Just finished hamlet & had to share THIS
this is so mean but sometimes i see published writing and suddenly no longer feel insecure about my own writing ability. like well okay that got published so im guessing i dont have much to worry about
“All offices should come with one of these”
(Source)
Depression Hotline:1-630-482-9696
Suicide Hotline:1-800-784-8433
LifeLine:1-800-273-8255
Trevor Project:1-866-488-7386
Sexuality Support:1-800-246-7743
Eating Disorders Hotline:1-847-831-3438
Rape and Sexual Assault:1-800-656-4673
Grief Support:1-650-321-5272
Runaway:1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale:After Abortion Hotline/Pro-Voice: 1-866-4394253
Child Abuse:1-800-422-4453
UK Helplines:
Samaritans (for any problem):08457909090 e-mail jo@samaritans.org
Childline (for anyone under 18 with any problem):08001111
Mind infoline (mental health information):0300 123 3393 e-mail: info@mind.org.uk
Mind legal advice (for people who need mental-health related legal advice):0300 466 6463 legal@mind.org.uk
b-eat eating disorder support:0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk
b-eat youthline (for under 25’s with eating disorders):08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)
Cruse Bereavement Care:08444779400 e-mail: helpline@cruse.org.uk
Frank (information and advice on drugs):0800776600
Drinkline:0800 9178282
Rape Crisis England & Wales:0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk
Rape Crisis Scotland:08088 01 03 02 every day, 6pm to midnight
India Self Harm Hotline:00 08001006614
India Suicide Helpline:022-27546669
Kids Help Phone (Canada):1-800-668-6868, Free and available 24/7
suicide hotlines;
Argentina:54-0223-493-0430
Australia:13-11-14
Austria:01-713-3374
Barbados:429-9999
Belgium:106
Botswana:391-1270
Brazil:21-233-9191
China:852-2382-0000
(Hong Kong:2389-2222)
Costa Rica:606-253-5439
Croatia:01-4833-888
Cyprus:357-77-77-72-67
Czech Republic:222-580-697, 476-701-908
Denmark:70-201-201
Egypt:762-1602
Estonia:6-558-088
Finland:040-5032199
France:01-45-39-4000
Germany:0800-181-0721
Greece:1018
Guatemala:502-234-1239
Holland:0900-0767
Honduras:504-237-3623
Hungary:06-80-820-111
Iceland:44-0-8457-90-90-90
India:022 2754 6669
Israel:09-8892333
Italy:06-705-4444
Japan:3-5286-9090
Latvia:6722-2922, 2772-2292
Malaysia:03-756-8144
(Singapore:1-800-221-4444)
Mexico:525-510-2550
Netherlands:0900-0767
New Zealand:4-473-9739
New Guinea:675-326-0011
Nicaragua:505-268-6171
Norway:47-815-33-300
Philippines:02-896-9191
Poland:52-70-000
Portugal:239-72-10-10
Russia:8-20-222-82-10
Spain:91-459-00-50
South Africa:0861-322-322
South Korea:2-715-8600
Sweden:031-711-2400
Switzerland:143
Taiwan:0800-788-995
Thailand:02-249-9977
Trinidad and Tobago:868-645-2800
Ukraine:0487-327715
amazing double dance by hao ruoqi ( in blue)and wang xuerou(in red)
1. what have you been procrastinating on? afraid to do? make a list. put it on your google calendar. be very honest with yourself. put every single task you have to do, schedule it, block out your calendar if you have to. it’ll help you in the long run even if it’s scary at first. 2. sort the loose papers settled at the bottom of your backpack. don’t risk losing precious class notes or syllabi or readings. use folders to classify them by subject. label them clearly. sort them by chronological order and label what class and what part of the syllabus they’re from. you’ll thank me during exam season. 3. evaluate your finances. have a way of keeping track of them. personally, i tend to spend a lot on food and coffee when i’m stressed. make a budget and stick to it. 4. if you’re struggling in a certain subject, make some time for it. i know it’s painful and easier to procrastinate, but make time. set a certain quota of pages to read. email your professor for help and consult if you have to.
5. eating healthy isn’t necessarily eating delicious. i know everyone posts their croissants and lattes and cakes (guilty) but eat that salad, eat your vegetables, eat a balanced diet. it’s brain food and it’ll sustain you and help you focus better. 6. take the time to really care for yourself. make it a routine. take daily walks, count the glasses of water you have, make sure to shower regularly. do your laundry and clean your room. take your medication regularly, schedule doctor’s appointments if you need to. your health is much more important than school, and your wellbeing will help your performance. 7. sleep is good. regular sleep is good and necessary. but know when you have to sacrifice a little sleep to get things some very hard things done. then sleep after. self-care isn’t always pretty. sometimes it’s about being disciplined and confronting what you’re afraid of. but it will make things easier and lighter for you in the long run. just one day at a time.
