DON'T FORGET YOUR DAILY CLICKS FOR PALESTINE

creative journal prompts/ideas ⋆✴︎˚｡⋆

hi angels! i honestly love to write and really reflect through my journal but sometimes an emotionally charged journal sesh requires a bit more energy than i have. but i know journalling always makes me feel so much better so here are some cute prompts or ideas for those lower energy, more creative days where writing doesn’t quite feel like enough.

list of your favourite things (for example artists, musicians, writers, flowers)

lyrics that feel relevant in the moment

your ‘fig tree’

a kiss from every time you’ve worn lipstick

an about you page

tea bags saved from every tea you’ve tried recently - maybe with a review also!

pressed flowers

a collage page with a theme

you right now

recipes you’ve found or want to try

doodles of what’s in your bag

weekly positives

‘junk’ pages full of any odd pieces of paper you save or think are interesting

quotes that feel important

comfort films

ideal partner

words to use more

a mini gallery (print outs of any of your favourite pieces of art)

your wish list

special poems

current obsessions/fixations

brain dumps on intriguing topics

old photos

your to be read list

things on your mind recently

your dream home

thank you for reading angels! have fun journalling and getting creative. there’s a quote by emily dickinson that’s always struck me, ‘i am out with lanterns looking for myself’. to me this quote is really reminiscent of when i journal, im attempting to piece my self together slowly. id really love to hear how journalling feels to you! love, m.

Unpopular opinion —

Cute but overpriced skincare products, trendy supplements, and aesthetic workout gear won’t be the key to your glow up.

Taking retinol but not eating your vegetables will not make your skin age less

Hydration isn’t just about serums; it’s about drinking water

Collage production isn’t just about fancy creams, it’s about eating nutrient rich foods like leafy greens and berries

Glow doesn’t come from overpriced skincare, it comes from balanced meals, less sugar, and good sleep

Moving your body consistently, even if it’s walking is better than bying every workout set you’ve seen on instagram

Don’t give in to the trap of consumerism disguised as self-care. Your glow up isn’t for the sale. It’s in the basics.

　　 ˚ 　　　 . ✧　　 　　˚ 　　　 . ✧　　 　　˚ 　　　 .

October will be filled with joy.

October will be filled with love.

October will be filled with trust.

October will be filled with peace.

October will be filled with miracles.

October will be filled with clarity.

October will be filled with blessings.

pink-tinted lip balms, gentle cleansers, vanilla bubble baths, lace curtains, silk pillowcases, green tea, fairy lights, body milk, glowing skin, hair masks, delicate perfume, fruit bowls with honey drizzles, sparkly claw clips, daily affirmations, morning stretches, vitamins, dainty jewelry, flowy dresses, love letters written on scented paper, floral bouquets, vintage vogue videos, sipping iced matcha, princess treatment ۶ৎ

if self-care was a girl, she would…

she starts her mornings with a glass of water and stretches because it makes her feel good

her evenings are a mix of journaling, dancing in her room and turning her phone off when she needs time to be introspective

she’s empathetic and patient, specially with herself

she’s a great listener, but she never lets herself be a dumping ground for negativity

she’s not afraid to walk away from people who drain her energy and make her feel bad

her mantra is “i deserve to be cared, specially by myself”

she knows that healing can be messy and she’s fine with taking one step at a time or even going one step back because life is not linear

sometimes she stays in bed all day because she knows that rest is productive too

she celebrates small wins like taking her vitamins/meds, finishing a good book etc. because she believes joy is found everywhere

she values quality over quantity in every part of her life

she surrounds herself with people who respect her boundaries

her style isn’t about trends: it’s about what truly resonates with her

she values the present moment, even when it’s messy

she leaves every person she meets better than when she found them

she reminds you that you’re allowed to be a work in progress and a masterpiece at the same time

she loves herself just the way she is <3

daily affirmations ꔛ🎀ꔛ

◌ i am doing my best

◌ i am grateful for what i have

◌ beautiful things are coming into my life

◌ i love myself, flaws and all

◌ i am becoming the best version of myself

◌ today is going to be a good day

You don't need to feel so much shame all the time. You're allowed to struggle, you're allowed to take breaks, you're allowed to be kind to yourself. Let yourself be <3.

i love mondays 🎀 it's a brand new week, full of possibilities. how are you gonna use your days?