May Study Challenge Day 23!

winter dark academia

- waking up to cold mornings and condensation on your windows

- brewing a cup of hot coffee while reading a book

- wearing cozy sweaters and cardigans to stay warm

- draping your favorite long coat over your shoulders to create a mysterious silhouette

- stepping through heavy, packed snow as you walk to your morning class

- watching the glistening trees, pausing your podcast to admire them in their full glory

- combing your fingers through your hair to remove the falling snowflakes

- sipping hot chocolate in front of a roaring fire, turning the pages in your book leisurely

- stringing fairy lights to brighten up a dark room

- practicing your instrument in the evening, pretending to play at night - but the sun just sets early, but that’s not important

- relishing the long, dark hours to keep focused on your work

- listening to the quiet tones of claire de lune as you scribble through your essay

the physics students

as requested by the wonderful @starferns

the chalkboard at the front of the lecture hall, covered in equations and graphs

visualizing a problem in your mind, step by step

cold water with ice cubes and a slice of lemon

diagrams drawn hastily on the corner of your paper, scribbled lines and half formed thoughts

replicating famous experiments and demonstrations

watching youtube videos late at night, picking apart complex theories

having an instinct for force diagrams and direction of motion

rushed, messy handwriting

finding beauty in motion and calculation and precision

seeing the universe as unimaginably small and unimaginably large at the same time

a well-worn grey sweater, frayed a little at the sleeves

equations scribbled on your arm until you know them by heart

studying newton and meitner and plank, all those who went before

talking with your hands, forming the shapes of arcs and trajectories as you work through a problem

long hallways and cold, sunny days

late night study groups

staring up at the sky, knowing exactly why and how the planets move as they do

trying einstein’s thought experiments

an old grandfather clock, pendulum measuring the passage of time

pages filled with calculations and precise strings of digits

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Scans of the inside covers of Strang’s Calculus, which you can legally-download for free here from the MIT website. This is my all-time favorite math or physics textbook. Scanned it so I could cut and paste it into my new sketchbook, wanna try and make a ~cool artistic~ reference poster out of it, ‘cuz I’ve been real into that idea since I took notes about rings for the algebra midterm on a big piece of watercolor paper.

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Zoozve, my beloved

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I may come back and color this at a later date, but here’s a little dragon flying around. No particular reason! Just some recreational drawing. :)

Hi Steph! I love your blog and your fic recs! I was wondering if you could please help me find a fic I read a while ago but lost. It's post-Reichenbach, where I remember it takes ~42 days for "the fog to lift from John's mind" and he realises what Sherlock meant by his 'note', and John works on clearing Sherlock's name, then moves to a lil house by the sea, and patiently waits for Sherlock, who shows up after a year and a half, I think? Please, it's driving me crazy aha!

Hey Nonny!

Ooof, I have no idea which fic this is, but it sounds vaguely familiar... anyone able to help me out with this one??

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100 days of productivity | 62/100

First day of spring semester!

I can’t believe past me thought 4 classes in one day would be ok I’m so tired

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Some idioms and phrases you should know about part I

Salt of the earth: a very good or worthy person.

Gut-wrenching: making you feel very upset or worried.

Make a spectacle of yourself: to do something that makes you look stupid and attracts people’s attention.

Pass muster: be accepted as adequate or satisfactory.

Putty in someone’s hands: easily influenced by someone else, excessively willing to do what someone else wishes.

Look before you leap: carefully consider the possible consequences before taking action.

Set the wheels in motion : to do something that will cause a series of actions to start.

Off the books: without being included on official records.

A long Haul: something that takes a lot of time and energy.

An end in itself: a goal that is pursued in it’s own right to the exclusion of others.

Night owl: a person who prefers to be awake late at night.

Kick the Bucket: to die.

Alter Ego: a person’s secondary or alternative personality immediately or extremely quickly; at once.

Freak of Nature: something or someone that is unusual, rare, or abnormal in some way / To avoid attracting attention to yourself.

Free Astronomy Resources

Astronomy

Astronomy Lecture Powerpoints

Astronomy Lecture Notes (Textbook-Like)

Astronomy Notes

Astronomy Lecture Notes (Alaska)

Astronomy Lecture Powerpoints (Trinity)

Astronomy Lecture Notes (MIRA)

Astronomy Lecture Powerpoints (Rutten)

Modern Astronomy Lecture Notes

Astronomy Lecture Powerpoints (Wickman)

Solar System Astronomy Lecture Notes

Astronomy Lecture Notes

Astronomy Lecture Notes (Mitchell)

Astronomy Lecture Notes (Rochester)

Time Systems Lecture Notes

Earth and Sky Notes

Galactic Structure and Stellar Populations Lecture Notes

Stars, Galaxies, and the Universe Lecture Notes

Astronomical Techniques

Essential Radio Astronomy

Introduction to Astronomy 

Physics

Equations and Formulas

Essential Physics Equations

MCAT Physics Equations

Frequently Used Physics Equations

General Physics Notes

Physics Lecture Notes (MIT) 

University Physics (Textbook-Like)

General Physics I

Physics Lecture Notes (Colorado)

Physics Lecture Notes (Rochester)

Physics Lecture Notes (Cabrillo)

Physics Lecture Notes (Trinity)

Physics Notes

Physics Videos (Flipping Physics)

Physics Ch 1 to 8 Lecture Notes

Feynman Physics Lecture Notes

Electromagnetism

Electromagnetism Lecture Notes

Feynman Electromagnetism and Matter Lecture Notes 

Mechanics

Mechanics (Physics) Lecture Notes

Mechanics (Physics) Powerpoint Slides

Feynman Quantum Mechanics Lecture Notes 

Physics and Astronomy

Physics of the Interstellar Medium Lecture Notes

Physics for Astronomy Lecture Notes (Textbook-Like)

Radio Astronomy (Physics 728)

Physics: Astronomy, Astrophysics, and Cosmology

Inorganic Chemistry

Inorganic Chemistry Chapter Notes

Inorganic Chemistry Lecture Notes

Inorganic Chemistry 2 Lecture Notes

Advanced Inorganic Chemistry Lecture Notes

Calculus

Formulas and Equations

Calculus Cheat Sheet

AP Calculus Basic Formulas and Properties

Calculus 1 Formulas

Basic Calculus: Rules and Formulas (Video)

Differential Formulas

Integral Calculus Formulas

The Basics

Basic Calculus Refresher

Single Variable Calculus

Multivariable Calculus (Textbook-like)

Basics of Calculus (Textbook-like)

Calculus for Beginners

Calculus 1

Calculus (Textbook-like)

Calculus 1 (Textbook-like)

Calculus 1 Video Lectures

Calculus 1 Lecture Notes

Calculus 1 Lecture Notes (Northern Illinois)

Calculus 1 Lecture Notes (Citadel)

Calculus 1 Compact Lecture Notes

Calculus Lecture Notes (Raz Kupferman)

Introduction to Calculus Lecture Notes

Calculus 2

Calculus 2 Lecture Notes

Calculus 2 Lecture Notes (Northern Illinois)

Calculus 2 Notes (Illinois State)

Calculus 2 Lecture Notes (McClendon)

Calculus 2 Lecture Notes (Textbook-like)

Calculus 2 (Textbook-like) (Dawkins)

Calculus 2 Lecture Videos

Calculus 2 Class Notes

Calculus 2 Materials (Notes, Handouts, Etc.)

Calculus 3

Calculus 3 Lecture Notes (Lamar)

Calculus 3 Lecture Videos

Calculus 3 (Dawkins)

Calculus 3 (Notes, Homework, Quizzes)

Notes for Calculus 3

Calculus 3 Class Notes

Other Calculus

Integral Calculus Lecture Notes

Algebra and Differential Calculus

Differential and Integral Calculus (Textbook)

Differential and Integral Calculus (Lecture Notes & Old Exams)

Computer Science Calculus Lecture Notes

Calculus for Physics C

Analytic Geometry and Calculus 2

History

Notes on the History of Astronomy

History of Astronomy Powerpoint

Early History of Astronomy

History of Radio Astronomy

NASA History

Neolithic Astronomy

Mesopotamian Astronomy

Islamic Astronomy

Indian Astronomy

Greek Astronomy

Chinese Astronomy

Egyptian Astronomy

Mayan Astronomy

Space Agencies

National Aeronautics and Space Administration

South African National Space Agency

Canadian Space Agency

National Space Research and Development Agency

Italian Space Agency

Norwegian Space Center

Korea Aerospace Research Institute

Japan Aerospace Exploration Agency

UK Space Agency

Australian Space Agency

Stay Energized in the Winter!

I live in Ithaca now, and at this time of year, the sun’s up for like 8-9 hours a day, and it’s cold and dark, and you often find yourself not wanting to do anything. However, I still need to keep up with my studies, and I’m sure some of you are faced with a similar problem. So, I’ve gathered some of the things I do to help me stay energized throughout a winter day.

Understand your energy levels and work with them

I don’t think it’s reasonable to expect yourself to be able to do as much work or be as energized in the colder months as you do in warmer months.

For example, maybe in the summer/fall, you could survive with 5 hours of sleep and more intense work sessions, but in the winter, you might need more breaks and more sleep, and trying to resist that might result in the further deterioration of your energy levels. If you don’t already, try taking a midday break.

You shouldn’t feel guilty for having to recharge. You’ll be more productive afterwards.

Get enough sunlight

Exposure to sunlight boosts your mood by increasing your body’s serotonin levels - one of the happy hormones. It makes you more alert, energized, and prevents you from getting Seasonal Affective Disorder (SAD).

My advice is to spend as much daylight time doing things so you can do them the most productively. Even if you’re more inclined to do things later in the day, at least push forward some of the things on your daily routine, or rearrange them in such a way that you get as much sunlight possible.

This semester - unfittingly called the ‘spring’ semester - I tried to schedule my classes as early as possible, even though I generally get sluggish in the afternoon and then work better in the evening. This is because I want to have time to do my work - or at least be out - while the sun’s still up.

