I’m Done!!!

Hallan el Tzompantli más importante de Tenochtitlán. Es una estructura de tezontle y estuco de aproximadamente 45 centímetros de alto, 11 a 12 metros de ancho y alrededor de 34 metros de largo.

De acuerdo con el fundador del proyecto de investigación Templo Mayor, Eduardo Matos Moctezuma, arqueólogos del INAH descubrieron a dos metros de profundidad de la calle Guatelama 24, en San José Ixhuatepec, Tlalnepantla de Baz, el Tzompantli más importante del Centro Ceremonial de Tenochtitlán.

Cabe destacar que Tzompantli es un altar que construían algunas culturas precolombinas del antiguo México, el cual se encontraba decorado con cráneos tallados en piedra y estacas en la zona superior para clavar la cabeza de los sacrificados.

Durante una rueda de prensa organizada por el INAH, el también arqueólogo detalló que “Por su ubicación, sí se trata del Huey Tzompantli, gran Tzompantli, el principal, queda pendiente la localización de los otros, pero éste posiblemente sí se trata del mayor Tzompantli de Tenochtitlán.

En el Museo Nacional de Antropología, Raúl Barrera, al frente del Programa de Arqueología Urbana, que supervisa este proyecto, indicó que tras la primera etapa de excavación en ese predio que concluyó en el mes de junio, encontraron este vestigio azteca que no excede de los 35 cráneos, y del cual calculan que tenga 34 metros de largo por 12 de ancho.

“Todavía no sabemos el número de cráneos que conforman a este Tzompantli, habrá que excavar más, lo importante aquí es lo que describen las fuentes. Andrés de Tapia que era un soldado que vino con Hernán Cortés nos dejó una descripción amplia del Tzompantli, lo que él vio, incluso menciona que había cráneos unidos con cal, y nosotros ahora los estamos viendo. No sabemos todavía la forma porque está bajo el nivel de piso, pero lo encontrado concuerda con lo que él decía, en el sentido que están unidos de cal” finalizó Barrera.

Revelaron que próximamente iniciará la segunda etapa de trabajos de excavación y que la intención es que este vestigio pueda ser exhibido a través de una ventana arqueológica.

WAS ANYONE GONNA TELL ME TJERES A SPECIES OF TINY MICE THAT SLEEP INSIDE OF TULIPS OR WAS I SUPPOSED TO FIND THAT OUT FOR MYSELF

Honestly, as a German I can not quite understand the obsession of the English speaking world with the question whether a word exists or not. If you have to express something for which there is no word, you have to make a new one, preferably by combining well-known words, and in the very same moment it starts to exist. Agree?

Update:Τα 18.

*Η στιγμή που το κορίτσι που ήμουν στα 16 μου,άλλαξε στα 17 για να καταλήξει αυτό που είναι στα (τόσο κοντινά)18 μου.

Υπάρχουν ακόμα μέρες που κλαις για καταστάσεις και πρόσωπα του παρελθόντος,μέρες που δε θες να σηκωθείς καν από το κρεβάτι,που θες για λίγο απλά να υπάρχεις στον χώρο,χωρίς όμως να κάνεις τίποτα.

Αλλά:Οι μέρες εκείνες είναι τόσο λίγες,μπροστά σε εκείνες που νιώθεις ευγνώμων για ό,τι έχεις καταφέρει ως τώρα.

Ένα αγόρι θα σου πει πόσο του αρέσουν τα μακρυά μαλλιά σου γιατί “αυτά ταιριάζουν στις κοπέλες”.Και τότε αποφασίζεις να κάνεις αυτό που ήθελες τόσο καιρό αλλά δίσταζες:τα κόβεις.Δε σε νοιάζει τόσο πια η γνώμη των άλλων.Έτσι τολμάς κι εκείνα τα piercing και φοράς πλεον ό,τι αρέσει σε εσένα γιατί πια δε σε αφορά η μόδα.Νιώθεις μια περίεργη μορφή εσωτερικής ελευθερίας.

Έκανες κάποιους λάθος χειρισμούς.Θα συνεχίσεις να κάνεις.Αλλά πλεον έχεις μάθει να σε συγχωρείς και όχι να σε καταδικάζεις.Έπαψες πια να ανακυκλώνεις τις αρνητικές αυτές σκέψεις στο μυαλό σου.