Brooklyn Nine-Nine s03e16
just watched the new defunctland video and i’m feeling many things
14-year-old Joāo Pedro was killed by the Rio de Janeiro police. Joāo was shot at his home and his body was taken by the Rio de Janeiro police. His family waited 17 hours until receiving news of his whereabouts. They finally found his dead body at a medical examiner’s office. The family counted 72 bullet marks on the walls of the house.
George Floyd was murdered by a Minneapolis police officer.
George was handcuffed and restrained and being completely cooperative when this all went down. The officer put his knee on George’s neck choking him for minutes on minutes while George screamed that he could not breathe.
Bystanders beg for the police officer to take his knee off George’s neck, but the officer didn’t listen and continued to choke him.
Petition for the punishment of Minneapolis police officers after the assassination of George Floyd.
Julius Jones has only 122 days before being executed for a crime he DIDN’T COMMIT. Julius has lived on death row for almost 20 years, and is held in solitary confinement for 23 hours a day. He is allowed one hour of sunlight a day, and three showers a week. Every minute we wait to take action, Julius is suffering. Every second that goes by brings Julius closer to being executed for a crime he didn’t commit.
Tony McDade was a transgender black man who got killed by police in Tallahassee. No one is talking about it.
A 12-year-old girl has drowned in the River Irwell in Greater Manchester.
Greater Manchester Police said it was treating what happened as a “tragic incident” and did not believe there were any suspicious circumstances.
Ahmaud Arbery was chased and gunned down by Travis McMichael, son of retired Brunswick investigator Greg McMichael, under the father’s and son’s pretenses of witnessing a burglary in Satilla Shores of Glynn County.
Jennifer Jeffley was 15 years old when she was arrested for the murder of Maria Palomina. A murder that she did not commit. Innocent of the crime that she was convicted of, Jennifer has been behind bars more than 20 years serving a life sentence.
Regis Korchinski-Paquet was murdered by Toronto Police. A call was made for a domestic incident and Toronto police officers were present on the 24th floor in a High Park apartment building to “observe” 29-year old, Regis. Shortly after, she allegedly fell off the balcony.
Sean was a victim of police brutality. He was running from the police and was on Facebook live. The police officer tased him while he was going down and then shot the man 14 times in the back.
On October 4th 2016 Amiya was stepping off of her school bus and was hit and killed by a car.
11 months later my family and I met with the District Attorney John Weddle and Sadie Gardener. Neither of them took the case seriously and it showed because shortly after that my family was informed that Karen Carpenter would not be charged.
On June 7th, 2019, Emerald Black a pregnant, black woman, and her fiance were pulled over by police officers after coming from a doctors appointment.
The officers spoke to Ms. Black’s fiance while she stayed in the car.
The officers began to order her out of the car. Ms. Black was clearly pregnant and she had let them know that she had just gotten back from a doctors appointment where she was also informed that she was at a high risk for a miscarriage. Despite this, the officers yanked Ms. Black, still in her hospital clothes, and threw her to the ground. They taunted her, piled on top of her, and stomped on her stomach causing her to miscarry. The stomp had also left a shoe mark.
Chrystul Kizer is an incarcerated trafficking survivor who is being charged with life in prison for acting in self-defense against her trafficker.
The punishment that Chrystul is facing for defending her own life signals that black women and girls have no selves to defend.
Tamir was only 12-years-old when he was shot and killed last year by a Cleveland police officer as he played in a park with a toy gun. Timothy Loehmann, an officer in training, shot and killed Tamir within two seconds of arriving at the park. The police car hadn’t even fully stopped before he began shooting.
Siyanda was racially abused and beaten by a group of people. After defending herself - instead of being protected by the justice system - she was sentenced to 4 ½ years of prision.
One month ago, a division of the Louisville Police Department. performed an illegal, unannounced drug raid on Breonna’s home. Not a single officer announced themselves before ramming down her door and firing 22 shots, shooting Breonna 8 times, killing her.
Alejandro is a innocent 15 year old, African American who got shot 7 times while walking to Boone High School, in December of 2018. NO ARREST HAVE BEEN MADE!!!
We need legislation now that prohibits police officers from shooting unarmed citizens!!!