. Visit: http://nextdimensionstory.com
Some people make progress, while others stay stuck. Have you ever wondered why this happens? It happens due to a lack of planning and too much overthinking. At the start of a new year, we often have amazing plans, but without taking effective action, they remain just that. So, how do you start from dreaming to achieving it? By using effective decision-making techniques, setting timelines, building on your instincts, and taking small, actionable steps, you can celebrate along the way. Check out this video, where I’m talking about how to break free from overthinking and use decision-making techniques to move from planning to achieving. Stay tuned to Next Dimension Story’s blog for more strategies to turn plans into powerful results!