Συνηθίζουν(λανθασμένα) να λένε ότι η ωριμότητα πάει με την ηλικία.Έτσι θα χάσεις λίγο την ανεμελειά σου γιατί ένας μελλοντικός ενήλικας έχει περισσότερες ευθύνες απο τον 16χρονο εαυτό σου.Θα αρχίσει σιγά σιγά να σβήνεται το χαμόγελό σου και τη θέση του να παίρνει ένα πρόσωπο βουτηγμένο στις υποχρεώσεις.Μην επιτρέψεις να χαθεί αυτό το παιδί από μέσα σου.

Διαφώνησες αρκετά αυτά τα δύο χρόνια και έχασες άτομα.Κάποια μάλιστα ήταν σημαντικά για εσένα.

Αλλά: Κέρδισες εσένα και δεν επέτρεψες σε κανέναν να σε αλλάξει.Και δεν μπορώ να φανταστώ μεγαλύτερη νίκη από αυτήν εδώ.

Συνειδητοποίησες την προσωρινότητα των καταστάσεων και κατάλαβες ότι οι άνθρωποι δε μπορούν να μείνουν για πάντα.Βέβαια,είμαστε κι εμείς οι ίδιοι που αποχωρούμε κάποιες φορές.

Τελικά έκανες πράγματα που ισχυριζόσουν ότι δε θα κάνεις ποτέ.Κάποια μάλιστα τα επανέλαβες διότι σου άρεσε η γλύκα της “αμαρτίας”.Έτσι,ήπιες λίγο παραπάνω και δε γύρισες σπίτι την ώρα που είχες υποσχεθεί.Ή μάλλον ίσως και να μη γύρισες καθόλου.Ανοίχτηκες σε άτομα που δεν περίμενες ότι θα ερχόσασταν τόσο κοντά και τόλμησες επιτέλους να φύγεις από καταστάσεις που για χρόνια σε έπνιγαν.Έσπασες τους κανόνες για ό,τι ποθούσε ανέκαθεν η καρδιά σου.Διεκδίκησες,υποτιμήθηκες,πόνεσες,κέρδισες αυτό που επιθυμούσες,αλλά έμαθες και να χάνεις.

Πλήγωσες και πληγώθηκες παραπάνω απ’ όσο πίστευες ότι θα αντέξεις.Και όμως,να ‘σαι εδώ.Ακόμα πιο δυνατή.Ακόμα πιο εντάξει με την ιδέα ότι έσφαλες.

Αλλά: Ακόμα πιο σίγουρη ότι δε γίνεται να φταις για όλα εσύ.

Η ευτυχία σου δεν εξαρτάται πια από κανέναν άνθρωπο.Η ευτυχία σου καθορίζεται από εσένα.Και δεν ξέρεις πόσο υπέροχο είναι αυτό.

Χρειάστηκε να πεις πολλές φορές ένα μεγάλο “Άντε στο διάολο” σε καταστάσεις που δεν οδηγούν πουθενά.Κι έτσι,προχώρησες σε νέα πράγματα,καλύτερα.

Παρέμεινες ζωντανή κι έφτασες μέχρι εκεί που δε μπορούσες καν να φανταστείς ότι θα καταφέρεις να φτάσεις ποτέ.Τα μαύρα σύννεφα έφυγαν.

Έφαγες λίγο παραπάνω και δεν κοιμήθηκες καθόλου κάποια βράδια.Ξενύχτησες.Απέκτησες μαύρους κύκλους και ραγάδες.Ψήλωσες.Πάχυνες και αδυνάτησες.Και κάπως έτσι έμαθες λίγο παραπάνω να σε αγαπάς.

Τωρινέ μου εαυτέ,είμαι περήφανη για εσένα.

Υ.Γ.:Σε όποιον νιώθει ότι δε θα φτάσει μέχρι τα 18,διότι δεν αντέχει άλλο:Ο πόνος αυτός είναι προσωρινός και όλα εκείνα που σε περιμένουν τόσο μεγάλα που αξίζει να παλέψεις γι'αυτά.Τις πιο όμορφες μέρες δεν τις έχεις ζήσει ακόμα.Τα λέμε.

How to Deal with Study Burnout

As students in this day and age, it’s quite common for us to juggle rigorous academic responsibilities and overwhelming extracurricular activities. As a result, we might feel burnt out. But what exactly is burnout? 

