Cesar Quispe Aka Ko Ryu

The European Athletics Championships are here! Time to discover another beefy thrower:

Romanian 🇷🇴 Andrei Toader (105 kg.- declared weight)

The two last pics are from a few years ago..just to show you his beefy-cation progress!

Nick Walker

insta: @h01yterrain | twitter: @holyterr41n

Just a recent shot of an arm pump I took recently. I've been feeling really good in the gym lately. I'm feeling like I should do a cut or a body recomp soon, especially if I want to do another cycle. Though I am still looking for a job. If you want to help me out, send me a DM or visit the link in my bio.

I saw this pic reblogged by @phat-fellas and absolutely needed it for myself, but I figured after all these years it could use a good crop.

But holy fuck, this guy is like the perfect embodiment of the chubby ex-jock frat bro I've come to love over the years. There's the backwards baseball cap, the satisfied/smug expression on his face, a round and bulging beer gut that stretches his shirt and seems to be solid, while his pecs still seem to have their muscle, hinting at the fact that he may lift, he's just on a nice permabulk.

Can’t stop eating… Reblog if you want to see me stuff myself even more!

Beefy shot putter | More Jacko

2023-Mar Post #4 (V) - shot putter - KBukowiecki