Girly Comfort Movies

I don’t doubt myself because I deserve literally the best

Self-doubt? That used to be cute, but I don’t have time for it anymore. I realized pretty quickly that if I didn’t back myself, no one else would. So I made a choice: I stopped questioning my worth and started owning it.

There’s no room for doubt in my life anymore—only confidence and belief in myself. Once I made that shift, everything else fell into place. People can talk about ‘imposter syndrome’ all they want, but I know exactly who I am and what I bring to the table. I don’t need validation from anyone, because I validate myself first.

Every time I crush a goal, every time I level up, it reinforces one thing: I was always destined for this. The truth is, I stopped doubting my greatness and started embracing it. And guess what? The universe had no choice but to give me everything I was already claiming.

So, if you’re still questioning yourself, stop. Believe you’re the best, because if you don’t, no one else will. I turned my self-doubt into belief, and now I’m unstoppable.

U

applying the law˚₊‧꒰ა ☆🫧໒꒱ ‧₊˚

so if yk about the law of assumption or if ur active in the loa community at all, you know that its not enough to consume loa content but you must APPLY. in this post i'll tell u what that means.

"all that is required of you to manifest ur desire is for you to have a fixed attention on the fulfillment of it"

u need to be aware of where ur attention is and to be conscious of who you are BEING at any given moment. not for 5 minutes, or 5 hours but DOMINANTLY. discipline urself to pay attention and keep ur thoughts and state in check.

with the use of affirmations and imagination you'll build a stable feeling that u can tap into whenever u want. go back to ur imagination and familiarize yourself with the state of having what u desire, if u can't maintain that state for more than a couple seconds your not familiar enough with it.

sustain the feeling.

How to Stop Procrastinating by Managing Your Emotions

Procrastination happens when we delay doing things, and it's often connected to our emotions. Feelings like being afraid to fail, feeling worried or stressed, getting bored, or lacking motivation can all contribute to procrastination. To stop procrastinating and get more things done, it's important to learn how to handle our emotions better.

Boredom:

Break the task into smaller, more engaging sub-tasks.

Find ways to make the task more interesting or challenging.

Set a timer and work on the task for a specific amount of time, followed by a short break doing something enjoyable.

Feeling Overwhelmed:

Prioritize tasks and focus on one thing at a time.

Break the task into smaller, more manageable steps.

Delegate some parts of the task if possible or seek help from others.

Use tools like to-do lists or task management apps to stay organized.

Anxiety:

Practice deep breathing or mindfulness techniques to calm yourself.

Challenge negative thoughts and replace them with more positive and realistic ones.

Start with the easier or less intimidating aspects of the task to build momentum.

Set realistic expectations and remind yourself that it's okay to make mistakes.

Self-Doubt:

Focus on past accomplishments and successes to boost your confidence.

Seek support or feedback from others to gain reassurance.

Remind yourself of your skills and capabilities to tackle the task.

Use positive affirmations to counteract negative self-talk.

Perfectionism:

Embrace the concept of "good enough" rather than seeking perfection.

Set realistic and achievable goals for each task.

Recognize that mistakes and imperfections are part of the learning process and growth.

Indecisiveness:

Break decisions into smaller steps and make one small decision at a time.

Set a time limit for making decisions to avoid overthinking.

Trust your instincts and make the best decision you can with the information available.

Apathy or Lack of Interest:

Find aspects of the task that align with your values or long-term goals.

Break the task into smaller, more manageable parts and focus on completing one at a time.

Reward yourself for completing the task to make it more appealing.

Stress or Burnout:

Practice stress-reduction techniques such as meditation, exercise, or spending time in nature.

Break tasks into smaller steps to reduce the feeling of overwhelm.

Prioritize self-care and take breaks to avoid burnout.

Feeling Uninspired or Creatively Blocked:

Engage in activities that stimulate creativity, such as brainstorming, mind mapping, or seeking inspiration from others' work.

Start with a simple and basic version of the task to get the creative juices flowing.

Collaborate with others or seek feedback to gain new perspectives.

Fear of Success:

Identify and challenge the negative beliefs or fears that may be holding you back.

Visualize the positive outcomes of completing the task successfully.

Focus on the benefits and personal growth that come with success.

Impatience:

Break long-term goals into smaller milestones to track progress.

Practice mindfulness to stay present and patient throughout the process.

Remind yourself that progress takes time and effort.

Lack of Confidence:

Celebrate your past accomplishments to boost your confidence.