Burnout is when you feel physically and mentally exhausted as a result of constantly lacking the energy required to fulfill the demands of your studying.

Burnout can be broken down into three parts:

Exhaustion is what causes you to feel tired all the time and unable to concentrate. You could also get sick or have trouble sleeping.

Cynicism or depersonalization is when you feel disconnected from those around you, e.g. your friends and family.

Inefficacy is a decrease in productivity, efficiency, or quality of your work.

How do you know if you have burnout?

Symptoms may vary, but they include:

Being unable to absorb new information

Intellectual exhaustion

Decreasing academic performance and productivity

Feeling like you need to prove yourself

Making yourself work even more, even though you’re exhausted or being unwilling to study further

Neglecting your needs

Long term fatigue

Showing disinterest in things you normally enjoy, e.g. hobbies or friends

Denying that something’s wrong with you (may manifest in the form of aggression)

Avoiding social interaction

Feeling empty and depressed

What can I do to fix it?

Here are some short term solutions for dealing with burnout.

1. Take a power nap Power naps are life changing. They help you recharge your energy and get you ready to start working again. They also improve learning, memory, creativity, alertness, and mood. I would recommend napping for 30 minutes at most, because anything more will lead to a longer sleep session.

Optional: drink coffee before your nap - something that takes a short while to consume like a shot of espresso - so that you’ll feel alert and revitalized afterwards!

2. Take a shower A cold one will wake you up, but a warm one will calm you down. I suggest starting with warm water, then ending with cold water.

3. Exercise Whether it’s playing soccer or doing yoga, the important thing is to get moving! Exercise releases endorphins or happy hormones that help you combat stress.

4. Run a quick errand This will help take your mind off things while also getting something done! You’ll also end up walking, which is technically a form of exercise.

5. Call or visit a friend Sometimes what we’re lacking is social interaction, and hanging out with a friend definitely helps. Whether it’s providing you with a distraction or giving emotional support, your friends are always there to help you. Plus, science has shown that being with friends reduces your cortisol (stress hormone) levels.

6. Eat a snack Preferably a healthy one. Eat something with proteins, vitamins, and fibers to boost your mood. Here’s a list of mood boosting foods.

7. Surf the web This requires A TON of discipline, but it’s definitely a game changer. Surfing the web is one of the most relaxing things you could do. I personally look for a good laugh during my study breaks, so I’d watch a comedy or scroll through memes to get those happy hormones up and running.

8. Do an activity you find interesting, e.g. a hobby We all need happiness in our lives, and our hobbies are perhaps the best way to find that joy. You could sit down with a page turning adventure, or go outside and shoot hoops, or listen to a podcast, or even bullet journal, as long as you’re having a good time.

9. Listen to music Music is one of the ways we gain energy, so I always make time for it during the day. However, you should choose the right music, because not all the music you love is going to make you feel energized. For me, it’s pop punk with hard hitting beats, thundering guitars, and really upbeat, enthusiastic vocals. Some of you might be energized by mellow music with dreamy vocals that make you feel like you’re floating in the clouds. If you choose the wrong music, you might just end up feeling sluggish and drained.

10. Get some fresh air Your brain needs 20% of the oxygen in your body. Fresh air brings more oxygen to your brain so that you can think more clearly, feel less tired, and concentrate more easily.

How do I make sure I don’t get it in the future?

Avoiding study burnout in the long term has a lot to do with our study habits - as well as our daily habits. We need to make sure that our bodies and minds receive the things they need, and that we aren’t overworking them.

1. Study a little at a time Break up your notes into smaller, more easily digestible pieces and learn a little at a time. This way, you’re not overwhelming your brain, and you have time to let that new knowledge settle in.

2. Time management Having a good study schedule is crucial in preventing burnout. You don’t want to force yourself to work at your slow hours. Aside from that, you definitely shouldn’t leave things until the last minute, and sticking to a schdule will help you pace yourself. Here’s a post I wrote on How to Make an Efficient Revision Schedule and How to Beat Procrastination.

3. Get enough rest I cannot stress enough that sleep is so important for you. It improves your cognitive functioning and also enhances your mood, making it less likely that you’ll get burnt out. Make sure to take power naps, too, if you feel like you need them. 

