Self Destructing Is The Only Thing That’s Consistently Stayed With Me And I Find A Great Deal Of Comfort

I HATE when people tell me "just forget about your trauma" or "just get over it" or even "just be happy".

Like, how?? I get flashbacks everyday and sometimes multiple times a day.

How can someone "forget trauma"?

How can someone "get over trauma"?

How can someone "just be happy" over trauma"?

LIKE, FUCKING HOW???

It really annoys me and VERY triggering too.

Does anyone else get annoyed and triggered by that statement?

D.W. Winnicott

sorry i was intense, sensitive and a crybaby, it will happen again

Everybody around me has some kind of dreams, goals for the future.

When I look at the future, it's just an empty darkness.