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New Year’s Resolution: Healthy Eating Recipe

Every New Year, people make the resolution to eat healthier. The problem with this resolution is that is sounds easier to keep than it actually is. With this healthy and yummy recipe, it’ll start to become much less challenging.

Ingredients: 

1/2 serving of whole wheat spaghetti 

1 cup of broccoli or other vegetables

pesto (can be substituted for olive oil and spices)

Preparation:

1. Take out all of the ingredients.

2. Put a small pan of water on to boil.

3. Add spaghetti and vegetables.

4. Let simmer until spaghetti is cooked.

5. Drain water and plate.

6. Stir in pesto or a drizzle of olive oil and basil, salt, pepper and garlic powder.

7. Enjoy with a hot cup of tea!

The key to keeping a resolution is to stay motivated. I believe in all of you!

♥

-Triana

Never Get Sick Soup

You’ll Need

2 hand fulls rice noodles

4 shakes hot sauce

1 table spoon soy sauce

1/2 cup coconut milk

1/4 cup coconut oil

1 inch graded ginger

curry powder

crushed red pepper flakes

nutritional yeast

4 cups water

Now What

Boil Water 4 cups water

Drop in rice noodles

remove from heat - cover and let set for 10 minutes

In separate sauce pan over medium heat combine 2 cups of water

with all ingredients except coconut oil and nutritional yeast

drain rice noodles and combine with the soup over medium heat

add coconut milk and simmer for 2-4 minutes

Remove from heat

Top with nutritional yeast

Enjoy!

What I’d Wear : The Outfit Database

(source : Lovely Pepa )

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