3-ingredient Microwave Cake A Recipe From My Whey Protein E-Cookbook.

Easy bitches

Erica Inspired Outfit with Leather Jeans by veterization featuring leather look jeans

Topshop white singlet / Rag Bone jacket, $545 / Topshop leather look jeans / High heel ankle booties / Zara black studded purse / Eddie Borgo stud earring set / Pendant jewelry / Bobbi Brown Cosmetics navy blue liquid eyeliner

COMPLIMENTS THAT AREN’T ABOUT PHYSICAL APPEARANCE 1) You’re empowering. 2) I like your voice. 3) You’re strong. 4) I think your ideas/beliefs matter. 5) I’m so happy you exist. 6) More people should be listening to what you have to say. 7) You’re a very warm hearted person. 8) It’s nice seeing such kindness. 9) You’re very down to earth. 10) You have a beautiful soul. 11) You inspire me to become a better person. 12) Our conversations bring me a lot of joy. 13) It’s good to see someone care so much. 14) You’re so understanding. 15) You matter a lot to me. 16) You’re important even if you don’t think so. 17) You’re intelligent. 18) Your passion is contagious. 19) Your confidence is refreshing. 20) You restore my faith in humanity. 21) You’re great at being creative. 22) You’re so talented at ____. 23) I don’t get tired of you the way I get tired of other people. 24) You have great taste in ___. 25) I’m happy I stayed alive long enough to meet you. 26) I wish more people were like you. 27) You’re so good at loving people.

(via floranymph)

Reblog if you're black tumblr.

You don’t have to be black, it just means you support us, you stand by us and your for us.

How to keep your skin clear, happy and healthy this season!

New Year’s Resolution: Healthy Eating Recipe

Every New Year, people make the resolution to eat healthier. The problem with this resolution is that is sounds easier to keep than it actually is. With this healthy and yummy recipe, it’ll start to become much less challenging.

Ingredients: 

1/2 serving of whole wheat spaghetti 

1 cup of broccoli or other vegetables

pesto (can be substituted for olive oil and spices)

Preparation:

1. Take out all of the ingredients.

2. Put a small pan of water on to boil.

3. Add spaghetti and vegetables.

4. Let simmer until spaghetti is cooked.

5. Drain water and plate.

6. Stir in pesto or a drizzle of olive oil and basil, salt, pepper and garlic powder.

7. Enjoy with a hot cup of tea!

The key to keeping a resolution is to stay motivated. I believe in all of you!

♥

-Triana

choking on water is the worst because how do you stop choking? drink something? well ive got some bad news for you