Seek support and encouragement from friends, family, or mentors.

Focus on building specific skills related to the task to increase confidence.

Avoiding Discomfort:

Acknowledge that discomfort is a natural part of growth and improvement.

Break tasks into smaller steps and tackle the more challenging aspects gradually.

Remind yourself of the long-term benefits of facing discomfort.

Overestimating Future Motivation:

Practice discipline and commit to starting tasks even when motivation is low.

Set specific deadlines for tasks to create a sense of urgency.

Establish a routine that includes regular work on the task to build consistency.

You Can’t SEDUCE When You Lack STRATEGY

urTOOspoiled Big Sis Series

The main thing I’ve noticed about men is that they ALWAYS date with intention and a play.

This is BOTH from good men and the hobosexuals. They know what they’re doing.

INTENTION: an aim or a plan

PLAY: a report on what is happening in a sports game; plan breakdown

Men NEVER “go with the flow”. They either have ill, self centered (using you as a placeholder/booty call) or mutually beneficial intentions (marriage, FWB etc.).

In addition, they NEVER aimlessly find their way towards their goal. They have a goal and they break down the actions behind the accomplishment.

Sometimes it’s your heart. Sometimes it’s your life insurance plan.

It’s time we, as women, buckle up and have our own agendas lined up.

LAW 4

Always Say Less Than Necessary

I love my ladies but we do indeed pillow talk too much to the men we are dating. We tell them our backstories. We tell them how our exes did us dirty and all they do is sit back and take notes for when it’s their turn to do the same.

ITS TIME WE LIE AND LEAVE OUT INFO.

In addition, stop letting men lead the convo because you’re too intimidated to hold the conversation. It’s your job to get him to spill as much info about himself for you to gather a conclusion about your intentions with him.

LAW 9

Win Through Actions, Never Through Argument

Get it through your thick skull that you’ll never win an argument with a man using your words. Definitely not if you raise your voice.

A lot of women message me stating how they keep “telling” their man how to treat them and I sigh & laugh because I remember when I was that ditzy.

Men are indeed like dogs. You’ll get almost nowhere yelling or repeating yourself to a dog whose insisting on not listening to you (i.e. pulling the leash while you call their name.).

You can let the dog pull you and continue to yell…but where does that get you expect IGNORED and IN DISTRESS?

Put your foot down…and out the door. Just for the love of God stop playing dumb for peen.

LAW 17

Keep Others In Suspended Terror: Cultivate An Air of Unpredictability

“Humans are creatures of habit with an insatiable need to see familiarity in other people’s actions. Your predictability gives them a sense of control. Turn the tables. Be deliberately unpredictable.”

It’s one thing to be mysterious but it’s another to add the razzle dazzle of randomness in the mix. You see, you can predict someone being mysterious- being somewhat reserved or private.

Be unpredictable and have a moment where you’re transparent. Everyone shouldn’t have the same (good) impression of you. Some may view you as serious and laid back while others couldn’t imagine you being nothing other than bubbly. Shake shit up.

Closing Thoughts:

Men have created a culture of sharing the secrets of using women to their advantage. They’re not clueless nor uneducated on how to treat you correctly therefore it’s unproductive to attempt to teach them.

They are simply using the strategy their barber, daddy, coach, teammates and Pastor passed along to them since you (most likely) weren’t taught any better. They have a community-a village that molds them, something women do not have in general.

My goal here is to create community while encouraging young women to use LOGIC when it comes to romance. It’s both for safety and spoiled brat purposes.

MAKING YOUR PHONE TO BE INTENTIONAL

MAKE A VISION BOARD WALLPAPER. Create one that aligns with your goals and dream self, so that every time you pick your phone up, you’re reminded of your goals and future vision. Also, great for manifesting! 

KNOW YOUR APP’S PURPOSE. For me, tumblr is a way I share advice and learn, YouTube I also learn from others, pinterest I get inspired, netflix is a way for me to unwind etc. If for any app, you cannot name a proper purpose/intent to use it daily or to help with your goals, delete it. 

DECIDE WHICH TYPES OF APPS YOU WANT. If you have a new phone, or you want to completely reset your phone, write or type, the apps, that you want and those you don’t. 

E.g I want to learn a language, practice mindfulness on the go, get some mental gratification that isn’t addicting, organise my life better and have a way to track my progress. I don’t want apps that support doom-scrolling, make me compare myself and are addictive. 