You also really shouldn’t pull all-nighters. Sleep is also involved in cementing memories in your brain, so if you study a little before you sleep, you’re bound to remember more than if you studied a chapter during an all nighter.

Having trouble sleeping? Here’s a post I made about my night routine and how to get better sleep.

4. Cycle your study environments Your body and mind are bound to get tired from being in the same location for prolonged periods of time. The best way to fix that is to study in different places: at your desk, your backyard, the dining table, a cafe, a friend’s house, the library, etc.You should find a frequency that works for you. I like to switch it up every 2-3 days; some people change locations every week.

5. Eat well As I’ve mentioned before, healthy foods with protein, vitamins, and fiber greatly improve your mood and your physical health. Proper nutrition will give your brain the power it needs to push through. Also make sure not to skip meals; honestly you’ll just end up feeling terrible afterwards.

6. Take frequent breaks Let’s face it, we’re human, we’re bound to get tired from studying for a long time. Taking breaks enables our brains to digest the information we just learned in a pace that works for it. Breaks also help us focus on something other than studying, so that when we do get back to it, we’ll be ready to digest even more information.

7. Set realistic study goals You’re gonna memorize all 500 pages of your biology textbook in one day? Good luck with that. Some of you might be compulsive studiers, but this kind of habit isn’t very good for your brain or your physical health. Studies have shown that excess studying can lead to lower productivity, fatigue, and - you guessed it - burnout. In the end, this will result in lower academic performance, perhaps even in the long run. So instead of trying to study so much in one sitting or one day, break up your material into chunks.

8. Maintain your social life Wherever you lie on the introvert-extrovert spectrum, everyone needs social interaction once in a while. It keeps you sane and healthy. Go out with your friends, have a sleepover, or maybe even a study date.

9. Start the day right What we do in the morning can significantly affect our mood for the rest of the day. Sometimes we don’t even feel like getting up in the morning, or doing anything that day. One thing you should do is create a morning routine you enjoy to jumpstart your day. Here are 8 Morning Habits for Productivity.

10. Think positive When we’re feeling burnt out, it’s hard to not think negatively about everything. In reality, that just makes our condition worse. So think positively! Start small, like congratulating yourself for getting out of bed today, and then work your way up to bigger accomplishments, like finishing 2 chapters of your textbook.

11. Keep a stress diary This is kind of a new concept for me, but it’s really great. How it works is that each day, you would write down all the things that made you stressed and how they made you stressed. This will help you identify the things you’re doing that’s causing your burnout, e.g.

Too long study hours? take regular breaks

Too much time in the same place? cycle your study environment

Not eating properly? set aside time to eat healthy meals at least 2 times a day

Not doing the things you love? schedule in time for that, e.g. during your long breaks

Not getting enough human interaction? make a study group

Too much negative thinking? adopt a positive mindset (you can always start small)

Not getting enough sleep? fix your sleep schedule

And that’s all I have for you guys this time. Hope these tips will help you manage your stress and study burnout whenever you have them. And if you have any questions, don’t hesitate to drop an ask!

P.S. if any of you want to see the images in this post in better quality, click here (link to google drive)

Beautiful journal by @navanotes

what if every Tumblr user suddenly looses their mouse?

How to feel again

Walk barefoot in the grass, remember the way this feels. Now put your shoes back on, you do not want the thing to touch your toes.

Go outside in the dark, scream at the moon. She is listening, it is okay.

Allow her to comfort you, she means well.

If you hear other people screaming, do not fret, they are just as apathetic as you, let them feel.

If an elderly woman comes and stands near you, thank her. Listen to what she has to say, she knows best.

If you see an animal that does not belong, leave. Go home, and sit in a room in the dark. If you don’t, go home and have a good night’s sleep

Do not fall asleep.

If you hear whispers, it is okay.

Remember rule number 7 and 10. Leave at sunrise. Lock the door behind you. Feel.

More guides

Escaping angelic prison

How to confirm whether or not you are a changeling

If you are a researcher or adventurer and want to share a guide, join our subreddit!

Sources about the origin of Aphrodite

I will keep adding to this post (by re-blogging) each time I have something new.

