🎀 Daily Affirmation 🎀

⋆ ˚｡ ⋆ "put me in a movie" ౨ৎ ⋆｡˚

starting the week in a good mood

weekly review and preview

on sunday evening or monday morning, take some time to review the past week's accomplishments and reflect on what went well and what could be improved. then, preview the new week's schedule and tasks. this will help you be mentally prepared for what's ahead and adjust your plans if needed.

set weekly priorities

determine a top three to five priorities for the week and keep your focus aligned with your most important goals, making you more prone to have adequate time and resources to them throughout the week.

organize your workspace

it's very important to start monday with a clean and organized desk, anyone who already did it knows well. being physically organized helps reduce stress and improve your ability to focus and be productive.

create a motivational ritual

my favorite! begin your week with a motivational ritual. this could be reading an inspiring quote, listening to a particular song that uplifts you, or writing down somethings you are grateful for.

initiate a positive interaction

our first steps through the day can really affect the mood of our whole day (it's scientifically proven!!), so try starting your week with a positive interaction with your family, friends or colleagues. this, aside from maintaining a good relationship and being good to everybody, will also boost your mood.

start with a small win

choose a small, manageable task in the very beginning of monday and complete it. it'll give you an immediate sense of achievement and set a positive tone for the rest of the week.

MADISON BEER during her oslo concert for the Spinnin Tour

Helpful videos I watched this week: (VOL. II)

HOW TO MASTER SOCIAL CONFIDENCE | talk to anyone, develop extroverted traits and become magnetic!

The Secret Habit of Ancient Japanese to Make Your Dreams Come True!

Perché NON ❌ utilizzo più gli assorbenti lavabili

#AssorbentiLavabili / Washable Pads - Recensione

How to use doubt to your advantage and manifest your heart's desire

no one:

not a soul:

me: WE CAN'T BE FRIENDS, BUT I'D LIKE TO JUST PRE-TEND, YOU CLING TO YOUR PAPERS AND PENS WAIT UNTIL YOU LIKE ME AGAIN (WAIT FOR YOUR LOOOOOOOOOOOOOOOOOOOOOVE)

𝐓𝐇𝐈𝐍𝐆𝐒 𝐓𝐎 𝐃𝐎 𝐈𝐍𝐒𝐓𝐄𝐀𝐃 𝐎𝐅 𝐒𝐂𝐑𝐎𝐋𝐋𝐈𝐍𝐆 ✧

+ make a wishlist so you’ll be prepared when it’s your birthday/Christmas

+ do five or more journal prompts

+ start a new hobby or make a list of new hobbies you’d like to try

+ write a letter to your future self or film a video for your future self

+ digital redecorating: change the theme/layout of your devices

+ reread a book you haven’t read in 3 or more years

+ watch a show or film in a genre you don’t usually watch

+ go on YouTube and make a playlist of your favorite self improvement/advice videos to watch when you’re down or need a push

+ learn a favorite song on an instrument

+ paint or draw the view outside your bedroom window

+ make a Pinterest board that perfectly captures the vibe(s) you wish to embody

+ organize your desk

+ go on a walk when the sun sets

+ watch a YouTuber you used to love

+ plan your ideal trip! it’s super fun to dream up possible vacations!!

+ look for a new podcast to listen to

Japanese depictions of Our Lady and Our Lord

i will never be ashamed of loving deeply, being sensitive and wanting to be babied. being bubbly and an impulsive shopper. being obsessed with my appearance and being selfish with my time. 💓