BE MINDFUL OF WHAT YOU SIGN UP TO. Newsletters, social media, subscribing to YouTubers and so on, just think about your goals and vision and if they align with them, every time you think about signing up/subscribing. 

HAVE NO PHONE TIME/ZONES. For me, my phone is not allowed to be used in bed. If I must use my phone, I have to get out of bed first. My phone is also not allowed during study time, so I put it in a separate room which makes it inconvenient. 

REGULARLY DO A DIGITAL DECLUTTER. Delete any old contacts that you don’t talk to, unsubscribe from newsletters and YouTube channels, organise your socials etc. Removes space and helps us to see our phones with more clarity. 

SET PURPOSEFUL WIDGETS. These can be anything, motivational quotes, your daily to-do list, reminders of your habits and so on. However, make sure you’re looking at them and they're not just taking up space. 

all about mobility

what is mobility & how is it different from flexibility?

mobility is the ability of the joints to move through their full range of motion, while flexibility is the ability of the muscles to temporarily stretch.

why do mobility training?

there are many different benefits of mobility training, including:

increased flexibility

reduced risk of injury

improving joint & muscle health

improving range of motion

improving posture

gaining muscle strength

balance & stability

reducing pain & stiffness in the body

when should i start?

now! there’s a common misconception that you shouldn’t need mobility training until you are in your later years and your mobility starts to decline, but mobility training is useful no matter your age. in fact, the sooner you start, the less mobility & joint problems you will experience as you age.

how often should i train mobility?

mobility training is safe and beneficial to do daily, but ideally, you should try to train mobility at least 5 times per week for at least 5-10 minutes each time.

routines:

10 minute mobility workout by growingannanas

10 minute mobility for neglected joints by julia.reppel

15 minute daily mobility routine by julia.reppel

15 minute mobility stretch by growingannanas

20 minute slow mobility & stretch by julia.reppel

20 minute full body mobility warm up by leanbeefpatty

20 minute spinal mobility by julia.reppel

20 minute mobility workout by julia.reppel

20 minute rest day mobility flow by julia.reppel

20 minute pilates x mobility by julia.reppel

20 minute full body mobility by julia.reppel

25 minute full body stretch & mobility by madfit

25 minute mobility workout by julia.reppel

25 minute yoga for mobility by jess yoga

25 minute rest day mobility by julia.reppel

25 minute low impact mobility workout by julia.reppel

25 minute mobility workout by marie steffen

30 minute full body primal mobility by julia.reppel

30 minute primal mobility workout by julia.reppel

30 minute mobility yoga for athletes by charlie follows

30 minute beginner-friendly mobility flow by julia.reppel

30 minute mobility workout by fitness__kaykay

30 minute active recovery workout by heather robertson

30 minute core strength & shoulder mobility by heather robertson

35 minute yoga fusion workout by heather robertson

40 minute mobility & dynamic stretching by heather robertson

40 minute abs & hip mobility by heather robertson

40 minute core strength & back mobility by heather robertson

40 minute core strength & mobility by heather robertson

40 minute core & shoulder mobility by heather robertson

40 minute abs & mobility by heather robertson

44 minute core & full body mobility by heather robertson

Hii

Do you have any advice on how to not get anxious or control anxiety....becoz after some time of persisting i get anxious what if it doesn't happen

regulating ur nervous system is an amazing way to calm anxieties that might come with manifesting something.

something that helps me in regulating my nervous system is deep breathing and coming back to what ik to be true:

that im the creator of my reality

that im in control

that everything in life is here to help me

that there's nothing i can possibly do to fail

failure doesn't exist

that im doing everything right

" I don’t compete, I complete—myself. " mindset

"I don’t compete, I complete—myself." That’s the mindset I live by. I’m not here to measure my worth against anyone else because my journey is mine alone. I focus on growth, not comparison, and every step I take is about becoming the best version of me. Validation? I don’t need it from anyone else—I validate myself by showing up, leveling up, and embracing everything that makes me unique. Competing with others is a waste of time when I can use that energy to build the life I deserve. Self-love, confidence, and knowing my worth? That’s my recipe for thriving. I’m not in anyone’s race because I’ve already won by owning who I am. That’s the power of completing, not competing honey !

Tips for my baebaddies 💅🏻 :

1. Set your own standards – Don’t let anyone else define what success or happiness means for you. Create your own rules.

2. Prioritize self-care – You can’t pour from an empty cup, so make yourself a priority every day.

3. Avoid the comparison trap – Remember, what you see online is just a highlight reel. Focus on your reality and your progress.

