Easy and very effective
Requires nothing but your body
Includes attack
1. Fist: Make a fist around the epi-pen, don’t place your thumb/fingers over either end
2. Flick the blue cap off
3. Fire. Press down into the outer thigh (the big muscle in there), hold for 10 seconds before removing (the orange cap will cover the needle). Bare skin is best but the epi-pen will go through clothing. Avoid pockets and seams.
- Ring an ambulance even if everything seems to be fine!
this is the perfect grade of good luck
reblog in 5 seconds and all of your grades will inch ever closer to perfect
This way girls and boys can see they’re not alone. I have them and this would help me see that.
What is your secret to being happy?
I just stopped caring. I stopped caring what others think of me, when they talk about me, if they talk crap or not.. I know what I want and I know who I am, so if you like me cool if you don’t like me cool. I spent a lot of my time being unhappy and learning what I love about myself so I don’t really have time to explain that to other people. At some point in your life you will have to say goodbye to those toxic, negative, fake people. Is it hard? Yea. Does it make you appreciate even more the people you have that love you for who you are? Yea. I stopped looking for love, for a fairytale and decided to create my own fairytale. I stopped relying on other people and became independent. No one can stop me from living my life the way I want to. People who love you are going to understand and support your decisions no matter what.
’Slut’ is attacking women for their right to say yes. ‘Friend Zone’ is attacking women for their right to say no.
And “bitch” is attacking women for their right to call you on it. (via whyallcaps)