I thank @junkblog101 for giving the following sources:

1) Aphrodite’s Origins: http://www.getty.edu/art/exhibitions/aphrodite/origins.html

2) Book “Transformation of a goddess : Ishtar, Astarte, Aphrodite”: https://searchworks.stanford.edu/view/10648962

3) Short description of Aphrodite/Venus figurines by the Museum of Art and Archeology: https://maa.missouri.edu/media-gallery/detail/71/322

4) A small pdf, part of a book, “The Olympian goddesses”: http://people.uncw.edu/deagona/MYTH/OlympianGodesses.pdf

My thoughts:

From those sources I have understood that there are some common elements between Aphrodite and eastern goddesses of love, but Aphrodite’s origin is still obscure.

I quote from the first: ”These divinities were associated with power, fertility, and war, and were characterized by fierce jealousy and aggressive sexuality” (For the Aphrodite figurine) “The nudity and breast-holding gesture are typical of much earlier Near Eastern figures, and make clear the importance that was ascribed to fertility and sexuality.” Also, “[Goddess Hathor’s] presence on this head (of an Aphrodite sculpture) again testifies to the Near Eastern elements that contributed to Aphrodite’s identity at Cyprus.” The last one puzzles me a little. I haven’t read it was common for gods to have other gods in their crowns. Maybe it wasn’t the goddess Hathor but Eastern people who dressed in a similar manner as this goddess?

So, their common elements were: sexuality, power, fertility, war (not so much for Aphrodite, though), nudity and breast-holding gesture. Well, those are similarities, but at the same time they don’t say much. While they clearly show some influence (nothing existed in a vacuum), they are not much, or enough to suggest the one came from the other. Influenced, would be a better word. Also, Ishtar/Astarte and Aphrodite have different “dynamics” as goddesses and different stories. I am not aware of any common stories between them (inform me if you know any, please!).

I can’t comment for the book, since I haven’t read it yet.

I don’t think the third link gives information about Eastern influence. It just states it. And while I would love to take their word for that, I would love more to have them say why or how this connection exists between the goddesses.  

For the last link (and pdf) the things that I found in relation to eastern goddesses are these: “As a divine being, Aphrodite had close links with the Semetic goddess of love, Ishtar/Astarte, who was worshiped in Mesopotamia and Phoenicia. Aphrodite often bore the title “Heavenly” (Urania), while Astarte was invoked as the Queen of Heaven; and both goddesses were honored with incense altars and sacrifices of doves. Sacred prostitution, one of the best publicized aspects of the cult of Ishtar/Astarte, was also to be found in some of the centers of Aphrodite’s worship”. (Historical example of an athlete who dedicated women as prostitutes to an Aphrodite’s temple follows).

Moreover: “The Herodotus’ statement that the oldest cults of Aphrodite in Greece had been established in Phoenician settlers may contain a broader element of truth. The goddess had very strong associations with the island of Cyprus […]. And from the time of Homer onwards the epithet most commonly applied to her was ‘Cypris’, or ‘the Cyprian’. It is possible that she started life as a local Cyprian love goddess who took on some of Astarte’s characteristics when the island was colonized by the Phoenicians in the ninth century BC.[…] The reconstruction is speculative, however, for the picture of the goddess’s early development is still very unclear”.

Well, from what I gather from the last source, we know nothing for sure. If anything, the text actually suggests (with caution) that Aphrodite was a local Greek goddess and then she was influenced by cults of eastern love goddesses. And we are not sure of it either.

Why I am saying she was Greek when they say “local”? Greeks (Mycyneans) were already in Cyprus from 14th CBC*. (We are talking about Pre-historic Greeks and they lived in one of the periods of the Greek culture. Greek doesn’t necessarily mean classical Athens). As trade was happening, there were cultural exchanges between the East and the island. So again, because she was made in Greece (according to the last source), we shouldn’t say that there wasn’t any influence. There probably was. Also, people existed in the island before the Greeks came, so perhaps it was they who made the early form of the goddess. But in the Geometric era (see the Homeric epics and hymn) the goddess had already a Greek name and came from Greek gods. So,  if she came from residents of the island at all, she probably came from the Greeks.

*-Thomas, Carol G. and Conant, Craig: The Trojan War, pages 121–122. Greenwood Publishing Group, 2005. - A.D. Lacy. Greek Pottery in the Bronze Age

About Aphrodite’s identity as a Greek goddess:

Now if we accept she was indeed taken (for the argument’s sake) she is still distinctly Greek. She was already part of the pantheon in the Geometric era, when the Homeric epics and hymns were written, because she is in them. Her transition period could have been in 9th-8th centuries BC and maybe a little later. Until 381AC, when Greek polytheists started getting prosecuted, the Greeks had more than a millennia to make her a Greek goddess and give her her unique attributes and stories. For more than a thousand years Aphrodite has been into Greek/Hellenic households.

