Every Day I Am Percieved™️

I made this back when the Magnus protocol was first announced and I feel like it’s prevalent again. how we doing, boys?

depression tips™

shower. not a bath, a shower. use water as hot or cold as u like. u dont even need to wash. just get in under the water and let it run over you for a while. sit on the floor if you gotta.

moisturize everything. use whatever lotion u like. unscented? dollar store lotion? fancy ass 48 hour lotion that makes u smell like a field of wildflowers? use whatever you want, and use it all over. 

put on clean, comfortable clothes. 

put on ur favorite underwear. cute black lacy panties? those ridiculous boxers u bought last christmas with candy cane hearts on the butt? put em on.

drink cold water. use ice. if u want, add some mint or lemon for an extra boost.

clean something. doesn’t have to be anything big. organize one drawer of ur desk. wash five dirty dishes. do a load of laundry. scrub the bathroom sink. 

blast music. listen to something upbeat and dancey and loud, something that’s got lots of energy. sing to it, dance to it, even if you suck at both.

make food. don’t just grab a granola bar to munch. take the time and make food. even if it’s ramen. add something special to it, like a hard boiled egg or some veggies. prepare food, it tastes way better, and you’ll feel like you accomplished something. 

make something. write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. even if you don’t think you’re good at it.

go outside. take a walk. sit in the grass. look at the clouds. smell flowers. put your hands in the dirt and feel the soil against your skin.

call someone. call a loved one, a friend, a family member, call a chat service if you have no one else to call. talk to a stranger on the street. have a conversation and listen to someone’s voice. if you can’t, text or email or whatever, just have some social interaction with another person. even if you don’t say much, listen to them.

cuddle your pets if you have them/can cuddle them. take pictures of them. talk to them. tell them how u feel, about your favorite movie, a new game coming out.

The Entity formerly known as Jane Prentiss.

hey man i dont think your college essay is the best place to be talking about this. if only there was an institute dedicated to taking the statements of people who have been through paranormal incidents

if you see this post it means::

- you can vent to me - you can follow me - you can spam me - you can message me any time - you can send me your thoughts - you can tell me anything - you can trust me

It’s tough being a Ceruledge…

The fact that new star trek remakes allow swearing is messing with my mind so fun new game if you could put a fuck anywhere in original star trek dialogue where would you put it and why. For me it would be "I cannae change the fucking laws of physics captain!" Cos scotty deserves it.

more plant than man

Scotty: I can't change the laws of physics.

Kirk: