My Toxic Trait Is That Whenever Something Goes Wrong I Immediately Start Contemplating Suicide

I HATE when people tell me "just forget about your trauma" or "just get over it" or even "just be happy".

Like, how?? I get flashbacks everyday and sometimes multiple times a day.

How can someone "forget trauma"?

How can someone "get over trauma"?

How can someone "just be happy" over trauma"?

LIKE, FUCKING HOW???

It really annoys me and VERY triggering too.

Does anyone else get annoyed and triggered by that statement?

list of things im handling well currently

1.

“you’re so chill” thanks i’m avoiding reality with everything that i have

I'm not sensitive, I'm traumatized

sorry babe, i can’t have sex right now, im posting about how much i want to kill myself online .

I wanna burn down every single bridge I built cause I’m tired of being the only person that makes sure it doesn’t fall apart

Everybody around me has some kind of dreams, goals for the future.

When I look at the future, it's just an empty darkness.

it’s a wild ride having “please don’t leave me” and “it’s your loss if you do” daddy issues with “please don’t yell at me ill cry” and “fuck around find out” mommy issues