I am not saying the case of Aphrodite is closed because four sources are on the table. And I still haven’t read the book (2nd link)! I am sure there will be more good info there. So the picture is not completed.

Anyone who has found additional sources, pm me or tag me! And if you have something to say about the post, feel free to reblog and add stuff! Perhaps correct me even.

Traveling vocabulary in Japanese

旅行 [りょこう] - travel, trip 旅 [たび] - travel, trip, journey 観光 [かんこう] - sightseeing, tourism 休み [やすみ] - holiday 旅行する [りょこうする] - to travel 乗客 [じょうきゃく] - passenger 旅行者 [りょこうしゃ] - tourist 外国人 [がいこくじん] - foreigner 国 [くに] - country 言語 [げんご] - language 通貨 [つうか] - currency 文化 [ぶんか] - culture 旅行先 [りょこうさき] - travel destination 旅行日程 [りょこうにってい] - itinerary 旅行代理店 [りょこうだいりてん] - travel agent, travel agency パンフレット - pamphlet, brochure 旅行保険 [りょこうほけん] - travel insurance 注射 [ちゅうしゃ] - injection 予約する [よやくする] - to book, to reserve キャンセルする - to cancel 遅れる[おくれる] - to delay 乗り換える [のりかえる] - to change; to transfer 借りる [かりる] - to rent 荷造りする [にづくりする] - to pack 荷物 [にもつ] - luggage, baggage 手荷物 [てにもつ] - hand luggage, carry-on bag パスポート - passport ビザ - visa チケット - ticket 地図 [ちず] - map 飛行機 [ひこうき] - airplane 電車 [でんしゃ] - train, electric train 列車 [れっしゃ] - train 汽車 [きしゃ] - train, steam train 新幹線 [しんかんせん] - bullet train 地下鉄 [ちかてつ] - subway 車 [くるま] - car バス - bus タクシー - taxi 船 [ふね] - ship, boat フェリー - ferry 自転車 [じてんしゃ] - bike バイク - motorcycle 空港 [くうこう] - airport 便 [びん] - flight パイロット - pilot 客室乗務員 [きゃくしつじょうむいん] - cabin crew, flight attendant エアライン - airline 航空会社 [こうくうがいしゃ] - airline company ターミナル  - terminal ゲート - gate 時刻表 [じこくひょう] - timetable, schedule 到着[とうちゃく] - arrivals 出発[しゅっぱつ] - departures 税関 [ぜいかん] - customs チェックイン - check in 搭乗券 [とうじょうけん] - boarding pass, boarding card 保安検査 [ほあんけんさ] - security control セキュリティチェック - security control 入国審査 [にゅうこくしんさ] - passport control 手荷物受取所 [てにもつうけとりしょ] - luggage reclaim インフォメーション(カウンター) - information (counter) 両替 [りょうがえ] - money exchange 駅 [えき] - station 切符売り場 [きっぷうりば] - ticket window, ticket booth, box office 券売機 [けんばいき] - ticket machine (プラット)ホーム - platform 停留所 [ていりゅうじょ] - stop 港 [みなと] - harbour 駐車場 [ちゅうしゃじょう] - parking space 宿泊 [しゅくはく] - lodging ホテル - hotel 受付 [うけつけ] - reception desk, information desk フロント  - reception チェックイン/チェックアウト - to check in/out 部屋 [へや] - room 旅館 [りょかん] - ryokan ゲストハウス - guesthouse ホステル  - hostel コテージ  - cottage コインロッカー - coin-operated locker ガイド  - guide 通訳者 [つうやくしゃ] - interpreter 観光案内所 [かんこうあんないじょ] - tourist information office 観光名所 [かんこうめいしょ] - sightseeing spot, tourist attraction  ツアー - tour カメラ - camera 写真 [しゃしん] - photo お土産 [おみやげ] - souvenir ポストカード - postcard 時差ぼけ [じさぼけ] - jetlag 乗物酔い [のりものよい] - motion sickness