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parents are going away next week, ill have the house all to myself…
im not gonna fast bc im still getting back into the swing of things but! im going to try working back towards doing more OMADs and stuff, and cutting out sweet stuff entirely. i may include updates on here, although i already use MF.P, lose it, and a bunch of journals for logging my stuff… idk
bit worried that ill have to celebrate a holiday in my country soon with my family, because my family insist on celebrating it, but im thinking ill just say i wont participate for moral reasons. (usually this holiday we have a big lunch/barbecue)
I finally feel like everything is back under control now that I’m out of the holiday season and I am not being pressured to eat so much. I gained 3 kilos which makes me want to actually cry but I am tentatively motivated. I know I’ve failed a lot to get back into the swing of things but this time I’m building my confidence up and taking things slower this time and not immediately jumping to omäd + 1000 calz and all that stuff.
Pacing myself and trying to structure it all - results will come one day 🫶
ive been doing awful lately, everythings gone to hell, i dont know whats wrong with me, i need to stop eating entirely to get back the hang of hunger. im going to keep trying to trigger myself with my old early day stuff like tea. i miss my tapid weight loss so bad :((((( im really sad thinking about it i hate this stupid eteral hell