Exercise where you can

It’s so hard to exercise outdoors in this weather, but I still see people going for jogs around campus, or hitting the gym. Personally, I just do some stretching and light exercise in my room.

Alternatively, if you take the bus, get off a stop early then walk the rest of the way (unless there’s terrible weather like a snowstorm or something where being outside is harmful). The key thing is that you get yourself moving, especially in the morning - you’ll be more productive and happier throughout the day.

Shower

I know the winter’s cold and you don’t feel like you have to take a shower, especially since it can make your skin dry. However, it’s a great energy booster, especially in the morning. Showering in the morning improves your blood flow and alertness, and reduces your stress levels throughout the day. If you don’t have time in the morning, shower in the evening, so you’ll have more energy after the sun goes down..

Make plans or have something to look forward to

Nothing is more draining than knowing that you have nothing to do, nothing to look forward to. You’ll probably just end up in your bed watching Netflix all day, which, let’s face it, might be fun at first but turns out to be a hell of an energy drainer. Go out to eat, study with someone, or at least watch something together.

Indulge yourself

Curl up with a good book. Watch your favorite show. Play some tunes while you sketch your favorite characters or OCs. It’s the winter, you deserve a little break to recover. If you don’t relax every now and then, you won’t be able to work as intensely and focus as hard as you want or need to.

Also, although it’s great to eat healthy, but a cup of hot cocoa or a muffin once in a while is fine and makes you happier in that moment.

Work on an indoor hobby

You’re going to spend a lot of time indoors, might as well use that time usefully (aside from schoolwork or other obligations). I like doing creative things like digital art, journaling, or bullet journaling while listening to a podcast, or reading - these types of activities are the most energizing for me.

You don’t need to do the things I listed - the point is, you should use your time indoors wisely, since during other parts of the year, you’ll probably be out a lot more.

Listen to the right music

I don’t know what y’all listen to but music is an awesome energy booster if you can align it with how you’re feeling. You know how sometimes you listen to a certain type of music and your mind just feels like it’s hovering there, like it’s slightly repelled by the music but you also don’t really hate it, and you just end up feeling unfulfilled afterwards? (That was a trash explanation but I hope you understand what I mean.) Yeah don’t do that.

During the day, listen to music that keeps you awake and energized - it could be hard hitting rock or dance-y pop or maybe even something mellow. Whatever it is, don’t try to counter it. I like to listen to roaring guitars in the morning, and slow jazz in the evening, and that works for me.

Get enough sleep (‘enough’ might be more than you usually get)

During the winter, you can take advantage of the cold and cozy weather to get more sleep. I know it’s tempting to keep working until you finish all your tasks, but if it means sacrificing your sleep, you’ll only end up depriving yourself of your already low levels of energy. Also, make sure you get good quality sleep so that you’ll be as energized as possible the next morning.

However, don’t get too much sleep. This morning, I came into math class, and my friend was like ‘you look really tired today, is something wrong?’ and no, there was nothing wrong. It’s just that this morning, I chose to sleep in until 8 when I usually wake up at 7, meaning I slept more than I should have. Too much sleep just makes you feel groggy once you wake up.

During the day, take a power nap if you have to, but don’t extend it for too long that your sleep inertia kicks in and you can’t get up anymore.

Focus on your food

I think the food we eat - and how we eat it - is a huge factor in maintaining our energy levels during these cold, dark months. So here’s an entire section about food-related strategies to combat the winter blues.

1. Eat well

Winter might tempt you to eat bulky food and sweets, but they’re not that beneficial to your productivity and energy levels. Sugary foods actually cause you to be sleepy during the day and reduce the quality of your sleep at night. Instead, opt to eat foods that contain

Vitamin C - like in fruits and vegetables - to boost your energy levels; and

Vitamin B12 - like fish, milk, and eggs - to reduce fatigue

2. Have good eating habits (don’t skip breakfast!)

In college especially, a lot of people skip breakfast - and sometimes even lunch - only to overeat during dinnertime. However, having a good breakfast - especially one with protein, fiber, and whole grains - will increase your ability to focus and boost your productivity throughout the day. Maybe you’re the type of person who tends to skip breakfast - the winter’s a great time to pick up the habit of having a morning meal. Recently, I’ve been having peanut butter and acai overnight oats - nutritious and convenient.

3. Have caffeine at the right time (if you consume any)

Studies show that the most effective time to have caffeine is between 9:30 to 11:30 am. Even if you have breakfast before that, I recommend waiting a little while before you sip your cup of coffee or whatever source of caffeine you take. You can always bring a cup to class or wherever you’re headed to at that time.

In the evening, I recommend having a cup of tea. Some teas contain enough caffeine to keep you alert but not prevent you from sleeping at night. My favorite is green tea, but other teas like oolong or black tea work just as well.

4. Snack (a little)

But not too much. A single square of chocolate or a couple crackers are great mood boosters, and it even improves cognitive functioning. You could even have a cup of tea along with your snack, which is doubly energizing.

That’s all I have for you now. Feel free to drop an ask or message me if you have any questions, and I hope the rest of the winter goes great for you!

p.s. wml bc I heard the winters here last till April