Curate, connect, and discover
Hey !! Do you know anything i could do to spend my time, like the free time i have. I just keep switching between screens all day and no matter how much i try to do something else, I cant. 😐
So if you could give me some suggestions to keep my brain occupied that would be great ! :)
heyyy hiii <3 okay so im def not the expert here but i tried tracking my screen time like u can download apps for that they really help. then about using the apps i’d say u cannot just turn them off and then not have anything else to do. so make out a plan for lets say 6 months then break it down into individual months then the same with weeks and then make a to do list everyday and just try and follow at least half of it. don’t put pressure on ur self from thr very beginning of the process since it takes time. and we are all humans afterall. but set goals for urself everyday, it does help a lot. and don’t loose hope u can still do a lots of things!! i mean just the fact that u can recognise that this isn’t the direction u’d wanted urself to go is more than enough to get u started!! sending u motivational pats on the back, love! <3