4. Build your confidence daily – Wear what makes you feel comfortable, speak your mind, and stand tall—confidence grows with action.

5. Surround yourself with good energy – Keep people around you who inspire and uplift you, not those who drain or bring negativity.

6. Celebrate every win – Whether it’s big or small, acknowledge your achievements because you worked for them.

7. Stay soft but strong – Being kind and compassionate doesn’t mean you let people walk over you. Set boundaries and stick to them.

© bloomzone

FINALLY CLOSING THE GAP BETWEEN YOU AND YOUR HIGHEST SELF IN 2024.

You are going to STOP scrolling endlessly for self-help and advice content and you are going to STOP and apply the knowledge you have endlessly gained. Obtaining help and advice knowledge is useless if it goes through one ear and comes straight out the other. STOP becoming addicted to the idea of scrolling and scrolling for your problems yet you already have the resources to fix them. A fool is a person who cannot decide to take action despite having access to the information needed to do so.

BREAKING FREE FROM THE SCROLLING CYCLE

Learning and Applying is one thing, but Learning and Staying Stationary is literally brain rot. You're addicted to the idea of change and the end result, but you never take the steps towards discipline with a personal structure to get that result. You keep looking for quick fixes and easy hacks, but life is not a quick fix and no hack can elevate your life from 0% to 100% without visiting the rest of the numbers first.

TAKE A BREAK FROM SCROLLING

Take time away from your usual scrolling and learn to be on your own. Learn your own ways of self-care, learn what works for you and understand what you need, because nobody is the same. Following a millionaire's morning routine will not make you a millionaire. This routine has worked for someone to feel and be productive in the morning and was probably curated over the years to suit their current lifestyle. So, seeing other people's successes and comparing their working ways to your life is unrealistic if you are not in a position to implement them. Going straight from 0% (Being unproductive and procrastinating) to 100% (Being incredibly Productive and in tune with self) will not be sustainable for someone who has not built the discipline and the inner foundations required for it. STOP seeing information online and taking it without ALTERING anything to your personal situation.

STOP ASKING HOW TO AND JUST DO

"How to lose weight, How to become more social, How to do this and that"

Most of these things you ALREADY know the answer to. Everybody knows that to lose weight, you need to burn more than you consume. There is literally no other way, no magic and no secret hack, just that simple fact. I guarantee you know that to become more social you just have to be social. Learn to be comfortable in social situations which will require inner work, but it's not a difficult concept. Most of us know what we need to do, yet we still try to find quick fixes or another way that same message is presented to us differently. We act as if we are improving and developing on our "improvement" journey yet we are just finding coping ways to feel like we are moving, yet we are still in the exact same place as before. I know you know what to do, I know you have researched what you should do and ways you can do it. So why are you not doing it? Why are you still not where you want to be? If you are not where you want to be, then what you're currently doing needs to change. You cannot do the exact same thing you've been doing for years and expect a different outcome. You need to curate a routine suited to your needs that is realistic and achievable to adopt.

LEARNING TO MOVE ON YOUR OWN, STOP DEPENDING ON OTHERS TO FUEL YOUR SUCCESS JOURNEY LISTEN TO: NOBODY IS COMING TO SAVE YOU BY JULIENHIMSELF Make yourself your safe space, your foundation. When you see yourself in the mirror you should be able to tell yourself "I love you", you should be so sure in what you do that nobody else can contradict what you believe in yourself, this is the end goal of self-improvement. Many of us have put aside our goals because we "are not ready", "people may judge us" or "I need to be/achieve ___ to.." Now don't get me wrong, I'm on this journey with you. I write on this blog to teach my brain how to think in the higher mindset that I'm creating for myself. I too have thoughts like this which is why in 2024 we are going to break out of our old selves to make room for our new selves together. We have to lose ourselves to find ourselves. If you're mood and self-worth are controlled by other people's opinions, then you will never advance further with yourself and will remain stationary. You have to stop allowing other people to determine whether you are allowed to pursue your desires or if you shouldn't because of fear of rejection. Don't take life too seriously, we are only here for so much time. So what if people make fun of you? In a few years will you look back and be proud and fulfilled of your past or feel regret and disappointment? LISTEN TO: WHY YOU CARE SO MUCH BY JULIANHIMSELF + LISTEN TO: HOW TO DETACH BY VICKITA TRIVEDI

The only way to get to 0%-100% is by doing.

Embody your potential